Thread: ****2019 Aesthetics Crew****
12-30-2018, 10:16 AM
-
#31
- HockeyBacon18
- Goof loving Jared
-
- HockeyBacon18
- Goof loving Jared
- Join Date: Mar 2014
- Location: Canada
- Posts: 17,915
- Rep Power: 90771
-
-
in boyos we seeing abs in march and leaving humanity behind by may
Keep mod discussions out of your sig line
Misc 2018 and 2019 NFL Pick Em Champion- Better luck next year fellas
Resident miscer for the Super Bowl 57 CHAMPION LA Rams.
12-30-2018, 10:17 AM
-
#32
- RealAesthetic
- 6’2 225 lean
-
- RealAesthetic
- 6’2 225 lean
- Join Date: Aug 2011
- Location: Ontario, Canada
- Posts: 20,380
- Rep Power: 259389
-
-
Originally Posted By HockeyBacon18⏩
march - may shred crewin boyos we seeing abs in march and leaving humanity behind by may
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
12-30-2018, 10:22 AM
-
#33
- AestheticGame
- Warrior. sleep.
-
- AestheticGame
- Warrior. sleep.
- Join Date: Feb 2018
- Posts: 1,032
- Rep Power: 6820
-
-
22-28lbs lean bulk let's go
12-30-2018, 10:23 AM
-
#34
12-30-2018, 10:24 AM
-
#35
Originally Posted By MichaelDuong⏩
das it dawg gonna be lookin nasty for the festival, hoping by the end to be floating around 155 <10%possibly, but there's no pressure for me this time around as there was last time. i have more time to get down there, and i plan on keeping as much size as possible. i was way too small last time.
during this 6ish month lean bulk ive hammered my chest, and especially my back. i've also started incorporating weighted ab training so if everything goes alright i should have some sick striations..
my only goal is to be shredded enough for Paradiso this upcoming June
what about you brah, what you shredding down to?
during this 6ish month lean bulk ive hammered my chest, and especially my back. i've also started incorporating weighted ab training so if everything goes alright i should have some sick striations..
my only goal is to be shredded enough for Paradiso this upcoming June

what about you brah, what you shredding down to?
need to follow you and worldclassdbag to have a gauge against my 5'7 brahs
Official LTC representative
12-30-2018, 10:26 AM
-
#36
- ZeroTravis
- Registered User
-
- ZeroTravis
- Registered User
- Join Date: Sep 2015
- Age: 26
- Posts: 247
- Rep Power: 438
-
-
sitting at 150lbs 5'7 10-12% bf, time to bulk
Everybody, one day will die, and be forgetton. Act and behave in a way that will make life interesting and fun, **** a mundane predictable life working monday to friday with something you derive no pleasure from; just living life out till you grow old and wither away. Find a passion, form relationships, dont be afraid to get out there and **** what everyone else thinks. -ZYZZ
12-30-2018, 10:28 AM
-
#37
12-30-2018, 10:32 AM
-
#38
- MichaelDuong
- lol wut xd
-
- MichaelDuong
- lol wut xd
- Join Date: Aug 2016
- Posts: 6,415
- Rep Power: 83739
-
-
Originally Posted By ayyy⏩
am 5’8 now and wcdb is 5’6 I thinkdas it dawg gonna be lookin nasty for the festival, hoping by the end to be floating around 155 <10%
need to follow you and worldclassdbag to have a gauge against my 5'7 brahs
need to follow you and worldclassdbag to have a gauge against my 5'7 brahs
we happen to be on two different extremes, WCDB has some thick ass bones and abs that pop out no matter what bf% he’s at while im a small frame and nobody really knows where my weights supposed to go
<155 lbs should be pretty shredded tho brah! I’m aiming to be 10% by 153ish myself
12-30-2018, 10:38 AM
-
#39
Originally Posted By bhicks3712⏩
Absolutely holly fuk at the dude in the last pic. Idk how I feel about that tho but 10/10 juiciness to all them. I was In on last year but had medical probs for 5 months and had to completely start over. 2019 all In boyos reps all around
Originally Posted By VeganBrahh⏩
Fukkin goals brah, mirin hard AF
Originally Posted By TrickHenry⏩
Haha thanks guys. Didn't really actively work towards being that lean, just sort of happened. I suddenly had to start walking like 15k steps daily. Didn't increase cals. That really cut me up. Looked like that for a couple of months, but now gained back a few % bf. Felt too small, even though I had like 16.25s in that pic.absolutely dickskinned
12-30-2018, 10:39 AM
-
#40
- Iceman1800
- Banned
-
- Iceman1800
- Banned
- Join Date: Jul 2003
- Location: Under your bed, Swaziland
- Posts: 39,252
- Rep Power: 0
-
-
In. I dropped 30# last year but not enough to get abs. I'm starting the Kaged Muscle transformation challenge on Jan 7th. I've found I need structured programs to stay on track.
12-30-2018, 11:15 AM
-
#41
- RealAesthetic
- 6’2 225 lean
-
- RealAesthetic
- 6’2 225 lean
- Join Date: Aug 2011
- Location: Ontario, Canada
- Posts: 20,380
- Rep Power: 259389
-
-
Originally Posted By Iceman1800⏩
been thinking of hopping on a structured program, getting bored of the same old things put in different variations with no real tracking apart from my memory.In. I dropped 30# last year but not enough to get abs. I'm starting the Kaged Muscle transformation challenge on Jan 7th. I've found I need structured programs to stay on track.
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
12-30-2018, 11:35 AM
-
#42
12-30-2018, 11:37 AM
-
#43
12-30-2018, 11:52 AM
-
#44
12-30-2018, 01:05 PM
-
#45
Originally Posted By MichaelDuong⏩
fck you and your ability to still have growth spurtsam 5’8 now and wcdb is 5’6 I think
we happen to be on two different extremes, WCDB has some thick ass bones and abs that pop out no matter what bf% he’s at while im a small frame and nobody really knows where my weights supposed to go
<155 lbs should be pretty shredded tho brah! I’m aiming to be 10% by 153ish myself
we happen to be on two different extremes, WCDB has some thick ass bones and abs that pop out no matter what bf% he’s at while im a small frame and nobody really knows where my weights supposed to go
<155 lbs should be pretty shredded tho brah! I’m aiming to be 10% by 153ish myself

and yeah that mans dense as lead, first time i saw him post his weight i didn't believe him
Official LTC representative
12-30-2018, 01:05 PM
-
#46
Originally Posted By ayyy⏩
Liquid Sun Rays the best competition tan I've ever had!!lol i've seen you post your age before and everyone knows black don't crack, the color of your tan is so uniform
mirin
mirin
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
12-30-2018, 01:12 PM
-
#47
- EvanAlmighty
- [300 Spartan Perioeci]
-
- EvanAlmighty
- [300 Spartan Perioeci]
- Join Date: Nov 2009
- Location: New York, United States
- Age: 35
- Posts: 3,460
- Rep Power: 4594
-
-
In!
Hoping to achieve my best shape in 2019. Gotta be more disciplined like I was in the past.
Looking forward to seeing everyone's progress. Stay strong!
Hoping to achieve my best shape in 2019. Gotta be more disciplined like I was in the past.
Looking forward to seeing everyone's progress. Stay strong!
Let's get this bread
12-30-2018, 01:19 PM
-
#48
Great to see so many wanting to acquire The Shredz.
Some tips;
DO NOTstart out with a predetermined weight at which you will acquire The Shredz ..this will doom you to failure.
The scale is a help to let you know that the weight is coming off.
Use the mirror as your final guide to acquiring The Shredz.
You are fatter than you think.
You have less muscle than you think.
Be disciplined with your diet, track everything you eat or drink.
Be disciplined with your training.
Stop getting yucky with the boys.
If you fall off the diet one day. Get back on it the next.
Focus on the result, acquiring The Shredz.
You will see yourself shrinking.
Others will see you growing.
(The Shredz appearing with those gnarly veins.)
It's an illusion but hey it works.
Try?, try you say?
Do or Do not
There is no try.
Some tips;
DO NOTstart out with a predetermined weight at which you will acquire The Shredz ..this will doom you to failure.
The scale is a help to let you know that the weight is coming off.
Use the mirror as your final guide to acquiring The Shredz.
You are fatter than you think.
You have less muscle than you think.
Be disciplined with your diet, track everything you eat or drink.
Be disciplined with your training.
Stop getting yucky with the boys.
If you fall off the diet one day. Get back on it the next.
Focus on the result, acquiring The Shredz.
You will see yourself shrinking.
Others will see you growing.
(The Shredz appearing with those gnarly veins.)
It's an illusion but hey it works.
Try?, try you say?
Do or Do not
There is no try.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
12-30-2018, 02:05 PM
-
#49
12-30-2018, 02:13 PM
-
#50
- Cinderblock
- 🍆
- Join Date: Mar 2008
- Posts: 15,242
- Rep Power: 55575
-
-
in
2019, the year thick, tight and solid
2019, the year thick, tight and solid
12-30-2018, 02:22 PM
-
#51
- RealAesthetic
- 6’2 225 lean
-
- RealAesthetic
- 6’2 225 lean
- Join Date: Aug 2011
- Location: Ontario, Canada
- Posts: 20,380
- Rep Power: 259389
-
-
Originally Posted By Cinderblock⏩
das it mane get itin
2019, the year thick, tight and solid
2019, the year thick, tight and solid
***Canadian Crew***
S 365 D 585 B 315
misc resident sky tradie
12-30-2018, 02:27 PM
-
#52
- Potatolifter
- Frogtech survivor
-
- Potatolifter
- Frogtech survivor
- Join Date: Feb 2015
- Location: United Kingdom (Great Britain)
- Age: 41
- Posts: 3,150
- Rep Power: 22709
-
-
In, started cut a month ago and aim to be as lean and dry as the last pic in op. Still got abs so bulk went good, just need to drop some fat slowly.
12-30-2018, 02:28 PM
-
#53
- Trapstar4.4
- I am Bomani Jr.
-
- Trapstar4.4
- I am Bomani Jr.
- Join Date: May 2008
- Location: Woodbury, Georgia, United States
- Posts: 36,999
- Rep Power: 331330
-
-
I'm thinking I will actually cut this year as well. Will be at the beach even more. Currently at my all time heaviest 190lbs. Prob about 15% bf maybe 16. I got some belly meat
***Gender Non-Committed***
(She/Him/They/His/Theirs/Her/Them)
Falcons - Hawks - Braves
I make typos.
12-30-2018, 02:29 PM
-
#54
Originally Posted By Legz422⏩
Innnnn to see pics of aesthetic crew!!!! :P
Keep 'em coming boyos!

Innnnn to see pics of aesthetic crew!!!! :P
Keep 'em coming boyos!

About the face see I do it is not.....
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
12-30-2018, 02:31 PM
-
#55
Originally Posted By Trapstar4.4⏩
Meat?! Meat it is not.I'm thinking I will actually cut this year as well. Will be at the beach even more. Currently at my all time heaviest 190lbs. Prob about 15% bf maybe 16.I got some belly meat
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
12-30-2018, 02:32 PM
-
#56
Originally Posted By Potatolifter⏩
I hit 187.6 this morning.In, started cut a month ago and aim to be as lean and dry as the last pic in op. Still got abs so bulk went good, just need to drop some fat slowly.
I can see abs still too.
The Shredz will be strong in here this year!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
12-30-2018, 02:48 PM
-
#57
I need to get in on this, too much bloat.
I work out and lift, but then often times end up drinking a shyt ton of beer (and often eating a lot of shyt from drunken munchies) due to boredom.
I'm about to get back into some BJJ and possibly Muay Thai, as Martial Arts is one of the few things I'm passionate about and it would take up a lot of free time to help with that boredom (and a lot of extra cardio). I'm hoping to have my a$$ back in real shape by June or July at the latest, and hopefully do some grappling tournaments too in the near future.
I work out and lift, but then often times end up drinking a shyt ton of beer (and often eating a lot of shyt from drunken munchies) due to boredom.
I'm about to get back into some BJJ and possibly Muay Thai, as Martial Arts is one of the few things I'm passionate about and it would take up a lot of free time to help with that boredom (and a lot of extra cardio). I'm hoping to have my a$$ back in real shape by June or July at the latest, and hopefully do some grappling tournaments too in the near future.
12-30-2018, 05:36 PM
-
#58
Originally Posted By Podunks⏩
Going for a bit more mass, though I'm not sure it's really feasible, maybe cut 1-2% by just cutting out nightly dessert, nothing drastic is likely to happen though.


If that's you're starting point then..almost there you are.
Going for a bit more mass, though I'm not sure it's really feasible, maybe cut 1-2% by just cutting out nightly dessert, nothing drastic is likely to happen though.


She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
12-30-2018, 05:49 PM
-
#59
12-30-2018, 05:52 PM
-
#60
- WorldClassDBag
- Professional Toner
-
- WorldClassDBag
- Professional Toner
- Join Date: Feb 2016
- Location: California, United States
- Posts: 13,774
- Rep Power: 114786
-
-
In. Will add pics later
S/B/D/OHP: 405/265/495/180
suf·fer Beau·ti·(ful)·ly
SA Spurs
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts