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» ****2019 Aesthetics Crew****
  1. Results 1 to 30 of 1014
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post 1569865111 12-30-2018, 06:17 AM
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#1
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063

****2019 Aesthetics Crew****

Here we go! Who will make it?

Let's make this ABSolutley the year of THE SHREDZ!

Some notables from the 2018 crew.











2018 thread;
https://forum.obnoxiousbrutes.com/showt...hp?t=175198391

Some tips;

DO NOTstart out with a predetermined weight at which you will acquire The Shredz ..this will doom you to failure.

The scale is a help to let you know that the weight is coming off.

Use the mirror as your final guide to acquiring The Shredz.

You are fatter than you think.

You have less muscle than you think.

Be disciplined with your diet, track everything you eat or drink.

Be disciplined with your training.

Stop getting yucky with the boys.

If you fall off the diet one day. Get back on it the next.

Focus on the result, acquiring The Shredz.


You will see yourself shrinking.

Others will see you growing.
(The Shredz appearing with those gnarly veins.)

It's an illusion but hey it works.


Try?, try you say?
Do or Do not
There is no try.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1569869961 12-30-2018, 08:11 AM
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#2
  1. bhicks3712
  2. OnDaWayy
  1. bhicks3712
  2. OnDaWayy
  3. Join Date: Sep 2017
  4. Posts: 4,140
  5. Rep Power: 40085
Absolutely holly fuk at the dude in the last pic. Idk how I feel about that tho but 10/10 juiciness to all them. I was In on last year but had medical probs for 5 months and had to completely start over. 2019 all In boyos reps all around
Jesus gang ✝️
God Bless You
( ͡ᵔ ͜ʖ ͡ᵔ
post 1569870321 12-30-2018, 08:17 AM
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#3
  1. faithbrah
  2. Calisthenics
  1. faithbrah
  2. Calisthenics
  3. Join Date: Sep 2018
  4. Posts: 3,925
  5. Rep Power: 42847
you made it
post 1569870461 12-30-2018, 08:21 AM
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#4
  1. NEXTEPICBULG91
  2. Registered User
  1. NEXTEPICBULG91
  2. Registered User
  3. Join Date: Sep 2014
  4. Location: Florida, United States
  5. Age: 37
  6. Posts: 1,136
  7. Rep Power: 5506
100 percent in this sh!t.

currently on cuts now, should be good to go by May.
San Diego Chargers and Minny Twolves all day baby!!

Suny Buffalo Reppin!!
post 1569870511 12-30-2018, 08:22 AM
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#5
  1. Luc1fer
  1. Luc1fer
  2. Join Date: Jun 2014
  3. Posts: 45,573
  4. Rep Power: 685731
I guess I’ll start cutting soon.
𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍

█▓▒▒░░🧵Make trolls invisible: https://forum.obnoxiousbrutes.com/showthread.php?t=180234573 ░░▒▒▓█
post 1569870561 12-30-2018, 08:23 AM
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#6
  1. Akbar2k7
  2. ENFP IRON ADDICT
  1. Akbar2k7
  2. ENFP IRON ADDICT
  3. Join Date: Dec 2010
  4. Location: birmingham, United Kingdom (Great Britain)
  5. Age: 32
  6. Posts: 1,829
  7. Rep Power: 2509
in starting pic:

**Always Cutting Crew** **Biologist(STEM) master race**

Phase 1: Goals - 205.8 lbs(27/08/2018) to 185lbs(1/01/2019) - GOAL hit. (On Diet Break)

Current Weight: 188 lbs

Final weight goal (Provisional): 01/06/2019 - 170lbs
post 1569870571 12-30-2018, 08:23 AM
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#7
  1. RonaldMcflurry
  2. I woke up like dis
  1. RonaldMcflurry
  2. I woke up like dis
  3. Join Date: Jun 2016
  4. Posts: 14,495
  5. Rep Power: 80496
Working on it.
Nuggets of Wisdom
post 1569870601 12-30-2018, 08:24 AM
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#8
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
would like to reserve my space, cut begins feb 1st

this cut will be very different than any before
Official LTC representative
post 1569870661 12-30-2018, 08:25 AM
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#9
  1. chapz
  2. Registered User
  1. chapz
  2. Registered User
  3. Join Date: Dec 2014
  4. Location: Oxford, United Kingdom (Great Britain)
  5. Age: 29
  6. Posts: 1,136
  7. Rep Power: 1115
In!
Im 180 currently, about 12% bodyfat.
In my avi im ~9% at 172
This summer i hope to get down to 165
post 1569870681 12-30-2018, 08:25 AM
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#10
  1. bhicks3712
  2. OnDaWayy
  1. bhicks3712
  2. OnDaWayy
  3. Join Date: Sep 2017
  4. Posts: 4,140
  5. Rep Power: 40085
Originally Posted By Akbar2k7
in starting pic:

fuark, go ham doggie, juiciness to come
Originally Posted By Luc1fer
I guess I’ll start cutting soon.
I'm assuming you are not what you are in your avi? Current pic?
Jesus gang ✝️
God Bless You
( ͡ᵔ ͜ʖ ͡ᵔ
post 1569872181 12-30-2018, 08:48 AM
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#11
  1. BowlingWizard
  2. I save them bundles
  1. BowlingWizard
  2. I save them bundles
  3. Join Date: Mar 2017
  4. Location: United States
  5. Age: 30
  6. Posts: 3,294
  7. Rep Power: 65606
I’m in, always miring your avi, deltpec, no homo. That ab structure is absolutely insane.

Cutting in a couple months
WYSACKY ̴̡ı̴̴̡ ̡̡͡|̲̲̲͡͡͡ ̲▫̲͡ ̲̲̲͡͡π̲̲͡͡ ̲̲͡▫̲̲͡͡ ̲|̡̡̡ ̡ ̴̡ı̴̡̡

☺ Positivity crew ☺
★ Soft spoken crew ★
★ Hiking by myself crew ★
★ Day by day crew ★
★ Jazz but not smooth jazz crew ★
post 1569872571 12-30-2018, 08:53 AM
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#12
  1. Comply_or_Die
  2. ★★★★★
  1. Comply_or_Die
  2. ★★★★★
  3. Join Date: Sep 2008
  4. Age: 36
  5. Posts: 7,192
  6. Rep Power: 55710
spot for sale
Laughing at your team since 2008.
post 1569874171 12-30-2018, 09:16 AM
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#13
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By BowlingWizard
I’m in, always miring your avi, deltpec, no homo. That ab structure is absolutely insane.
Cutting in a couple months
This was take a few weeks before the avi.
It was between shows in 2014.
I hope to beat this condition this year.

BRB: I was about month shy of turning 62.

She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1569874181 12-30-2018, 09:16 AM
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#14
  1. Draeded7
  2. Registered User
  1. Draeded7
  2. Registered User
  3. Join Date: Mar 2013
  4. Posts: 67
  5. Rep Power: 144
Innnn. Cut starts now? Added ~5-10 lbs of muscle plus a lil too much fatsince avi
post 1569874601 12-30-2018, 09:22 AM
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#15
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By deltpecx
This was take a few weeks before the avi.
It was between shows in 2014.
I hope to beat this condition this year.

BRB: I was about month shy of turning 62.
my mind was literally just obliterated you aren't black
Official LTC representative
post 1569874821 12-30-2018, 09:24 AM
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#16
  1. SiIverBack
  1. SiIverBack
  2. Join Date: Apr 2015
  3. Location: United States
  4. Height: 6'0"
  5. Weight: 190 lbs
  6. Posts: 2,087
  7. Rep Power: 16816
In!! Bulking till February , peeled by May
USAF Veteran
FL Crew
Neg Patels on site crew
post 1569874911 12-30-2018, 09:26 AM
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#17
  1. RealAesthetic
  2. 6’2 225 lean
  1. RealAesthetic
  2. 6’2 225 lean
  3. Join Date: Aug 2011
  4. Location: Ontario, Canada
  5. Posts: 20,380
  6. Rep Power: 259389
in on this

***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
post 1569874991 12-30-2018, 09:28 AM
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#18
  1. ScoutBrah
  2. Unidentified Random Hero
  1. ScoutBrah
  2. Unidentified Random Hero
  3. Join Date: Jun 2013
  4. Location: North Carolina, United States
  5. Posts: 2,598
  6. Rep Power: 14984
Innnn

1.5 months in cut right now. Will post once completed
US Army Vet 19D
Concealed Carry Crew
NoFap/No Porn Crew
Does hair before going to gym crew
NYC to NC crew
No Gi BJJ crew
post 1569875001 12-30-2018, 09:28 AM
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#19
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By ayyy
my mind was literally just obliterated you aren't black
The wonders of a competition tan.

BRB..but being 62 years young and looking like that didn't gobsmack you?
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1569875211 12-30-2018, 09:31 AM
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#20
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By deltpecx
The wonders of a competition tan.

BRB..but beong 62 years young and looking like that didn't gobsmack you?
lol i've seen you post your age before and everyone knows black don't crack, the color of your tan is so uniform

mirin
Official LTC representative
post 1569875421 12-30-2018, 09:34 AM
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#21
  1. achtungpanzer
  1. achtungpanzer
  2. Join Date: Apr 2014
  3. Location: Florida, United States
  4. Height: 6'1"
  5. Weight: 215 lbs
  6. Posts: 9,481
  7. Subscribers: 5
  8. Rep Power: 249189
Fukkin in boyos. I am about halfway through my cut and I have been getting compliments on my physique already.


DYEL?
post 1569875431 12-30-2018, 09:34 AM
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#22
  1. VeganBrahh
  2. Registered User
  1. VeganBrahh
  2. Registered User
  3. Join Date: Jun 2014
  4. Location: Show Low, Arizona, United States
  5. Posts: 7,330
  6. Rep Power: 39331



Fukkin goals brah, mirin hard AF
Levi Garrett or you're a slack jawed ******* crew
Mafia Moto Crew
Carolina Panther Crew
AP7 Crew

Negs Von Cuck on sight
post 1569875731 12-30-2018, 09:38 AM
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#23
  1. Wh1teDyn0mite
  2. Registered User
  1. Wh1teDyn0mite
  2. Registered User
  3. Join Date: Dec 2012
  4. Location: Croydon, United Kingdom (Great Britain)
  5. Age: 34
  6. Posts: 18,736
  7. Rep Power: 62758
In, currently 180lbs at 5'7.

Road to 155lbs.

Have such a small abdomen, weight hold so bad around the hips and gut.
1/4 Jamaican
1/4 Polish
1/4 Irish
1/4 Welsh
post 1569876351 12-30-2018, 09:48 AM
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#24
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
You know I’m in on this.

February is when it all begins.

I’ve got this feeling I’m gonna end up looking very sexy compared to the last time I was shredded.
post 1569876691 12-30-2018, 09:53 AM
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#25
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By MichaelDuong
You know I’m in on this.

February is when it all begins.

I’ve got this feeling I’m gonna end up looking very sexy compared to the last time I was shredded.
ayyy you gonna get as lean as you did last year?
Official LTC representative
post 1569877071 12-30-2018, 09:58 AM
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#26
  1. TrickHenry
  2. autist detective
  1. TrickHenry
  2. autist detective
  3. Join Date: Jul 2014
  4. Location: baker street, United Kingdom (Great Britain)
  5. Posts: 5,504
  6. Rep Power: 23271
Originally Posted By VeganBrahh



Fukkin goals brah, mirin hard AF
absolutely dickskinned
I laugh I rep crew
always picks 5 crew
LTC and proud.
No teddies, small ass and wide shoulders.
post 1569877321 12-30-2018, 10:02 AM
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#27
  1. FAutomatic
  2. RIP BalconyBrah
  1. FAutomatic
  2. RIP BalconyBrah
  3. Join Date: Oct 2014
  4. Location: Chicago, Illinois, United States
  5. Posts: 834
  6. Rep Power: 3904
I'd like to stay in my weight range (190ish) but still cut down my bf%. I'll start tracking my micronutrients and cals soon after the New Year, probably a 2 week cut & bulk phase alternating between the two.

2019 is the year boyos let's get it
HTC
*Positivity Crew*
*2019 Aesthetics Crew*
post 1569877531 12-30-2018, 10:06 AM
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#28
  1. BowlingWizard
  2. I save them bundles
  1. BowlingWizard
  2. I save them bundles
  3. Join Date: Mar 2017
  4. Location: United States
  5. Age: 30
  6. Posts: 3,294
  7. Rep Power: 65606
Originally Posted By SiIverBack
In!! Bulking till February , peeled by May
Exact same boat!! Good luck bro, I’ve never been peeled before so I’m excited.
WYSACKY ̴̡ı̴̴̡ ̡̡͡|̲̲̲͡͡͡ ̲▫̲͡ ̲̲̲͡͡π̲̲͡͡ ̲̲͡▫̲̲͡͡ ̲|̡̡̡ ̡ ̴̡ı̴̡̡

☺ Positivity crew ☺
★ Soft spoken crew ★
★ Hiking by myself crew ★
★ Day by day crew ★
★ Jazz but not smooth jazz crew ★
post 1569877781 12-30-2018, 10:10 AM
-
#29
  1. kingHanley
  2. Arizona to East Texas
  1. kingHanley
  2. Arizona to East Texas
  3. Join Date: Oct 2014
  4. Location: Goodyear, Arizona, United States
  5. Posts: 6,038
  6. Rep Power: 62242
I’m 5’9 185 trying to get to 170ish shredded by May
*Firefighter-Paramedic Crew*
*HTC Crew*
*White Zero Ultra Monster Crew*
*2A Crew*
*Conservative Crew*
post 1569877891 12-30-2018, 10:11 AM
-
#30
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By ayyy
ayyy you gonna get as lean as you did last year?
possibly, but there's no pressure for me this time around as there was last time. i have more time to get down there, and i plan on keeping as much size as possible. i was way too small last time.

during this 6ish month lean bulk ive hammered my chest, and especially my back. i've also started incorporating weighted ab training so if everything goes alright i should have some sick striations..

my only goal is to be shredded enough for Paradiso this upcoming June

what about you brah, what you shredding down to?
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