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Forum » How is everyone here so frekaing lean
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Thread: How is everyone here so frekaing lean

post 1598131131 02-20-2020, 08:57 AM
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#91
  1. jackamo2887
  2. BEATINGU
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Bloatlord or lean.. There's no in-between
Survival. When the jungle tears itself down and builds itself into something new. Guys like you and me, we end up dead. Doesn’t really mean anything. Or, if we happen to live through it, well that doesn’t mean anything either.
post 1598131291 02-20-2020, 09:01 AM
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#92
  1. devin45k
  2. Segabrah
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I eat a lot of calories but I eat clean AF. Feel food pregnant most of the day though
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HTC 4 life brother!!!

"If you don't have skid marks on your underwear after a leg workout, then you aren't training hard enough" - Big Lenny
post 1598131411 02-20-2020, 09:03 AM
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#93
  1. MetroBrah
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Originally Posted By devin45k⏩
I eat a lot of calories but I eat clean AF. Feel food pregnant most of the day though
time to join the dirty side breh srs
post 1598131571 02-20-2020, 09:06 AM
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#94
  1. devin45k
  2. Segabrah
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Originally Posted By MetroBrah⏩
time to join the dirty side breh srs
I really think I might have to. I've been substituting Peanuts and cashews as filler calories but godamn it's getting old.
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HTC 4 life brother!!!

"If you don't have skid marks on your underwear after a leg workout, then you aren't training hard enough" - Big Lenny
post 1598131641 02-20-2020, 09:07 AM
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#95
  1. anonymous
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Originally Posted By RedRusty⏩
Originally Posted By TBO1313⏩
Vegans always give 110%
Whatever it takes, right babe?


Edited my post..
post 1598132151 02-20-2020, 09:16 AM
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#96
  1. Iluvmud
  2. I got nothing.....
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Originally Posted By katya422⏩
I think DFW has all the burgers...In and Out, Five Guys, Shake Shack, MooYa, Burger Fi, and more. Whataburger used to be solid and now it depends on the location (hit and miss). Some smaller local chains and old one off spots too. At Clown Burger the same guy has owned and run it for my entire life; walking distance from one set of grandparents. Griff's may be better though.
Hmmmm DFW you say.......... me too, lotta Tx peeps in here.
Salty.......... like Extra salty.......

*Neg SS on site crew - MSSRA!
post 1598132371 02-20-2020, 09:21 AM
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#97
  1. Blasting
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People put their best pics up on their avi

Use your brain next time, OP.
Horny.
post 1598132501 02-20-2020, 09:22 AM
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#98
  1. LeoThedude
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Genetics... I eat whatever food I want and don't gain fat, sloots be mirin the leaness while eating like a fatty. Of course I also do alot of running/swimming for cardio and make sure to have a balanced diet with fruits and vegetables included daily. I'm prepared for the fast metabolism to stall out as I get older though.
Height/Weight: Undisclosed to prevent possible triggering.

*Just finished cutting starting Bulking phase crew*
post 1598132921 02-20-2020, 09:29 AM
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#99
  1. Omnivium
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Of course we enjoy food, we just don't pig out on it constantly

-eat the right amount of calories
-work out a few times a week

That's all you have to do. It's not even hard to be lean. Being lean AND big is hard though
post 1598132961 02-20-2020, 09:30 AM
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#100
  1. leafs43
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Processed carbs are dogchit.

Eat fruits and vegetables.
post 1598133421 02-20-2020, 09:37 AM
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#101
  1. katya422
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Originally Posted By leafs43⏩
Processed carbs are dogchit.

Eat fruits and vegetables.
This post needs more pics.

INTP Crew
Inattentive ADD Crew
Mom That Miscs Crew
post 1598133661 02-20-2020, 09:40 AM
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#102
  1. iabs
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  1. iabs
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Probably mostly genetics.

I’m lean 365, I’ve had a 6 pack since I was 12.

I eat whatever I want and haven’t lifted weight in over 3 years, only play tennis 2-3x a week and I look almost the same as in my avi, just smaller. People think I lift regularly.

So, the answer is 99% genetics.
300 Forever
post 1598133891 02-20-2020, 09:43 AM
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#103
  1. fishnbrah
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wtf is the point of lifting if you dont have abs?


genetics is a bull**** answer, many people have abs on here because they worked to be lean.
post 1598134741 02-20-2020, 09:56 AM
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#104
  1. TBO1313
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Originally Posted By fishnbrah⏩
wtf is the point of lifting if you dont have abs?


genetics is a bull**** answer, many people have abs on here because they worked to be lean.
When I first started lifting I didn't give a chit about aesthetics and just wanted to get stronger. I bulked for years and finally had enough when it got hard trying to tie my damn shoes. I feel so much better being lean that I don't think I can ever go back. I've had abs at 2 points in my life. In my mid to late 20s I had abs from doing a chit ton of cardio and calesthenics (I only weighed about 160 or 170) and from October of 2019 to right now
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1598134931 02-20-2020, 10:00 AM
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#105
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Originally Posted By TypeNirvash⏩
Leo that's absolutely not true and you know it
Well so far there hasn't been one person itt to refute it.

Have we heard from someone who naturally had 20 plus percent bodyfat at 12 to 15 that stays sub 12 as an adult ITT?
U
post 1598135021 02-20-2020, 10:02 AM
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#106
  1. fishnbrah
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Originally Posted By leoslayer1⏩
Have we heard from someone who naturally had 20 plus percent bodyfat
wtf is a natural bodyfat % lol
post 1598135101 02-20-2020, 10:03 AM
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#107
  1. ScramFranklin
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I have a cruise to go on in a bit over a month. I'm probably going to do a long water fast (no food) to look good again.
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post 1598135341 02-20-2020, 10:07 AM
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#108
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Originally Posted By leoslayer1⏩
Well so far there hasn't been one person itt to refute it.

Have we heard from someone who naturally had 20 plus percent bodyfat at 12 to 15 that stays sub 12 as an adult ITT?
Dude... I linked a thread with pics of myself in my mid 20 vs my mid 30s. Here is the link againhttps://forum.obnoxiousbrutes.com/showt...hp?t=177824801

Pics are in the first post. I didn't have abs when I was 15 but that was before camera phones. I looked pretty much just like I do in the 25 pics except younger
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1598135411 02-20-2020, 10:09 AM
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#109
  1. dupaloop3611
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Originally Posted By ScramFranklin⏩
I have a cruise to go on in a bit over a month. I'm probably going to do a long water fast (no food) to look good again.
anything to look good on vacation bro. best of luck

how many days you thinking of doing it?
This is sweet. Camera crews are setting up, and I'm lookin' totally ripped. Beefcake. Beefcake.

insta: dupaloop3611
post 1598135501 02-20-2020, 10:11 AM
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#110
  1. Techriding101
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i had abs at 220 and that was the biggest i ever got. Sitting around 185 now like a ****ing twink but I'm shredded.
Free Men Don't Ask
You Wouldn't Download a Gun
https://ctrlpew.com/

Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1598135601 02-20-2020, 10:13 AM
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#111
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Originally Posted By dupaloop3611⏩
anything to look good on vacation bro. best of luck

how many days you thinking of doing it?
Thanks brah. I have never done anything more than 23/1 before. I'm going to try like 3 weeks... a few more days if I'm not where I'd like to be.
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post 1598135711 02-20-2020, 10:14 AM
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#112
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I'm not, I'm 20lbs fatter than avi.

1500@ cals a day plus some incline treadmill walking every day for a few months, plus a low dose of mike ohearn's duck eggs.
post 1598136011 02-20-2020, 10:19 AM
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#113
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Originally Posted By fishnbrah⏩
wtf is a natural bodyfat % lol
I would say what you walk around at from age 8 to 15 and particularly around 12 to 14 is your natural level.

You are just being dishonest by not saying every person has their basal level.

For example if you don't think Samoans naturally carry more fat you're dishonest.

How did they get so fat eating mostly fish and fruit?
U
post 1598136071 02-20-2020, 10:20 AM
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#114
  1. tehgosu
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dat dere celltech
post 1598136181 02-20-2020, 10:21 AM
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#115
  1. fishnbrah
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Originally Posted By leoslayer1⏩
I would say what you walk around at from age 8 to 15 and particularly around 12 to 14 is your natural level.
is the kid a lazy fuk or does he play sports? do his parents not watch his diet? your coping itt is off the charts.
post 1598136191 02-20-2020, 10:22 AM
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#116
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Originally Posted By leoslayer1⏩
I would say what you walk around at from age 8 to 15 and particularly around 12 to 14 is your natural level.

You are just being dishonest by not saying every person has their basal level.

For example if you don't think Samoans naturally carry more fat you're dishonest.

How did they get so fat eating mostly fish and fruit?
I've posted a thread to refute this twice already. I was a skinny kid but still didn't have abs. I do now
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1598136501 02-20-2020, 10:26 AM
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#117
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I have abs even when I was 15-18% bodyfat, I store fat on my triceps and biceps in comparison to abs. Weird, always have abs in my entire life even when I was dirty bulking.

The downside is that my arm doesn't have definition unless I get to 12% or less in body fat.
post 1598136521 02-20-2020, 10:26 AM
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#118
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You should be automatically lean and ripped by just being registered on this forum board OP. Something went wrong during the processing of your account registration.
Maybe delete your account and create a new one.
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post 1598136721 02-20-2020, 10:29 AM
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#119
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I've never really cared about food...it just fuel to me!

I've been lean most of my life with this mindset.
**PUREBLOOD FOR LIFE CREW**
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post 1598136781 02-20-2020, 10:30 AM
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#120
  1. Blasting
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Originally Posted By jlsnyderTypeR⏩
I've never really cared about food...it just fuel to me!

I've been lean most of my life with this mindset.
I can get into that mindset for a couple months but I always end up caving for a bit. Holidays are tough.
Horny.
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