Biggest copes for not having a good body?

06-01-2018, 02:21 PM

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#121

devin45k
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Originally Posted By CadenceEast⏩

I tried before for three months ��

Translation:

I tried hard for 2 weeks around new year's resolution time, the third week I went half as much, 4th week I went once, and then at the three month mark I panicked and went 1 week.

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06-01-2018, 02:23 PM

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#122

salamisalem
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Originally Posted By Rabbitjb⏩

Really? I quite like her shape

I like them petite and delicate but she's just too..gangly. Woodbury tho

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06-01-2018, 02:41 PM

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#123

Luc1fer

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Originally Posted By Fuqdatass⏩

It’s my thyroid

But who was InstantLoser

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06-01-2018, 03:24 PM

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#124

Austanian
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Not sure how much is cope...

Bottom line change takes effort and they don't hate themselves enough to fix it. AKA good enough.

My body likes to hold 15-16% body fat I can do so with out excessive effort while simultaneously not hating myself.
I have got to mid 20's twice and each and both times I got disgusted with myself and pushed myself hard to drop back to 15%... Then the motivation fades and the effort increases...

Would I look better back at 10%... Damn straight. However, the extra effort with no real gains isn't usually worth it for me. I am a married dude with 3 kids and an out of shape wife...

06-01-2018, 03:35 PM

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#125

Potatolifter
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Originally Posted By bobbydigitaloa⏩

Hilarious. Mine does say, “that dude was just checking you out.”

Lol same, wife hates me being lean, always get comments from other guys.

06-01-2018, 03:40 PM

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#126

HockeyBacon18
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06-01-2018, 03:51 PM

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#127

Fivefootkillerz
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06-01-2018, 03:53 PM

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#128

melDorado
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My fat cope is keeping my bobs and ass
Idgaf about being lean if i dont have those

retired from powerlifting, retired from the misc

06-01-2018, 03:54 PM

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#129

srsfatceps
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I'm weighing 230 now and about 20-22% bf.

Only reason is my diet. I eat **** for dinner every day and enjoy ice cream and cookies when I feel like it. Just don't care enough to drop those pleasures in order to get a better physique.

Felt like absolute **** 1 yr ago at 246 ~26% bf and no strength, so I started working out again and trimmed to 216 by the end of last summer

06-01-2018, 04:00 PM

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#130

midcoastking33
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i'm natty

06-01-2018, 04:04 PM

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#131

allianc3
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Originally Posted By midcoastking33⏩

i'm natty

Ditto

06-01-2018, 05:47 PM

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#132

Ashfrolicious
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Originally Posted By MBisonSon⏩

I'd probably say "time and energy".

You don't have time cause you watch TV from the time you get home from work til you go to sleep.

You don't have energy because your body is used to not moving around, you don't eat right cause "you don't have time", etc.

Boom, this

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06-01-2018, 05:56 PM

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#133

ashin1
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I don’t know how to work out

Or how to eat properly

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06-01-2018, 06:00 PM

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#134

Mlinebacker0
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Not “caring”, don’t want to be a try hard etc. I hear that a lot from friends/people my age... not that difficult to eat some greenz

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06-01-2018, 06:09 PM

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#135

criminal_manne
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1. As some who recently had a child it does make it more difficult to find time to do anything including gym.

2. I can go to gym and eat healthy easy, but I like drinking beer too much to ever get lean enough to have a great physique.

#2 is my personal excuse.

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06-01-2018, 06:18 PM

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#136

RonaldMcflurry
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Originally Posted By Austanian⏩

Would I look better back at 10%... Damn straight. However, the extra effort with no real gains isn't usually worth it for me. I am a married dude with 3 kids and an out of shape wife...

And there went a cope...

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06-01-2018, 06:21 PM

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#137

criminal_manne
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Originally Posted By RonaldMcflurry⏩

And there went a cope...

Feels not cope, for me anyway

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06-01-2018, 06:21 PM

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#138

Legz422

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Originally Posted By ooph⏩

Person I know current excuse is "Thyroid issue".

She has no clue if it is, but shes not losing weight and according to her she is dieting and exercising. So it must be something else.

I've seen her ****ing meal prep, she is probably right at the line of being at a deficit... Issue is she ****ing puts BBQ sauce and other condiments all over her ****ing ****. So yeah you may have been at a deficit when you prepped your food, but now you're eating it and adding **** and not at a deficit. Her exercise is lifting, because she doesn't like cardio. Okay great, then fix your ****ing diet.

I put 1 Tbsp BBQ sauce on my lunch chicken. It's always measured with a measuring spoon and counted in my cals. Just because someone puts some condiments on their food for taste doesn't mean they're not tracking or eating at a deficit.

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06-01-2018, 06:27 PM

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#139

CommitmentRulz
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06-01-2018, 06:31 PM

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#140

RonaldMcflurry
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Originally Posted By criminal_manne⏩

Feels not cope, for me anyway

Another cope:

Originally Posted By criminal_manne⏩

1. As some who recently had a child it does make it more difficult to find time to do anything including gym.

2. I can go to gym and eat healthy easy, but I like drinking beer too much to ever get lean enough to have a great physique.

#2 is my personal excuse.

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06-01-2018, 06:32 PM

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#141

alphatan
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Originally Posted By OliverHeldens⏩

Too many girls nowadays are just ok with being 30-40 pounds overweight, which just isn’t cool

Bcz many men like thicc girls

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06-01-2018, 06:35 PM

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#142

criminal_manne
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Originally Posted By RonaldMcflurry⏩

Another cope:

I don't disagree

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06-01-2018, 06:39 PM

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#143

bobbydigitaloa
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Originally Posted By RonaldMcflurry⏩

Another cope:

Don’t forget guise...on the Misc literally everything is a cope. I had some leftover chicken on a homemade salad for lunch and it was clearly a cope.

Edit: fixed...my head head my iPhone

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06-01-2018, 06:41 PM

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#144

criminal_manne
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Originally Posted By bobbydigitaloa⏩

Don’t forget guise...on theKiev and in the word literally everything is a cope. I had some leftover chicken on a homemade salad for lunch and it was clearly a cope.

Wat