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Forum » Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
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Thread: Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts

post 1555062551 06-30-2018, 04:24 AM
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#8341
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Originally Posted By SPARTAAAAA⏩
cutting during winter is really difficult.
Wat? It’s summer bro
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1555064301 06-30-2018, 05:40 AM
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#8342
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Originally Posted By kingofturtles⏩
Wat? It’s summer bro
Down Under he lives.
Winter there it is.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1555072461 06-30-2018, 08:29 AM
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#8343
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Originally Posted By Jestbrah⏩
1 lb chicken
That would be the hardest part of the whole day for me.
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1555079761 06-30-2018, 10:15 AM
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#8344
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Originally Posted By simpson54⏩
That would be the hardest part of the whole day for me.
tying my shoes is definitely the hardest part. That and going to sleep because personal issues and sleep apnea are requiring me to drink a 750ml of vodka just to feel at ease enough to sleep
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post 1555080021 06-30-2018, 10:19 AM
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#8345
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Originally Posted By fishnbrah⏩
jesus dude thats a grip of food
yeah but when you life at a very advanced level because you have been consistent 5+ days a week for years, you take HTC supplements, and you are a lean 280lbs, your body demands a LOT of calories to grow anymore. Phil heath eats 10,000 a day in his off season still staying lean and i think its close to 1000g carbs, 500 protein and 250fat. I know I am no phil heath but still being 280-290 and having abs is somewhat close in body composition and caloric needs. I adjust 3000 because of his diebetes medicine and hair growth supplements.
**worthless college major crew**

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post 1555081071 06-30-2018, 10:36 AM
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#8346
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Originally Posted By Jestbrah⏩
breakfast is about 6 eggs and some meat or 8 eggs, 2 bacon egg tacos, a decent amount of donuts
snack on granola and peanuts
meal 2 is 1 lb chicken and rice
meal 3 is peanut butter sandwich and another 10oz meat
post workout is a protein shake and a big bowl of granola or cereal, if its leg/back day i do an intra workout gatorade and bcaas/protein
post workout whole food meal ~1hrs later is fish/chicken/beef and rice
before bed is protein waffles or 4-5 pieces stevia cinnamon toast, more cereal, some egg whites

then i always wake up in themiddle of the night and its a free for all i may have just a protein shake or some rice cakes or i may eat 1/2 a pint of ice cream
I can't wait until I need a ton of food just to maintain. That's my dream, srs. I fuking love eating. Unfortunately my maintenance is straight up poverty, just 1900 calories right now (without lifting or cardio).
post 1555086091 06-30-2018, 11:58 AM
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#8347
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Originally Posted By Crazy_Desi⏩
I can't wait until I need a ton of food just to maintain. That's my dream, srs. I fuking love eating. Unfortunately my maintenance is straight up poverty, just 1900 calories right now (without lifting or cardio).
What are your stats bro?

I am 6’0 188. Cutting at 1800. I was at 2000 for a long ass time and stalled st 190. Been at 1800 for a week and done to 187/88 (until my chest day yesterday hehehehehe)
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1555086381 06-30-2018, 12:02 PM
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Originally Posted By kingofturtles⏩
What are your stats bro?

I am 6’0 188. Cutting at 1800. I was at 2000 for a long ass time and stalled st 190. Been at 1800 for a week and done to 187/88 (until my chest day yesterday hehehehehe)
Avi is old, but I'm 5'9'', 140.
post 1555088081 06-30-2018, 12:24 PM
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#8349
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Originally Posted By Crazy_Desi⏩
I can't wait until I need a ton of food just to maintain. That's my dream, srs. I fuking love eating. Unfortunately my maintenance is straight up poverty, just 1900 calories right now (without lifting or cardio).
I love food too. The problem is, once you're eating that ton of food to maintain, you'll have that same feeling of wanting to eat more. I can generally maintain around 4000 but i can eat 6k daily easily. The ridiculous part is, i can get fat eating 5000 calories without 1 calorie coming from a refined sugar/carb
post 1555089561 06-30-2018, 12:45 PM
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#8350
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Originally Posted By Crazy_Desi⏩
I can't wait until I need a ton of food just to maintain. That's my dream, srs. I fuking love eating. Unfortunately my maintenance is straight up poverty, just 1900 calories right now (without lifting or cardio).
i seriously love food more than anyone I have ever met, i can talk about food everyday for hours and hours and i thought during my 10 months of being ~7% bf for shows and modeling that when I took a break I would just eat and eat and enjoy food so much. That lasted about 1.5 weeks and now being this massive again I am barely every excited about food and am moving to mostly healthier food now just because I dont even care if I am eating Cinnamon toast crunch or steel cut oats with protein powder.
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post 1555090461 06-30-2018, 12:56 PM
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#8351
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Originally Posted By Jestbrah⏩
i seriously love food more than anyone I have ever met, i can talk about food everyday for hours and hours and i thought during my 10 months of being ~7% bf for shows and modeling that when I took a break I would just eat and eat and enjoy food so much. That lasted about 1.5 weeks and now being this massive again I am barely every excited about food and am moving to mostly healthier food now just because I dont even care if I am eating Cinnamon toast crunch or steel cut oats with protein powder.
Lol. Ignore genes. Mirin I always need 300lbs
****Bringing sixy back in 2019****
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post 1555091351 06-30-2018, 01:12 PM
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#8352
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Originally Posted By Jestbrah⏩
tying my shoes is definitely the hardest part. That and going to sleep because personal issues and sleep apnea are requiring me to drink a 750ml of vodka just to feel at ease enough to sleep
Lol I know the sleep apnea feels. A CPAP is a life changer
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1555108161 06-30-2018, 05:45 PM
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#8353
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Originally Posted By Jestbrah⏩
yeah but when you life at a very advanced level because you have been consistent 5+ days a week for years, you take HTC supplements, and you are a lean 280lbs, your body demands a LOT of calories to grow anymore. Phil heath eats 10,000 a day in his off season still staying lean and i think its close to 1000g carbs, 500 protein and 250fat. I know I am no phil heath but still being 280-290 and having abs is somewhat close in body composition and caloric needs. I adjust 3000 because of his diebetes medicine and hair growth supplements.
Mirin life
post 1555113211 06-30-2018, 07:15 PM
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#8354
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Originally Posted By kingofturtles⏩
Wat? It’s summer bro
yeah I am in Australia. and our winter is like 8c/42f and its ****ing freezing after losing something like 60lbs
post 1555114091 06-30-2018, 07:32 PM
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#8355
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Originally Posted By SPARTAAAAA⏩
yeah I am in Australia. and our winter is like 8c/42f and its ****ing freezing after losing something like 60lbs
Just think of how sick ur gonna look in summer time to bro. Go get it.
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1555209541 07-02-2018, 03:08 AM
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#8356
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Originally Posted By kingofturtles⏩
Just think of how sick ur gonna look in summer time to bro. Go get it.
thanks bro. i have been really strict and grinding. i have prob done this cut in half the time that i would have normally. im still not as lean as my avi but almost.
post 1555335421 07-03-2018, 01:45 PM
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#8357
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Pretty sad that the world has become so fat. It’s crazy to think that when you go out to dinner, the guy eating a chicken and salad and being healthy is actually getting poked by the fat diabetics eating pizza. Fit shaming is real boyos.
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1555453941 07-05-2018, 01:35 AM
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#8358
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Originally Posted By kingofturtles⏩
Pretty sad that the world has become so fat. It’s crazy to think that when you go out to dinner, the guy eating a chicken and salad and being healthy is actually getting poked by the fat diabetics eating pizza. Fit shaming is real boyos.
girls are fit shaming too lately. dad bods are in
post 1555490621 07-05-2018, 12:57 PM
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#8359
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Originally Posted By SPARTAAAAA⏩
girls are fit shaming too lately. dad bods are in
Grandpa bods are in...

60 is the new 40...maybe even the new 30..








hue...hue...hue!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1555547271 07-06-2018, 05:20 AM
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#8360
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Originally Posted By deltpecx⏩
Grandpa bods are in...

60 is the new 40...maybe even the new 30..








hue...hue...hue!
they really dont like shredded. I know we dont lift for females but its right in the feels.
havnt weighed myself in ages, but I might take a break from the cut as i hit 80kg i think.

want to get my old strength and size back for a bit
post 1555549061 07-06-2018, 06:10 AM
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#8361
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Took a two week break. Gained about 5lbs. Back at it today. Seems like I am forever 10lbs away from my goal. I WILL be shredded by the end of this summer.
Nuggets of Wisdom
post 1555578631 07-06-2018, 12:36 PM
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#8362
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Originally Posted By SPARTAAAAA⏩
they really dont like shredded. I know we dont lift for females but its right in the feels.
havnt weighed myself in ages, but I might take a break from the cut as i hit 80kg i think.

want to get my old strength and size back for a bit
Well all I know is I get way more compliments from the ladies as I get more shredded.

Maybe they're just trying to make the old guy feel good.















It works for me!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1555623541 07-07-2018, 12:35 AM
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#8363
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Ate like 200 extra cals last night and tonight. Tired of looking at my skinny arms. They used to be so nice.

Prob a slight cheat meal tomorrow with the wife then back at it. Small arms are part of the process I guess.
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1555792391 07-09-2018, 07:52 AM
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#8364
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Originally Posted By deltpecx⏩
Well all I know is I get way more compliments from the ladies as I get more shredded.

Maybe they're just trying to make the old guy feel good.















It works for me!
das it.
when you're getting shredded its such a mental hurdle tho.
because you feel small, flat. also noticed wearing very loose clothes does not help the case at all.
but fortunately i tend to have a range of sizes.

but yeah all stuff to keep in mind. that might discourage cutters.
post 1555823251 07-09-2018, 02:03 PM
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#8365
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Originally Posted By SPARTAAAAA⏩
das it.
when you're getting shredded its such a mental hurdle tho.
because you feel small, flat. also noticed wearing very loose clothes does not help the case at all.
but fortunately i tend to have a range of sizes.

but yeah all stuff to keep in mind. that might discourage cutters.
That's it!

First one must remember even though we see ourselves getting smaller. Others see us as getting bigger in that the muscles are more defined.

Second I also have a range of sizes in clothing as in jeans and t-shirts.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1555824171 07-09-2018, 02:16 PM
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#8366
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^^^ interesting convo. I have a 200$ gift card to a place that sells nice clothes. I am unsure if I should use it now or when my cut is finale or when I start bulking again. It’s going to be a clean bulk (like 200 above maintenance and go from there)
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
post 1555824721 07-09-2018, 02:22 PM
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#8367
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Originally Posted By kingofturtles⏩
^^^ interesting convo. I have a 200$ gift card to a place that sells nice clothes. I am unsure if I should use it now or when my cut is finale or when I start bulking again. It’s going to be a clean bulk (like 200 above maintenance and go from there)
I competed so I needed different sizes for when I was fluffy and when I visited Shredzville.

Belts help a lot with the jeans..
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1555867991 07-10-2018, 02:00 AM
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#8368
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Originally Posted By deltpecx⏩
That's it!

First one must remember even though we see ourselves getting smaller. Others see us as getting bigger in that the muscles are more defined.

Second I also have a range of sizes in clothing as in jeans and t-shirts.
yeah i need to drop a size. i notice when i wear clothes that fit properly i feel and look better. and actually do feel not as small or like ive shrunk in oversize clothes.
Originally Posted By kingofturtles⏩
^^^ interesting convo. I have a 200$ gift card to a place that sells nice clothes. I am unsure if I should use it now or when my cut is finale or when I start bulking again. It’s going to be a clean bulk (like 200 above maintenance and go from there)
it depends how big you get or what you wanna maintain. if youre gonna stay lean. or see what you already have and just see what you need more of after that. you want to have yourself a range though.
its a mistake to throw your clothes away based on size.
post 1555996351 07-11-2018, 11:53 AM
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#8369
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I took a year off lifting, leveled up a bit career wise, bought a condo, had a brutal 1.5 hour commute each way, and went from about 185 to 230. Back down to 210.

Glad the thread is still grinding along.

tfw not seen abs since 2016. brb eca stack and solid 6-7 lbs loss / mo progress
"Train by day, Joe Rogan podcast by night all day!"
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post 1556014421 07-11-2018, 02:32 PM
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#8370
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Originally Posted By Auxe⏩
I took a year off lifting, leveled up a bit career wise, bought a condo, had a brutal 1.5 hour commute each way, and went from about 185 to 230. Back down to 210.

Glad the thread is still grinding along.

tfw not seen abs since 2016. brb eca stack and solid 6-7 lbs loss / mo progress
Grinding along is the right way to put it. Thread is almost dead.

Cut from 198-185 since May. Look like I am a prisoner of war but still don’t have abs without flexing. Not sure wtf is going on because I didn’t consider myself fat by any means. Come on. It’s been over 10lbs.

Good thing is all my lifts have been going up or staying the same pretty much.

Gonna cut 4-5 more lbs. if I am still not ripped by then I just mite say phuck and and start a clean bulk anyway.
www.miscers.com

https://forum.obnoxiousbrutes.com/showthread.php?t=177185321 ~ WoW Classic <MISCERS> guild horde thread GTFIH

320 bench press
1000lbs club at 190ish lbs

Chargers, Angels, Lakers, Canucks.
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