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Forum » My 10 day water fast starts today
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Thread: My 10 day water fast starts today

post 1583663301 07-10-2019, 09:28 PM
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#31
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Wake the fuk up.
"I'm not going to be jerked around by some chick who thinks her pussy is going to magically override my sense of self-respect. I'm not a phucking performing seal, I'm not going to do tricks to get a mouthful of fish."

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post 1583663621 07-10-2019, 09:33 PM
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#32
  1. ErnieMccracken
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Originally Posted By armies⏩
Some people can fast for 2 months
I heard the first few days are torture, but your body gives up and goes into full scavenger mode after that.
post 1583664811 07-10-2019, 09:58 PM
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#33
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Don't you die after 3 days without water? you on that ****gytime OP?
post 1583667051 07-10-2019, 10:55 PM
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#34
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Originally Posted By Devils⏩
Don't you die after 3 days without water? you on that ****gytime OP?
OP will be drinking water. Fasting, with water.
post 1583667741 07-10-2019, 11:14 PM
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#35
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Originally Posted By Mogambo⏩
OP will be drinking water. Fasting, with water.
lol @ going 10 days without water. I'm not cutting to make weight for a fight.
post 1583667771 07-10-2019, 11:14 PM
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#36
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Originally Posted By SmackExcelsBoy⏩
smack it boy.....get that potasssium chloride/sodium chloride/magnesium sulfate in you boy.....without electrolytes you're gonna be piss....but you're gonna smack it son, you're gonna smack it in smack ass city of ass....

i recommend the following piss per 1 liter of water:
sodium chloride: 1/4 tsp (420mg)sodium
magnesium sulfate: 1/4 tsp (100mg)magnesium
potassium chloride: 1/2 tsp (1280mg)potassium

Some people say you need sodium bicarbonate too (baking soda), but nah....i don't think you need that piss, smack it boy
might want to take 1 tablespoon of apple cider vinegar per day too, look into it, in smack ass city

smack city boy
Would rep but I'm sure you'll be banned within the next few hours lol.
post 1583669621 07-11-2019, 12:23 AM
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#37
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Keep it simple. Eat 3 cups of salt and drink a gallon of water, then drink only your own urine for 10 days.

The warm piss will help your body retain hydration more effectively and it will already contain plenty of the salt from the 3 cups you ate earlier. Plus you don't need to track how much water you drink, simply drink 1 cup of water per gallon of piss and you should be nearly on empty by day 10. Good luck mane.
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post 1583679871 07-11-2019, 07:03 AM
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#38
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Just did a 14 day fast.

Lost 25 lbs. Felt like crap for the first week or so, but by day 11 i felt amazing. I shouldve went longer, but Im resetting and doing a 25 day one tommorow.

Pm me any questions you got fellas.
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post 1583679981 07-11-2019, 07:05 AM
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#39
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Originally Posted By Mogambo⏩
Hunger is a helluva drive.
I wonder why
post 1583680051 07-11-2019, 07:07 AM
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#40
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just water for 10 days?


surely this can't be healthy
post 1583680091 07-11-2019, 07:08 AM
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#41
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Originally Posted By PisseninMisc⏩
Keep it simple. Eat 3 cups of salt and drink a gallon of water, then drink only your own urine for 10 days.

The warm piss will help your body retain hydration more effectively and it will already contain plenty of the salt from the 3 cups you ate earlier. Plus you don't need to track how much water you drink, simply drink 1 cup of water per gallon of piss and you should be nearly on empty by day 10. Good luck mane.
strong username to advice
post 1583681131 07-11-2019, 07:29 AM
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#42
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Originally Posted By clawbear⏩
It's only good for sedentary fat people who have no muscle to protect to begin with.
youre in luck OP!
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post 1583682221 07-11-2019, 07:48 AM
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#43
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I'm down about 30 lbs doing OMAD and hit a bench PR in the middle of it. I feel like I'm retaining muscle better this way but I've exactly been scientific about it with bf% tests or anything like that. If I start to stall before I hit my goal I'm gonna try to add in some 48 hour fasts
6'2"

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OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1583682991 07-11-2019, 08:00 AM
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#44
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Originally Posted By TBO1313⏩
I'm down about 30 lbs doing OMAD and hit a bench PR in the middle of it. I feel like I'm retaining muscle better this way but I've exactly been scientific about it with bf% tests or anything like that. If I start to stall before I hit my goal I'm gonna try to add in some 48 hour fasts
is the meal sensible?
post 1583683831 07-11-2019, 08:14 AM
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#45
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Originally Posted By wasp9166⏩
is the meal sensible?
Like I said it's not really scientific I'm just eating till I get full and making sure I get enough protein. Example last night I ate very large portion of chicken parm that my wife cooked with a small amount of mac and cheese and another small amount of scalloped potatoes with about 30oz of 2% milk.

Edit: Forgot I ate some watermelon that was in the fridge too
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1583684691 07-11-2019, 08:29 AM
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#46
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Originally Posted By propreffered7⏩
I wonder why
Because we've been accustomed to it being satiated at a moments notice.
post 1583686761 07-11-2019, 08:57 AM
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#47
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I did a thread about this, posted a documentary. The human body is fascinating.
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post 1583688391 07-11-2019, 09:25 AM
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#48
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Originally Posted By ifisthole⏩
Not everyone gets it, but keto flu can be pretty bad, gl
this is a term only fgts and goobers use. even people doing keto diets cry about keto flu as if it is a big deal. it doesn't exist. yes, you get hunger pangs if you are a sugar addict since your blood sugar has to drop and your body craves the sugar. but if you don't eat donuts and twinkies every day and are already used to eating real food then fasting is a breeze after a couple of days.
Cobra Kai Crew

srs
post 1583689021 07-11-2019, 09:32 AM
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#49
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Originally Posted By leoaa777⏩
I did a thread about this, posted a documentary. The human body is fascinating.
link?
post 1583689051 07-11-2019, 09:33 AM
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#50
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why would you do that

u trying to save money bruh
There is only one Hell: the one we live in now.
post 1583689561 07-11-2019, 09:39 AM
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#51
  1. wasp9166
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shutting down metabolism

nah
post 1583698811 07-11-2019, 11:53 AM
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#52
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nice, for best results make sure you go full keto mode 48 hrs before the fast, like zero carbs if possible
you'll have an intersting poop when you least expect it haha
post 1583703201 07-11-2019, 12:59 PM
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#53
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About 30 hours in now. Fuggin starving, but feel ok other than that. Slept like a rock.
post 1583703721 07-11-2019, 01:08 PM
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#54
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eating a juicy cheeseburger as i read this thread.

no fap
no food

scars will disappear instantly.
:D
post 1583706231 07-11-2019, 01:46 PM
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#55
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Originally Posted By colbski⏩
eating a juicy cheeseburger as i read this thread.

no fap
no food

scars will disappear instantly.
Don't forget no shampoo and no pillow
post 1583710921 07-11-2019, 02:56 PM
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#56
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Originally Posted By xTKSx⏩
Are you still doing it OP? How are you holding up if so?
Oh yeah. This is the easy part lol. Last meal I ate was dinner on Tuesday. About midway through next week is when I think I'm really going to feel weird.
post 1583713001 07-11-2019, 03:34 PM
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#57
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Interested in trying this myself. Are there benefits for 48 hour fasts?
#
post 1583716901 07-11-2019, 05:06 PM
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#58
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Originally Posted By jamalfudge⏩
Interested in trying this myself. Are there benefits for 48 hour fasts?
Lots of people think so. Give it a shot.
post 1583726511 07-11-2019, 08:15 PM
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#59
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I think you should be doing this with Dr. supervision or something. Stay safe OP!
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post 1583726751 07-11-2019, 08:23 PM
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#60
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Why water fast and what's the point really? I understand detoxing, but can't the same process happen if you cut 95% of meat and kept meals to vegetables and fruit?
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