4 years vegan, got my blood tested.

10-02-2019, 02:49 AM

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#91

AWillis
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lol 4 years. come back in another 4 years and report back once your body has used up the stores of the sh*t you need to survive off..

look at the autists on youtube that transcend into looking like the walking dead. 4 years isn't enough boyo. your body is still running on old reserves when you ate meat and all the other natural goodness

stay safe

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srs

10-02-2019, 02:51 AM

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#92

dazlittle
This too shall pass

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Originally Posted By FPS75⏩

Can someone name on top tier athlete who is full vegan?

Just doing for research purpose

Venus Williams tennis
David Haye boxing
Scott Jurek ultra running

Bodybuilding Barny Du Plessis (spelling)

Instagram - @dazlittle123

10-02-2019, 03:07 AM

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#93

gadawada
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Brah, congrats

but vegans tend to always fail in the later years

chances are you're going to go back to eating animal products

the ones that stay vegan long term are almost always the very crazy 'spiritual' ones or people that don't do it for dietary reasons

10-02-2019, 03:11 AM

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#94

EoR
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Thanks for letting us know.

Sorry if my post is a little short, I've just consumed 6 eggs, 5 sausages, a bowl of veggies, some sliced salami, 2 pieces of red emperor fish seasoned to perfection, a calorie shake and a handful of almonds. All washed down with 1.5 liters of water. I am about to cook up some steaks for later too, or I might go the chicken route. Decisions you see.

I'll make a thread about it tomorrow.

Make sure you update us on any diet progress. I want to see how thick, tight and juicy you can get.

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10-02-2019, 04:40 AM

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#95

Gainzzz
ayyy lmao

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Originally Posted By dazlittle⏩

Venus Williams tennis
David Haye boxing
Scott Jurek ultra running

Bodybuilding Barny Du Plessis (spelling)

David Haye went vegan and **** started literally snapping in his body. He also looked noticeably softer/slower/sluggish.

https://videospyblog.files.wordpress...3845.gif?w=840

He was injured again for the rematch.

No one cares about women's sport.

Diet is irrelevant when you tren hard and eat clen like Barny has for the past 15 years.

Scott Jurek is probably a legit example, but there will always be outliers.

10-02-2019, 08:18 AM

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#96

FPS75
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Originally Posted By dazlittle⏩

Venus Williams tennis
David Haye boxing
Scott Jurek ultra running

Bodybuilding Barny Du Plessis (spelling)

So four people...

I mean the data really speaks for itself.

I loled hard when Robert Oberst said on Joe Rogan that their aren't any vegan strongmen...

Venus I assume is on dat der time also

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10-02-2019, 08:23 AM

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#97

knightofday
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Originally Posted By ko300zx⏩

Testosterone: N/A - Undetectable.

Rekt

OP has the test levels of a prepubescent girl. Veganism just seems like unnecessary self-harm srs

10-02-2019, 08:28 AM

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#98

Jacobcapra
AAS Free since '93

Jacobcapra
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Originally Posted By FPS75⏩

So four people...

I mean the data really speaks for itself.

I loled hard when Robert Oberst said on Joe Rogan that their aren't any vegan strongmen...

Venus I assume is on dat der time also

Venus went vegan at the recommendation of her doctor... to combat an autoimmune disease, which has nothing to do with her diet. Wut

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10-02-2019, 08:28 AM

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#99

TappingTheZen
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Originally Posted By FPS75⏩

So four people...

I mean the data really speaks for itself.

I loled hard when Robert Oberst said on Joe Rogan that their aren't any vegan strongmen...

Venus I assume is on dat der time also

It's also mildly misleading, since venus williams only went vegan at the advice of her doctor for a specific health issue (some autoimmune disease) so it's not really a choice, and she's been vegan for 6-7 years, not throughout all her development.

10-02-2019, 08:33 AM

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#100

trufflepigg
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1 year vegan checking in, ate the diet perfectly, hair was thinning, circles under eyes, I was irritable and depressed, didn't understand what was going on with my health. Ate meat and literally 48 hours I felt like superman

good luck with your malnourishment goals and justification process from some random tests that are meaningless

10-02-2019, 08:34 AM

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#101

smashedurgfx10

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Yet another vegan trying to draw attention to themselves. No one cares you stupid cuck

Nobody:
Vegans: hey everyone I'm a vegan and you're all horrible animal murdering scum.

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10-02-2019, 08:43 AM

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#102

FPS75
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Originally Posted By trufflepigg⏩

1 year vegan checking in, ate the diet perfectly, hair was thinning, circles under eyes, I was irritable and depressed, didn't understand what was going on with my health. Ate meat and literally 48 hours I felt like superman

good luck with your malnourishment goals and justification process from some random tests that are meaningless

Thank you ladies and gentleman...

We can now close this thread.

Vegan cucks

1Rep Max

Deadlift 463 lbs / 210 kg
Bench 364 lbs / 165 kg
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5'10" 196lbs

10-02-2019, 08:48 AM

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#103

TappingTheZen
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Originally Posted By trufflepigg⏩

1 year vegan checking in, ate the diet perfectly, hair was thinning, circles under eyes, I was irritable and depressed, didn't understand what was going on with my health. Ate meat and literally 48 hours I felt like superman

good luck with your malnourishment goals and justification process from some random tests that are meaningless

One of my close friends had a similar experience.

Went full vegan for about 5-6 months, and anytime any of us asked him why he didn't just try going vegetarian first he would snap at us, he didn't even do it for ethical reasons but health.

Everytime we saw him in the gym he looked tired, miserable, and malnourished, he got skinnier and his performance got worse, and insisted it wasn't the diet. sure enough within 6 months he started eating meat again and everything improved.

I do know some vegans who thrive though, so i think it's possible to be just fine on a vegan diet, albeit much harder due to more limited food options and you need certain supplements to help.

Unless you're doing it for ethical reasons, i see absolutely no point in it.

10-02-2019, 08:56 AM

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#104

Jms89
Oh, i like that

Jms89
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LMAO imagine believing a Mexican lab test.

Also, good luck with your twink goals of 2020 *******.

This fool's running a Honda 2000
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10-02-2019, 10:58 AM

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#105

umadbroski
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Originally Posted By FPS75⏩

Can someone name on top tier athlete who is full vegan?

Just doing for research purpose

kendrick farris?

its hard to have top level vegan athletes when the social stigma of going vegan is still trough the roof.

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10-02-2019, 10:59 AM

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#106

umadbroski
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Originally Posted By Fatkidwholifts⏩

How long have your been transitioning for? Judging by your avi....quite some time.

been clapping your mom cheeks for quite a while if thats what your asking.

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10-02-2019, 11:00 AM

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#107

umadbroski
Sickening kunt

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Originally Posted By Unstumpable⏩

Next time you should post some pics of what your usual meals look like.

lol is that sarcasm?

i eat a lot of beans, tofu, sushi, berries, nuts, seeds, greens.

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10-02-2019, 11:01 AM

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#108

dawktwenty
007

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Yeah but do you get your HOMO levels tested?

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10-02-2019, 11:01 AM

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#109

umadbroski
Sickening kunt

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Originally Posted By AWillis⏩

lol 4 years. come back in another 4 years and report back once your body has used up the stores of the sh*t you need to survive off..

look at the autists on youtube that transcend into looking like the walking dead. 4 years isn't enough boyo. your body is still running on old reserves when you ate meat and all the other natural goodness

stay safe

will be back in 4 years to cuck you.

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10-02-2019, 11:04 AM

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#110

umadbroski
Sickening kunt

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Originally Posted By FPS75⏩

So four people...

I mean the data really speaks for itself.

I loled hard when Robert Oberst said on Joe Rogan that their aren't any vegan strongmen...

Venus I assume is on dat der time also

lmao

i already answered your question.

there is obviously not going to be a lot of vegan athletes if since kid you have been told that "you need meat"
"protein bruh"
"you gonna die if you dont eat meat"
etc.

its a numbers game.

what percentage of the world population is vegan?

then, what percentage of the world population is elite level athletes?

make the maths, *******.

Robert Oberst sure talks a lot of chit for a dude that has never won anything in his strongman career, lmao.

AND LMFAO at takind anything joe rogan says seriously, dude is an angry bald manlet.

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10-02-2019, 11:04 AM

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#111

bhicks3712
OnDaWayy

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Op did you forget about all the dink’s that’s gone thru your mouth? You’re only part time vegan boyo

Jesus gang ✝️
God Bless You
( ͡ᵔ ͜ʖ ͡ᵔ

10-02-2019, 11:05 AM

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#112

umadbroski
Sickening kunt

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Originally Posted By Jms89⏩

LMAO imagine believing a Mexican lab test.

Also, good luck with your twink goals of 2020 *******.

stop believing mexico is what americans display on movies.

go out of your chitty city and know the world, *******.

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10-02-2019, 11:05 AM

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#113

Jacobcapra
AAS Free since '93

Jacobcapra
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Originally Posted By umadbroski⏩

kendrick farris?

its hard to have top level vegan athletes when the social stigma of going vegan is still trough the roof.

More americans see veganism as favorable than unfavorable. Restaurants and product suppliers are clamoring to adapt and offer vegan products. Veganism is seen quite positively in many social realms, just not sports.

There aren't top tier athletes that are vegan because 1) the popularity of veganism is relatively new and 2) veganism is not conducive to being a top tier athlete.

Cite whichever individual you want, the fact remains that a well balanced diet heavy in protein with good amino acid profiles is important for athletes, and without dietary gymnastics its not doable with a vegan diet.

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10-02-2019, 11:09 AM

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#114

umadbroski
Sickening kunt

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Originally Posted By Jacobcapra⏩

More americans see veganism as favorable than unfavorable. Restaurants and product suppliers are clamoring to adapt and offer vegan products. Veganism is seen quite positively in many social realms, just not sports.

There aren't top tier athletes that are vegan because 1) the popularity of veganism is relatively new and 2) veganism is not conducive to being a top tier athlete.

Cite whichever individual you want, the fact remains that a well balanced diet heavy in protein with good amino acid profiles is important for athletes, and without dietary gymnastics its not doable with a vegan diet.

you can have a heavy protein diet in a vegan diet.

You can have good amino acid profile food in a vegan diet.

thats for sure.

nick diaz follows a raw vegan diet when training for fights and still manages to kick the **** out other meat eater fighters, lol.

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10-02-2019, 11:27 AM

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#115

SwimToTheMoon
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You're 25 you *******... I spent my early twenties literally only eating fast food and not doing any cardio and my blood tests were always great... Post again in 15 years

Originally Posted By umadbroski⏩

nick diaz follows a raw vegan diet when training for fights and still manages to kick the **** out other meat eater fighters, lol.

Not vegan, I remember watching an embedded once years ago and he was eating fish, remember thinking wtf cause I read him and his brother were vegan.. Just googled it and didn't find anything on Nick but found this on his brotherhttps://www.youtube.com/watch?v=02M39kqWheo

10-02-2019, 11:31 AM

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#116

Jacobcapra
AAS Free since '93

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Originally Posted By umadbroski⏩

you can have a heavy protein diet in a vegan diet.

You can have good amino acid profile food in a vegan diet.

thats for sure.

nick diaz follows a raw vegan diet when training for fights and still manages to kick the **** out other meat eater fighters, lol.

Like I said, you can cite whichever athlete you want, doesn't mean a vegan diet is conducive for being a sports athlete. For all you know, every performance that Nick Diaz has been in since being vegan, would have been that much BETTER had he been eating a meat based diet.

There are about 10-12 popular foods for vegan diets that are complete proteins, and many of them are actually starches. To get any appreciable amount of protein from them, you will be eating a diet that looks something like 70-80% carbs. I.e. buckwheat, hemp, quinoa, certain types of rice and beans, etc.

TO eat, say, 30g of protein from buckwheat will take nearly 800 calories and you will get 160g of carbs in the process. 30g of protein from quinoa would be over 800 calories, and 150g of carbs. Soy and Seitan are some of the only options I know to get a decent amount of protein while being low in carbs, and getting them in edible forms means they are highly processed and often expensive.

This is what I mean by dietary gymnastics. Why go through all this trouble, when instead I can go to a local farmer's market, and purchase beef from a humanely raised 100% grass fed cow?

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10-02-2019, 11:32 AM

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#117

Stylaaa
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OP can you explain why you’re doing this diet? If you acknowledge that this is not the optimal diet and you’re doing it from a moral standpoint then you have my respect, but if you think this is at all a healthy diet you’re a fukkin idiot srs... we NEED some meat, we evolved eating meat. I assume you’re supplementing with vit b12 as well?

10-02-2019, 11:36 AM

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#118

thebrainiac
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LMAO!!

Misc tards - "Veganism is so nutritionally deficient, no way you'll last on it"

*Vegan gets blood test*

misc tards - I DON'T CARE

lmao how does it feel to be wrong you nitwits