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Forum » Cut Version 20.98325 (srs)
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Thread: Cut Version 20.98325 (srs)

post 1595339571 01-10-2020, 03:49 PM
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#541
  1. kingmanaverage
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did you ever actually get lean op?
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1595341031 01-10-2020, 04:19 PM
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#542
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how's diet? for diet, just worry about hitting target calories and protein, everything else will fall into place.
post 1595341161 01-10-2020, 04:21 PM
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#543
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Originally Posted By leoslayer1⏩
Had to work all day so gym was closed by the time I was done.

Cut 5 houses then did a big pruning job and cleanup job.

14k steps today.
i admire the work ethic. try to take it a little easy tho before you work yourself into an early grave.
post 1595341251 01-10-2020, 04:22 PM
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#544
  1. leoslayer1
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Originally Posted By kingmanaverage⏩
did you ever actually get lean op?
I got down to 190 before I got hurt.

Now I'm on a long path to getting functional.

If I look the wrong direction (put my neck in certain positions) my right arm goes numb.

Right now even wiping on the toilet is difficult. My shoulder or lats will cramp and lock up.

So I'm doing 6 to 9 sets of lifting 4days a week.

7 days a week I'm working on mobility with emphasis on pec minor and internal and external rotations.

I'm really hoping to be healthy by the time the season is in full swing. Last summer sucked working in pain.
U
post 1595341321 01-10-2020, 04:24 PM
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#545
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Originally Posted By leoslayer1⏩
I got down to 190 before I got hurt.

Now I'm on a long path to getting functional.

If I look the wrong direction (put my neck in certain positions) my right arm goes numb.

Right now even wiping on the toilet is difficult. My shoulder or lats will cramp and lock up.

So I'm doing 6 to 9 sets of lifting 4days a week.

7 days a week I'm working on mobility with emphasis on pec minor and internal and external rotations.

I'm really hoping to be healthy by the time the season is in full swing. Last summer sucked working in pain.
fuk that sounds really rough, good luck with your recovery brah
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1595341491 01-10-2020, 04:27 PM
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#546
  1. MADgainz6969
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i experimented with cutting since like september, although i was in a pretty small deficit and some days on a surpluss so i guess it was more of a slow body recomp, from now on im jumping on a real strict cut and hoping to get shredded before the summer and just maintain

edit: will post pics when i get to 7% brb about to have veins going to my dick
post 1595341641 01-10-2020, 04:30 PM
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#547
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Originally Posted By kingmanaverage⏩
fuk that sounds really rough, good luck with your recovery brah
Thank you.
U
post 1595341711 01-10-2020, 04:31 PM
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#548
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You had a chat with your son about his weed yet brah?
*eggs crew*
*raiders crew*
post 1595342031 01-10-2020, 04:36 PM
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#549
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Originally Posted By MADgainz6969⏩
i experimented with cutting since like september, although i was in a pretty small deficit and some days on a surpluss so i guess it was more of a slow body recomp, from now on im jumping on a real strict cut and hoping to get shredded before the summer and just maintain

edit: will post pics when i get to 7% brb about to have veins going to my dick
Good luck
U
post 1595342221 01-10-2020, 04:40 PM
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#550
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Originally Posted By janglingjack⏩
You had a chat with your son about his weed yet brah?
I'm working on it. He knows I know.

He also knows that my biggest issue is I don't want the weed to kill him.

I need to tell him about Len Bias.
U
post 1595342791 01-10-2020, 04:49 PM
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#551
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it's all diet, breh

you should be able to cut fine without working out at all srs
Make Europe Germany Again
post 1595342901 01-10-2020, 04:51 PM
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#552
  1. Shawn346
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Originally Posted By leoslayer1⏩
I'm working on it. He knows I know.

He also knows that my biggest issue is I don't want the weed to kill him.

I need to tell him about Len Bias.
What kind of camera lens are you biased toward?

post 1595344861 01-10-2020, 05:22 PM
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#553
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Originally Posted By Ratfish⏩
it's all diet, breh

you should be able to cut fine without working out at all srs
Cutting is not a priority for me. Not till I am healthy.
U
post 1595345121 01-10-2020, 05:26 PM
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#554
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Originally Posted By leoslayer1⏩
Cutting is not a priority for me. Not till I am healthy.
Being fat is pretty unhealthy, are you injured or something?
post 1595345851 01-10-2020, 05:37 PM
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#555
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Originally Posted By leoslayer1⏩
Cutting is not a priority for me. Not till I am healthy.
if it's any consolation, i'm at least 10lbs fatter than when istartedmy cut last time.

fuaaaaarrrrkkk

this one is gonna be annoying
Make Europe Germany Again
post 1595346011 01-10-2020, 05:39 PM
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#556
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Originally Posted By Shawn346⏩
What kind of camera lens are you biased toward?

This isn't a serious question is it?
U
post 1595346141 01-10-2020, 05:40 PM
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#557
  1. leoslayer1
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Originally Posted By Shawn346⏩
Being fat is pretty unhealthy, are you injured or something?
Yes I'm injured. And I'm not obese. I'm about 23% bf at 50.
U
post 1595346351 01-10-2020, 05:43 PM
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#558
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Originally Posted By leoslayer1⏩
This isn't a serious question is it?
Obviously that was a joke.
Originally Posted By leoslayer1⏩
Yes I'm injured. And I'm not obese. I'm about 23% bf at 50.
What injury? And pics?
post 1595347311 01-10-2020, 05:58 PM
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#559
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Originally Posted By Shawn346⏩
Obviously that was a joke.

What injury? And pics?
I thought I mentioned it in the thread.

On August 1 I was carrying 3 sheets of plywood out of a building and I slipped on some trash on the stairs.

This made my head jolt to the left and resulted in muscle strain and pinched and stretched brachial plexus.

I was in NJ on a 3 week job. I went and got a shot of toradol and just ate ibuprofen and grinded thru the season.

I reinjured several times one severe enough that I couldn't sleep more than 2 hrs at a time. That lasted 2 months and I was on all kinds of meds.

I'm now pain free but still have the pinched nerve which is affecting muscle function in my right arm.

Give me a minute and i'll show you what we did for the 3 weeks following the injury.
U
post 1595349491 01-10-2020, 06:42 PM
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#560
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300 of these to the 3rd floor plus 300 beds 300 desks 300 chairs 300 mattresses 600 headboards.

U
post 1595370181 01-11-2020, 05:29 AM
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#561
  1. GordonXXX
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Originally Posted By leoslayer1⏩
300 of these to the 3rd floor plus 300 beds 300 desks 300 chairs 300 mattresses 600 headboards.

did you guys scratch it?
post 1599049961 03-04-2020, 05:17 PM
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#562
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This thread died
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post 1599050131 03-04-2020, 05:21 PM
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#563
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Originally Posted By leoslayer1⏩
300 of these to the 3rd floor plus 300 beds 300 desks 300 chairs 300 mattresses 600 headboards.

fukk.

that's brutal
Make Europe Germany Again
post 1599050701 03-04-2020, 05:34 PM
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#564
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Originally Posted By GordonXXX⏩
did you guys scratch it?
No that's a paint rub on the non exposed side.
U
post 1631970603 02-21-2021, 11:10 AM
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#565
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How's the cut going?
Veteran - ISAF Helmand 2011 & OIR Al-Asad 2017/18
A.C Milan crew
post 1631979603 02-21-2021, 01:26 PM
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#566
  1. howimliving
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Originally Posted By pph1986⏩
How's the cut going?
He’s still fat AF. Dumb too
225OHP/315B/420S/505D

ongoing journal: http://forum.obnoxiousbrutes.com/showthread.php?t=134398851&page=1

"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
post 1631981413 02-21-2021, 01:54 PM
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#567
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Originally Posted By howimliving⏩
He’s still fat AF. Dumb too
And you're still ugly. So you got that going for you.
U
post 1631981573 02-21-2021, 01:56 PM
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#568
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Originally Posted By pph1986⏩
How's the cut going?
It's been shelved. I've had two major injuries in the last 24mths.

I just recently got to the point I can put a coat on by myself again.
U
post 1632039873 02-22-2021, 08:14 AM
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#569
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Originally Posted By leoslayer1⏩
It's been shelved. I've had two major injuries in the last 24mths.

I just recently got to the point I can put a coat on by myself again.
OK. Sorry to hear that.
Veteran - ISAF Helmand 2011 & OIR Al-Asad 2017/18
A.C Milan crew
post 1654681183 01-20-2022, 03:10 PM
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#570
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Originally Posted By howimliving⏩
He’s still fat AF. Dumb too
lmao bump
445/340/545
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