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Forum » If you've never benched 315
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Thread: If you've never benched 315

post 1573297481 02-10-2019, 12:12 AM
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Dat dere feel when you have benched 405 lbs for reps, srs
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post 1573301491 02-10-2019, 02:47 AM
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Originally Posted By BroImNigerian⏩
Can't bench more than 2 plates crew

Aesthetics > Strength anyday
it shows, your chest is lacking. Nice delts and quads however
post 1573301611 02-10-2019, 02:53 AM
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Sure, whatever you say, buddy




and


"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

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post 1573306691 02-10-2019, 06:53 AM
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Originally Posted By farmergainsbrah⏩
Op, do you have a video to substantiate your claim of 315+ bench?

I’m not there yet, but I have only been lifting for 16 months.

I find it weird that EVERYONE who played ball in high school claims to have pressed 315
yeah dude let me go to the gym and take a vid for you. I've seen you post a few times and its all call outs. have you consider maybe you just suck? 315 is not hard to do, I hit 300 as a chubby 20 year old and look at my avi, I don't look like a lift but weird how I can bench more than you
post 1573306931 02-10-2019, 07:00 AM
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Originally Posted By jonmcd46⏩
yeah dude let me go to the gym and take a vid for you. I've seen you post a few times and its all call outs. have you consider maybe you just suck? 315 is not hard to do, I hit 300 as a chubby 20 year old and look at my avi, I don't look like a lift but weird how I can bench more than you
Why not just post a very clear vid of you nailing 315 and shut everyone up?

Not a call-out; just kinda obvious
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post 1573307311 02-10-2019, 07:10 AM
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Originally Posted By jonmcd46⏩
yeah dude let me go to the gym and take a vid for you. I've seen you post a few times and its all call outs. have you consider maybe you just suck? 315 is not hard to do, I hit 300 as a chubby 20 year old and look at my avi, I don't look like a lift but weird how I can bench more than you
yeah op post a vid I don’t buy it either hehe
post 1573307681 02-10-2019, 07:17 AM
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Originally Posted By smokinal⏩
Why not just post a very clear vid of you nailing 315 and shut everyone up?

Not a call-out; just kinda obvious
nah thats the plan, next chest day I'll get it easy and wait for everyone to cherry pick on why it didn't count or why it wasn't impressive
post 1573308971 02-10-2019, 07:47 AM
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Originally Posted By AshWar⏩
Any vids to back that up? Will rep
We're repping for 315 benches now? Why wasn't I alerted.
500/375/635 @ 202lbs
post 1573309581 02-10-2019, 08:01 AM
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bench is mostly genetics

some people will never bench 315 no matter how much tech of work they put in , myself included
post 1573309661 02-10-2019, 08:05 AM
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Originally Posted By jonmcd46⏩
nah thats the plan, next chest day I'll get it easy and wait for everyone to cherry pick on why it didn't count or why it wasn't impressive
Just make sure it's at an angle we can see the bar hit the chest; I don't care about pause but not a huge bounce either; not a shaky vid; just a good clear vid of it going up and reps will be had.
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post 1573310771 02-10-2019, 08:32 AM
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Originally Posted By smokinal⏩
Just make sure it's at an angle we can see the bar hit the chest; I don't care about pause but not a huge bounce either; not a shaky vid; just a good clear vid of it going up and reps will be had.
Breh, some people don't have the best structure to go down to chest without destroying their shoulders. I'd be happy to see anywhere 1.5 to 2 inches or closer to the chest.
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
post 1573313881 02-10-2019, 09:32 AM
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315 is impressive now?
S/B/D—185/165/205 (sumo w/ straps)
post 1573314641 02-10-2019, 09:44 AM
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Originally Posted By jonmcd46⏩
yeah dude let me go to the gym and take a vid for you. I've seen you post a few times and its all call outs. have you consider maybe you just suck? 315 is not hard to do, I hit 300 as a chubby 20 year old and look at my avi, I don't look like a lift but weird how I can bench more than you
No, but I have considered that you’re likely a bichmade troll
*Makes thread about benching 315, has no video to substantiate claims.
post 1573314751 02-10-2019, 09:45 AM
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Originally Posted By nm1891⏩
315 is impressive now?
Yes.
John 3:16

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I'm not really 50, I'm 47, idk how to change the age
Autism crew (Asperger's syndrome)
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MAGA crew
Guys stop making me green! I actually enjoy being red! It's more alpha!
Born again Christian crew
Heavy metal crew
Sometimes the stuff I say is just ''trolling''
post 1573314841 02-10-2019, 09:46 AM
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Originally Posted By wasp9166⏩
bench is mostly genetics

some people will never bench 315 no matter how much tech of work they put in , myself included
This guy gets it
Back with my Fam
post 1573315331 02-10-2019, 09:55 AM
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Originally Posted By superman704⏩
Yes.
Na.
S/B/D—185/165/205 (sumo w/ straps)
post 1573315441 02-10-2019, 09:58 AM
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fist yourself
post 1573315541 02-10-2019, 10:02 AM
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Everybody's goals don't revolve around pure strength.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
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At least it will thunderstorm tonight, and we know how they feel about water. :)
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post 1573315731 02-10-2019, 10:05 AM
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If benching 315 gets me a chest like OP I'll pass, thanks.
post 1573315771 02-10-2019, 10:06 AM
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franco actually got a bigger chest than OP and he can't bench 100lbs
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srs
post 1573467411 02-12-2019, 09:40 AM
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Originally Posted By farmergainsbrah⏩
No, but I have considered that you’re likely a bichmade troll
*Makes thread about benching 315, has no video to substantiate claims.

lick my wiener dude, wheres your vid of you benching 315?
post 1573468591 02-12-2019, 09:55 AM
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Vertical jump, sprinting, power cleans or oly lifts. Those are demonstrations of real athletic ability. Bench press is a stupid ego lift that destroys your shoulders.
post 1573470021 02-12-2019, 10:12 AM
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Originally Posted By jonmcd46⏩

lick my wiener dude, wheres your vid of you benching 315?
Not gonna lie, I believe most miscers will not like your camera set up.

Also, 315 on the bar behaves in a certain way with the bar and your pushing dynamics. Can't see this from that pissening angle.

Cliffs:

Can't see s h i t captain. Any other views?
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
post 1573470321 02-12-2019, 10:16 AM
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TFW stuck at 305 for basically the past 4 months. All I went to do is bench 315 once in my life and can't break that wall

post 1573470821 02-12-2019, 10:23 AM
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Originally Posted By Jaydawg08⏩
TFW stuck at 305 for basically the past 4 months. All I went to do is bench 315 once in my life and can't break that wall

If you just care about the number go run smolov jr and you will get your 325 in a few weeks.
post 1573471261 02-12-2019, 10:29 AM
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“why lift when it’s all about the face” “there’s more to life than bench!!”

Strong motivated attitude. Why not work towards a 3 plate bench instead of making excuses you lazy fuks
post 1573471501 02-12-2019, 10:32 AM
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Originally Posted By aleeboy⏩
Not gonna lie, I believe most miscers will not like your camera set up.

Also, 315 on the bar behaves in a certain way with the bar and your pushing dynamics. Can't see this from that pissening angle.

Cliffs:

Can't see s h i t captain. Any other views?
Ya, I didn't like the angle either and it is kind of hard to believe with that form setup but 315 is not that heavy for me to not believe the guy. If he claimed 4 plates, then I'd definitely call him out.
post 1573471531 02-12-2019, 10:32 AM
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Originally Posted By AshWar⏩
“why lift when it’s all about the face” “there’s more to life than bench!!”

Strong motivated attitude. Why not work towards a 3 plate bench instead of making excuses you lazy fuks
Because lifting for girls is about being lean with broad shoulders and lifting for performance is about deadlifts/cleans and injury prevention. Nowhere does bench press help in either of those endeavors. Bench press is for powercels and estatting.
post 1573471561 02-12-2019, 10:32 AM
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Originally Posted By superman704⏩
Dat dere feel when you have benched 405 lbs for reps, srs
Strong claim for a no avi. Any chance you can back it up?
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post 1573471661 02-12-2019, 10:34 AM
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Originally Posted By kingmanaverage⏩
Strong claim for a no avi. Any chance you can back it up?
History of no Avis says no, he can not.
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