already cummed X10 times this month
should i continue...or just leave?

I'm committed to the resolve. He wasn't posting anything of substance anyway.

Day 11 still in
Noticed someone I know has a nice body that I never noticed before
Damn

since I’ve stopped faping I’ve been looking at all the little fires going on in my life I need to put out to live the life I want.
I don’t even have the tools to have access to being laid right now but I’m working on it and it takes forever.
I want to fap so bad right now. Talked to my crush yesterday but it only highlighted how far I am from being in abundance with women. It’s just now being 2 weeks. Halfway there.

Fck.

day 14 starting.

Thought I would quote this, the picture really is worth a second look. More details come to life.

Good luck guys, stay strong.

Day 13

Day 13 and I am at a seriously low point in my life. Some choices I made a year ago came back to town this past week and are really fukking with my head. I truly now believe that I was using daily fapping as an easy dopamine hit, and burying a lot of emotions behind it.

The above, combined with this horrible city's perpetual darkness and lack of Vitamin D, are making this a real bad week for me. First time I've cried in over a year srs. Can't stop thinking about chit, and have 0 motivation.

That being said, I won't cave since that will make matters worse. Trying to have a positive outlook and not dwell too much. Wish me luck brahs, we're all gonna make it

Know that feel. Nofap is definitely a step in the right direction, watering down your sex drive will only hinder your motivation to improve your social skills.Stay strong. We're all gonna make it.

Day 13 pals

-Balls feeling heavy af. Could definitely re-purpose them into a wrecking ball
-I need less sleep. Lately i went to sleep at 2-3am but waking up at the same hour like when slept around 1am b4 nofap. Yet i feel less tired and more energetic
-Brain fog is significantly lowered
-Feel more social aka more urge to socialise with people instead of staying in my head
-HORNY AF

Resist the urges brahs. It builds mental strength when you tell that little voice inside your head to stfu

Day 16 completed, I had a shoulder injury in the summer and Im finally feeling like Im recovering, having consistenly gone to the gym for a month now and starting to get my gains back, OHP'ed 70kg on monday so feeling physically great but mentally im fked up. I just have so much regret over every decision ive made since december 2016. Literally every decision has been bad and I havent gone anywhere. I dropped out from University in september after 2-3 weeks of being there (new city) and its now november and Im not doing anything once again. I cry in my head over my regrets everytime im going to bed and waking up and just feel so bad about it. Anyways Im going to solve all this mess, tommorow I got a job interview if I get that job Ill get an income, Im already studying physics from home so I can get into desired programme in uni. And I just hope so bad I dont relapse or fk anything up once again. I want to go to the same uni next autumn and say I havent nutted since October 28.

2 weeks let's gooooo

It's alright brother, life has its ups and downs. Just remember that the highs are coming soon. It's impossible to get enough sunlight this time of year too which makes it harder.Your mistakes aren't important anymore. Don't blame yourself for doing what anyone would have done in your position. The important thing is that you're back on track.

I want to ask you guys, what are your goals that you've set up for yourself? If you don't have one, what do you really want in life?

fcuk that

48 hours in this must be a record for me

No idea how anyone can go a full week

I relapsedBack to Day 1

in on this, also doing no booze, no weed, clean AF diet until my trip december 10th, then im getting smashed for 10 days straight

I’m going strong since 10/25. But still can’t get over this girl I’m in love with. Cot dayum boyos does life ever get easy?

Day 50. Is it even worth breaking this streak for a few seconds of pleasure? On top of all the benefits im experiencing.

pretty sure my dick is dead never to return. feelsbadman. too much porn through the years. this is day 14. have had morning wood like 3 of those days but no random boners and no real urge to fap or sense of libido. I sleep well and eat good fats/veggies.

13 no porn
0 no fap.

no fap is much harder... How do you sleep?

Yeah one bad effect is no fap will make you obsess with sloots, its a good motivator to get laid but sometimes will fuk u over if its a sloot you should be stayin away from like an ex or a sloot that doesnt want you

That's the root of these issues I'm having. Been kinda coasting on autopilot this whole past year, with bad goals and no direction in any aspect of my life.

Work has been the exact same thing daily, no motivation to learn anything new there. I interviewed twice at some big FANG companies, denied both times (which is perfectly normal, the competition is crazy), but I don't have a fire inside me to study and try again...it will just result in the same 9-5 monotonous bullchit, just a bit more money.

Fitness and hobbies have been total standstills. Back injury fukked up my squat progress. Getting fat from too many breweries with the boys. Music and painting is fun, until I spend a week on something and it's chit.

Still living at home with fam. Love them to death, but I can't help but feel chitty about it. Just don't want to be paying $2000/month for some closet surrounded by crackheads downtown, only to realize I hate living alone and feel even lonelier.

I know many can relate with these problems, and I know it's just a matter of positive outlook + setting some goals. But this week it's taking a bit more than just knowing these things. We're all gonna make it tho, I believe boyos

---the rest of this is 100% self-help venting, dear diary, no fap november thread filler, etc. Not required reading---

The worst of all though is making connections with new people and girls specifically. No one at work my age, so I'm blessed to have a long lasting tight knit group of friends. But we always go out to the same bars and same activities, and I'm always fukking 3rd or 5th wheeling. Tinder is horrid...maybe get to smash one 6 every couple of months, or take a 7 out for drinks and feel ZERO connection each time. I swear in the past year probably have met ~12 girls off Tinder and felt absolutely nothing towards them. Which leads me to the start of this entire chit week...

This girl who I was seeing for a couple of months last year was in town. Never made a thread about her on the misc, never had a connection like that with any other girl in my life. And about this time last year I broke it off..for really stupid reasons. Trivial things I didn't like about her, and mostly to chase the dragon thinking the grass is greener and I'm not ready to be exclusive, etc. She cried and we ended on pretty good terms, but didn't really talk much. So I was at work this week reading through random old texts, and I saw a convo with her and how big of a fukking as$ I was being towards the end..literally broke me, felt like throwing up. Idk how deep I had been suppressing it, but it came out hard.

So that night I decided to break NC and text her to see how she's been. She was only in town for 2 more days, and agreed to catch up over drinks. I feel like seeing her and having a great connection again right off the bat and getting tipsy+reminiscing was actually healthy for me. But I didn't reveal any feelings since I thought that would just be unfair to her 1 day before she leaves. Now I have no choice but to wait for her to be back in town in 4 months, or hopefully let it all go, because I sure as fukking hell am not ditching my life here to move across the country to pursue some no fap november induced re-romance.

/deardiary

Hope someone can give me an intelligent response:

I have messed around with various pure monk modes, noporn, etc etc and essentially I have come up with some serious questions. I think 'no pmo' is largely bullchit, but some aspects of it could be solid.

1. Most people on nofap say sex is ok - but why? You are losing nutrients if that is your angle, or a girl is giving you validation - both negative.

2. Why is it so much 'nofap' and not just noporn?

3. Esp considering #1, your body is blowing its load whether it is in a tissue, a girl, or your underwear, so how can people say its ok to be banging girls, but someone jacking off once is a big deal?

i can go all week but its hard on friday/saturday nights
i live in bumfuk nowhere at my parents house (recovering from a bad knee injury) and i commute to college 30 mins away. Cant drive yet (was just about to get my license before my injury).

you boyos think having a few matches is hard, try getting matched with dtf sloots but having virtually no way of getting to them. No sloots within walking distance though. Theyre all miles away

As to #1 I decided to try this out to improve my sex life. I have a gf and unfortunately due to our work schedules and not living together we've only been able to be intimate a few times this November.

It is working but not to the degree I had hoped. I did get off to a blowie initially which I never would've in October and I didn't lose my sex drive for the rest of the night.

I think no fap is like a crash diet compared to the "slight caloric deficit" of no porn. I wanted results so I decided to do the crash. After November I plan to tap occasionally but I intend to quit porn for good.

Also, after I failed the one time i was crazy teenage level horny for a few days while my girl was away. After 3 days though I seem to be more towards normal.

Day 14. I applied for an ESL job in rural Taiwan.

More hill sprints and kettlebells.

Got the job easily, had absolutely no nervousness just alpha. Problem is now my emotions dont want to grind I guess this is the result of rotting and fapping for so long but fk my stupid emotions I wont relapse and this nofap streak has been good on me.