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Matches have pretty much died
Thread: Matches have pretty much died
05-10-2019, 07:02 AM
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#8101
Originally Posted By NitrogenWidget⏩
Im getting about 50g carbs a day and feel horribly fatigued. No way could I go lower. I guess I could if I went hog wild on bacon and cheese or other fattening foods but Iโm trying to keep cals reasonable and fats just a little higher than normal.started low carb this week.
One day this week a splurged and had 60g of carbs.
i'm good on regular days where i just walk for exercise but when I do labor in the yard or burn a lot of calories being active....
holy fuk the leg and side cramps if I drink less than a gallon of water throughout the day.
Gotta do a few warm up sets on low carb.
energy levels are funny though.
even with a pre-wo i'll lose steam fast but if I stick with it and push through i'll get the energy i need to keep going.
One day this week a splurged and had 60g of carbs.
i'm good on regular days where i just walk for exercise but when I do labor in the yard or burn a lot of calories being active....
holy fuk the leg and side cramps if I drink less than a gallon of water throughout the day.
Gotta do a few warm up sets on low carb.
energy levels are funny though.
even with a pre-wo i'll lose steam fast but if I stick with it and push through i'll get the energy i need to keep going.
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05-10-2019, 07:49 AM
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#8102
- NitrogenWidget
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Originally Posted By Legz422⏩
i'm on <1k cals 125-130g of prot with roughly 30g of carbs and the rest fats.Im getting about 50g carbs a day and feel horribly fatigued. No way could I go lower. I guess I could if I went hog wild on bacon and cheese or other fattening foods but Iโm trying to keep cals reasonable and fats just a little higher than normal.
trying to cut fats and carbs more per the diet because I got enough fat to feed the body on me.
But first week is always the toughest.
got a friend doing the same diet so it helps.
05-10-2019, 09:09 AM
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#8103
Originally Posted By NitrogenWidget⏩
I donโt know how you people survive on less than 1200-1500 cals. I would legit keel over. Loli'm on <1k cals 125-130g of prot with roughly 30g of carbs and the rest fats.
trying to cut fats and carbs more per the diet because I got enough fat to feed the body on me.
But first week is always the toughest.
got a friend doing the same diet so it helps.
trying to cut fats and carbs more per the diet because I got enough fat to feed the body on me.
But first week is always the toughest.
got a friend doing the same diet so it helps.
~ In a world where you can be anything, be kind ~
05-10-2019, 10:23 AM
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#8104
While cutting: ~250c/200p/80f
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05-10-2019, 10:49 AM
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#8105
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Originally Posted By Legz422⏩
I quite literally sit on my ass all day at work.I donโt know how you people survive on less than 1200-1500 cals. I would legit keel over. Lol
When it stops being cold and wet regularly i'll hop on the bike and will adjust cals up but with PSMF I look for a 1500-2k deficit to drop 3-4lbs a week.
05-10-2019, 11:38 AM
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#8106
- BlackScorpio91
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I still eat my carbs when I'm cutting. I don't cut out carbs at all and I've still lost weight. It's about eating in a calorie deficit of at least 10%.
05-10-2019, 11:42 AM
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#8107
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Originally Posted By BlackScorpio91⏩
I have carbs on the weekends.I still eat my carbs when I'm cutting. I don't cut out carbs at all and I've still lost weight. It's about eating in a calorie deficit of at least 10%.
carbs are the easiest cals to cut to make prot requirements.
05-10-2019, 11:43 AM
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#8108
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05-10-2019, 11:53 AM
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#8109
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05-10-2019, 12:23 PM
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#8110
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So I think I pulled my left deltoid muscles while playing volleyball yesterday. There's no bruising so I don't think I tore anything and I still have full range of motion. Chit hurts though but it's not a severe pain. I'm debating if I should work out today or not (probably do cardio only or work around my injury) and I'll be seeing the doctor tomorrow to get it checked out.
05-10-2019, 12:28 PM
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#8111
Originally Posted By Silencespeaks⏩
Gotta feel chit putting a ring on the finger of a woman that's had FWBs, even if I'm on the other side of it right now with these women I'm dating.This comment stuck with me for some reason. I can imagine mine lasting indefinitely too. Until he gets married I guess. His longest relationship so far was 9 months, so our fwb relationship has already lasted much longer. Which is really weird to think about.
IDK if other guys feel similarly, or it's my own personal insecurity. Maybe I need to fuk more chicks until I devalue sex enough not to care - sad world.
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05-10-2019, 12:35 PM
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#8112
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Originally Posted By Luc1fer⏩
I was thinking the same thing. Brb dating some girl who is also doing her fwb till it gets serious. Iโm sure thatโs how it always is thoughGotta feel chit putting a ring on the finger of a woman that's had FWBs, even if I'm on the other side of it right now with these women I'm dating.
IDK if other guys feel similarly, or it's my own personal insecurity. Maybe I need to fuk more chicks until I devalue sex enough not to care - sad world.
IDK if other guys feel similarly, or it's my own personal insecurity. Maybe I need to fuk more chicks until I devalue sex enough not to care - sad world.
05-10-2019, 12:46 PM
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#8113
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05-10-2019, 01:02 PM
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#8114
- SwimLiftRunGrl
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I actually lose weight when I go on vacation. Food is not that important to me compared to sightseeing places so I tend to eat less. I also drink only water (no alcohol/coffee/soda) so less calories too. However, I am the heaviest compared to my sisters. Lol. If I really really want to be flat as a board then I just run 6 miles uphile every weekend.
Originally Posted By BlackScorpio91⏩
ahh.. I see. I was just thinking of the worse scenario case for Mode 1 approach. I know exactly what my friends would do if a guy did the Mode 1 approach.Yeah sometimes I do it randomly, other times I do try to observe a woman's body language and depending on the situation I'll either be PG 13 or regular Mode One or Mode 1.5 or R Rated/X/XXX rated or Mode One Hardcore. With regular Mode One/Mode 1.5, I'll just say it to their face, Mode One Hardcore I'll either say it to their face or whisper it in their left ear. And the worst reaction was just a reaction of shock. So far I've never been cursed out or slapped or anything like that. I've never had the police called on me and I've never even had a woman just yell at me but I live in a more middle class area, if I were to go to a more affluent area, I might get a more negative, overblown reaction. The woman who are non-manipulative are not gonna have such a theatrical reaction and are gonna either calmly reciprocate or reject you. At times women seem to find it funny I'm bold with them.
Originally Posted By Luc1fer⏩
You need to find a woman that only thinks one-sided and that side is same as yours.Gotta feel chit putting a ring on the finger of a woman that's had FWBs, even if I'm on the other side of it right now with these women I'm dating.
IDK if other guys feel similarly, or it's my own personal insecurity. Maybe I need to fuk more chicks until I devalue sex enough not to care - sad world.
IDK if other guys feel similarly, or it's my own personal insecurity. Maybe I need to fuk more chicks until I devalue sex enough not to care - sad world.
05-10-2019, 01:08 PM
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#8115
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05-10-2019, 01:11 PM
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#8116
05-10-2019, 01:13 PM
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#8117
- fishnbrah
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Originally Posted By Silencespeaks⏩
You guys are both perfect for each other.Well I would stop seeing my fwb after a few dates with someone that could be srs. I wouldnโt keep both if I thought the other guy had potential. Would just tell my fwb I canโt talk to him anymore because Iโm seeing someone.
And same on his side because we stopped talking a few times when he was seeing a girl. Lasted a few weeks or few months max. The first time I thought we were just over for good but then he got back in touch after when it was over.
And same on his side because we stopped talking a few times when he was seeing a girl. Lasted a few weeks or few months max. The first time I thought we were just over for good but then he got back in touch after when it was over.
05-10-2019, 01:20 PM
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#8118
Originally Posted By Silencespeaks⏩
No I donโt think you should sleep around more if you donโt want to. Different people just have different approaches to sex and different things they are ok with. The line is different for everyone and itโs a very personal choice where to draw it. If you only want to accept women who only had sex in LTR then that is perfectly fine and your prerogative.
Originally Posted By SwimLiftRunGrl⏩
I agree with both of these in an ideal world, but as you're aware, the more constraints I put on this the less likely I am to discover someone.You need to find a woman that only thinks one-sided and that side is same as yours.
The best thing I can do is maintain certain personal constraints & standards but expose myself to environments that are more likely to include women that match them. i.e. increase the probability.
This is also a very nuanced case-by-case basis I've realized, although I still maintain that they should _not_ be ONS partners or casual non-exclusive sex partners.
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05-10-2019, 01:27 PM
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#8119
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05-10-2019, 01:33 PM
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#8120
- BlackScorpio91
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Originally Posted By SwimLiftRunGrl⏩
And what will they do?I actually lose weight when I go on vacation. Food is not that important to me compared to sightseeing places so I tend to eat less. I also drink only water (no alcohol/coffee/soda) so less calories too. However, I am the heaviest compared to my sisters. Lol. If I really really want to be flat as a board then I just run 6 miles uphile every weekend.
ahh.. I see. I was just thinking of the worse scenario case for Mode 1 approach. I know exactly what my friends would do if a guy did the Mode 1 approach.
You need to find a woman that only thinks one-sided and that side is same as yours.
ahh.. I see. I was just thinking of the worse scenario case for Mode 1 approach. I know exactly what my friends would do if a guy did the Mode 1 approach.
You need to find a woman that only thinks one-sided and that side is same as yours.
05-10-2019, 01:37 PM
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#8121
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05-10-2019, 01:40 PM
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#8122
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Originally Posted By Silencespeaks⏩
i guess im just the biggest prude because this sounds awful to me. like he uses you and it sounds like you like it that way.Yeah if he was my age Iโd move for him and start a srs relationship if he wanted. Heโs goodlooking and just a normal and nice guy.
And I donโt think thereโs anything wrong with our approach. I would be loyal to a bf and seems like he is loyal to his gfโs too. But when we are both single itโs nice to have him.
Btw I think itโs clear pretty quickly within a few dates or few weeks max if someone wants to be srs. So wouldnโt take more than a few dates with another guy for me to drop my fwb. Not like Iโd be seeing both overlapping.
And I donโt think thereโs anything wrong with our approach. I would be loyal to a bf and seems like he is loyal to his gfโs too. But when we are both single itโs nice to have him.
Btw I think itโs clear pretty quickly within a few dates or few weeks max if someone wants to be srs. So wouldnโt take more than a few dates with another guy for me to drop my fwb. Not like Iโd be seeing both overlapping.
05-10-2019, 01:50 PM
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#8123
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05-10-2019, 01:54 PM
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#8124
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Originally Posted By fishnbrah⏩
To me FWB's is just that. You're basically using each other for sex and or some type of companionship until something better comes along.i guess im just the biggest prude because this sounds awful to me. like he uses you and it sounds like you like it that way.
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05-10-2019, 01:56 PM
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#8125
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Originally Posted By kimm4⏩
yeah thats definitely sad.To me FWB's is just that. You're basically using each other for sex and or some type of companionship until something better comes along.
05-10-2019, 02:04 PM
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#8126
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Originally Posted By fishnbrah⏩
Honestly I think it's a safer route compared to people who run around having casual sex with numerous randoms.yeah thats definitely sad.
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05-10-2019, 02:14 PM
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#8127
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Originally Posted By kimm4⏩
since the FWB are also dating other people then going back to the FWB thats exactly whats happening.compared to people who run around having casual sex with numerous randoms.
would you ever mention to a significant other that you you used to have a long term FWB like you would tell them you were divorced
05-10-2019, 02:16 PM
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#8128
Originally Posted By kimm4⏩
Yep, but it gets tough psychologically after a while. At least for me with the last girl there were some feelings creeping in, where I felt uncomfortable at the thought of her dating other guys, and I had to end it. Some people are more cut out for it than others.Honestly I think it's a safer route compared to people who run around having casual sex with numerous randoms.
It's like an ether between FWB and girlfriend. If you develop feelings, it isn't sustainable and gets stressful.
I just think these modern casual relationships are messy as hell. Unless like you said it's literally *just* for sex and zero feelings develop, but that seems unrealistic considering sex is intimate, hormones, biology etc. that drive people (esp women w/ oxytocin) towards bonding.
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05-10-2019, 02:26 PM
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#8129
- BlackScorpio91
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Originally Posted By fishnbrah⏩
I would if she brought it up. I'm not just gonna blurt it out out of nowhere.since the FWB are also dating other people then going back to the FWB thats exactly whats happening.
would you ever mention to a significant other that you you used to have a long term FWB like you would tell them you were divorced
would you ever mention to a significant other that you you used to have a long term FWB like you would tell them you were divorced
05-10-2019, 02:26 PM
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#8130
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