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» Calling out Ravishing_Rick - Fasting until 240lbs
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post 1609643401 07-04-2020, 06:32 PM
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#1
  1. spacecowb0y
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Calling out Ravishing_Rick - Fasting until 240lbs

I'm 273lbs at the moment and will be water fasting until I hit 240lbs
I don't care how many days it takes

fast starts today
wish me luck

Stats: 6'5 273lb



UPDATE:
- Starting: 273.1lb
- 6lb loss (267.2lbs) in 24 hours. Most likely water & waste. Will check to see if im in ketosis next time I need to piss.
- 8.1lb loss (265lbs) in 36 hours.
- 10.5lb loss (262.6lbs) in 60 hours.
- 7.2lb loss (265.9lbs) after refeeding at 70 hours and taking a nap. Doing another 48-72
- 11.5lb loss (261.2lbs) 35 hours into 2nd fast. I want another steak.
- 12.1lb loss (260.6lbs) Did 1 44 hour fast and 1 36 hour fast. Not ideal.

UPDATE 2:

I've been doing 24 hour fasts now because of the increased stress at work. Boss hired someone and wanted me to train them.

I'm currently at 256.8lbs
“Whatever happens, happens.”

- Spike Spiegel
post 1609649411 07-04-2020, 07:55 PM
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#2
  1. Ravishing_Rick
  2. A Registered Mesomorph
  1. Ravishing_Rick
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damn brah 273?
*۩*legendary misc status*۩*
No Sloot Can Hurt A Man With Options~ Ravishing_Rick
all my bishes foreign PSN Ravishing_Rick
*No Porn Crew*
onlyfans/ricosmoovey
post 1609649851 07-04-2020, 08:02 PM
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#3
  1. FrankCostanza
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Originally Posted By Ravishing_Rick
damn brah 273?
thats not that bad at 6ft 5
I'm not here for rage. I'm here for revenge!
Anti Covid VAX Superhero
Mein power
Mein pleasure
Mein pain
Trump 2020
Trump 2024
post 1609650011 07-04-2020, 08:05 PM
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#4
  1. blazenbb
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I’ll give it until tomorrow night fatty
post 1609650121 07-04-2020, 08:07 PM
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#5
  1. GlassMoon
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mirin
See user title srs
post 1609650171 07-04-2020, 08:07 PM
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#6
  1. thenightskies
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body need energy gonna take it from muscles

hehe
post 1609650341 07-04-2020, 08:10 PM
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#7
  1. Ravishing_Rick
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  1. Ravishing_Rick
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Originally Posted By thenightskies
body need energy gonna take it from muscles

hehe
its not.
it will take it from fat
*۩*legendary misc status*۩*
No Sloot Can Hurt A Man With Options~ Ravishing_Rick
all my bishes foreign PSN Ravishing_Rick
*No Porn Crew*
onlyfans/ricosmoovey
post 1609650411 07-04-2020, 08:11 PM
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#8
  1. spacecowb0y
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Originally Posted By Ravishing_Rick
damn brah 273?
Originally Posted By FrankCostanza
thats not that bad at 6ft 5
Yeah im surprised I dont look like a whale at this point. Gained 30lbs since COVID started
Originally Posted By blazenbb
I’ll give it until tomorrow night fatty
Dont count me out yet
Originally Posted By GlassMoon
mirin
tymen
“Whatever happens, happens.”

- Spike Spiegel
post 1609679661 07-05-2020, 07:33 AM
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#9
  1. spacecowb0y
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13 Hours in, 269 lbs. Most likely water and waste that left my body

“Whatever happens, happens.”

- Spike Spiegel
post 1609680031 07-05-2020, 07:39 AM
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#10
  1. Jimmehhh
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392 days until twink status.




....Atlas.....
¯\_(ツ)_/¯

"It was always the women, and above all the young ones, who were the most bigoted adherents of the party, the swallowers of slogans, the amateur spies and nosers-out of unorthodoxy." - George Orwell, 1984

LTC is the only heterosexual way.
post 1609723301 07-05-2020, 05:12 PM
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#11
  1. spacecowb0y
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Originally Posted By Jimmehhh



392 days until twink status.




Thanks brah

23 hours in: 267.2 lbs

About a 6lb loss in 23 hours

Going for a walk



At the rate that im going its probably gonna take 7 days just to hit 250, and I don't know if I can last 7 days even with the salt water.

Trying though

Longest ive gone was 4-5 days. My problem is not hunger or light-headedness, but that habit of emotional eating. I want to cut that out.
“Whatever happens, happens.”

- Spike Spiegel
post 1609763961 07-06-2020, 06:45 AM
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#12
  1. spacecowb0y
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36 hours in: 265lbs

An 8.1lb loss in 36 hours.

Will try to hit 7 days and reach 250, eat for a day, then do another 7 days and hit 230 or something.

Will see if I can shave 5lbs total today by walking for a few hours.

“Whatever happens, happens.”

- Spike Spiegel
post 1609781391 07-06-2020, 10:51 AM
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#13
  1. spacecowb0y
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Originally Posted By SKBeast
Inb4 death
I'm an overweight fuk so I still got like 60lbs before that would be a concern on long fasts like this

Currently 263.7lbs after taking a walk
“Whatever happens, happens.”

- Spike Spiegel
post 1609781571 07-06-2020, 10:54 AM
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#14
  1. blazenbb
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Inb4 extreme stretch marks
post 1609858651 07-07-2020, 06:34 AM
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#15
  1. spacecowb0y
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60 hours in: 262.6lbs

A 10.5lb loss in 60 hours.



Currently on day 3. Might call it on day 5 or something because im craving a steak. Will try to curb those cravings, though.
“Whatever happens, happens.”

- Spike Spiegel
post 1609859311 07-07-2020, 06:47 AM
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#16
  1. Auraria
  2. Injured_Knee_Brah
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Originally Posted By spacecowb0y
60 hours in: 262.6lbs

A 10.5lb loss in 60 hours.



Currently on day 3. Might call it on day 5 or something because im craving a steak. Will try to curb those cravings, though.
Stay safe brah
85 pounds Lost
**Ret USAF Crew**
**Cyber Security Crew**
**Death Metal Crew**
**Fishing Crew**
**Firearms Crew**
Silverback1996 "We all start some where brah, even the girthiest, veiniest, tree trunk of a cawk started out as just a sperm and an egg brah"
post 1609859691 07-07-2020, 06:52 AM
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#17
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Originally Posted By Auraria
Stay safe brah
Thanks, brah. Keeping as safe as possible
“Whatever happens, happens.”

- Spike Spiegel
post 1609958041 07-08-2020, 05:59 AM
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#18
  1. spacecowb0y
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Did a refeed on the 70 hour mark. Had a steak, steak fries, spinach/kale/pineapple smoothie and barbecue pop chips.

Going on numerous 48-72 hr fasts until i hit 230-240.

Went from 262.6lb => 269lb after the refeed, then down to265.9after sleeping and taking a long ass piss.

If I had to guess, around 6 back to back 48-72hr cycles would do it. Once I hit 240, I probably will just do OMAD until I feel im at the right weight.
“Whatever happens, happens.”

- Spike Spiegel
post 1609959521 07-08-2020, 06:25 AM
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#19
  1. Auraria
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Originally Posted By spacecowb0y
Did a refeed on the 70 hour mark. Had a steak, steak fries, spinach/kale/pineapple smoothie and barbecue pop chips.

Going on numerous 48-72 hr fasts until i hit 230-240.

Went from 262.6lb => 269lb after the refeed, then down to265.9after sleeping and taking a long ass piss.

If I had to guess, around 6 back to back 48-72hr cycles would do it. Once I hit 240, I probably will just do OMAD until I feel im at the right weight.
Most of that weight gain is water retention and will drop in a day or two.
Happens everytime I do a refeed day(once or twice a month).
85 pounds Lost
**Ret USAF Crew**
**Cyber Security Crew**
**Death Metal Crew**
**Fishing Crew**
**Firearms Crew**
Silverback1996 "We all start some where brah, even the girthiest, veiniest, tree trunk of a cawk started out as just a sperm and an egg brah"
post 1609962031 07-08-2020, 07:09 AM
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  1. elterrible987
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Originally Posted By spacecowb0y
Did a refeed on the 70 hour mark. Had a steak, steak fries, spinach/kale/pineapple smoothie and barbecue pop chips.

Going on numerous 48-72 hr fasts until i hit 230-240.

Went from 262.6lb => 269lb after the refeed, then down to265.9after sleeping and taking a long ass piss.

If I had to guess, around 6 back to back 48-72hr cycles would do it. Once I hit 240, I probably will just do OMAD until I feel im at the right weight.
If you did no carbs on your meals you wont see the massive weight swings from the refeeds pulling in all that water with the carbs.
post 1609976791 07-08-2020, 09:58 AM
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#21
  1. RICHSTRONG
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WHat's your calories on the refeeds? Maybe you mentioned it..if so srry.
See monster0ultra's sig
post 1609989591 07-08-2020, 12:30 PM
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#22
  1. spacecowb0y
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Originally Posted By Auraria
Most of that weight gain is water retention and will drop in a day or two.
Happens everytime I do a refeed day(once or twice a month).
Haha yeah its crazy how much I pissed this morning. I weighed in at 264.
Originally Posted By elterrible987
If you did no carbs on your meals you wont see the massive weight swings from the refeeds pulling in all that water with the carbs.
Yeah I read up on that, but I feel myself feeling like chit when I don't refeed with carbs for some reason. That was when I tried keto/omad a while ago though, so ill try it out this time brah
Originally Posted By RICHSTRONG
WHat's your calories on the refeeds? Maybe you mentioned it..if so srry.
I eat maintenance calories for fasts longer than 48 hours, so around 2500 on refeeds.
“Whatever happens, happens.”

- Spike Spiegel
post 1609989701 07-08-2020, 12:31 PM
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#23
  1. DizzySmalls
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You still plan on going until 240? Going to be Jesus lengths probably
post 1609989941 07-08-2020, 12:34 PM
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#24
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In for this, my guess is it'll take at least 3 weeks
Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=139898123&page=240
post 1609990501 07-08-2020, 12:42 PM
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#25
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Originally Posted By DizzySmalls
You still plan on going until 240? Going to be Jesus lengths probably
Yeah I decided to just do 48-72s with refeeds in-between. I got in 70 hours the first round and gave in on a steak.

Currently 16 hours in on the 2nd round. Aiming for 72 again
Originally Posted By dopamine72
In for this, my guess is it'll take at least 3 weeks
Ayee hope so brah, thanks
“Whatever happens, happens.”

- Spike Spiegel
post 1610068371 07-09-2020, 08:35 AM
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#26
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35 hours into 2nd fast and im currently at 261.6lbs. 11.5lb lost total in 5 days.

So close to 250s boyos. Level 1 is 95% complete.
“Whatever happens, happens.”

- Spike Spiegel
post 1610068641 07-09-2020, 08:37 AM
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Originally Posted By spacecowb0y
UPDATE:
- Starting: 273.1lb
- 6lb loss (267.2lbs) in 24 hours. Most likely water & waste. Will check to see if im in ketosis next time I need to piss.
- 8.1lb loss (265lbs) in 36 hours.
- 10.5lb loss (262.6lbs) in 60 hours.
- 7.2lb loss (265.9lbs) after refeeding at 70 hours and taking a nap. Doing another 48-72
- 11.5lb loss (261.2lbs) 35 hours into 2nd fast. I want another steak.
Do pure 72s. 48s is too short, 72s you get auto****y and any longer is not as muscle sparing and bad for performance
post 1610069311 07-09-2020, 08:42 AM
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#28
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Plot twist: The scale's upside down and OP weighs 929 Lbs.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1610069761 07-09-2020, 08:45 AM
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Originally Posted By pastagains69
Do pure 72s. 48s is too short, 72s you get auto****y and any longer is not as muscle sparing and bad for performance
Gotcha, will aim for 72s
Originally Posted By MBisonSon
Plot twist: The scale's upside down and OP weighs 929 Lbs.
lmao id fly myself out the Saharan desert and walk nonstop for 6 months at that point.
“Whatever happens, happens.”

- Spike Spiegel
post 1610069951 07-09-2020, 08:48 AM
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#30
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Originally Posted By spacecowb0y
Yeah I decided to just do 48-72s with refeeds in-between. I got in 70 hours the first round and gave in on a steak.

Currently 16 hours in on the 2nd round. Aiming for 72 again
Word, I tried that approach but didn't have much success. My metabolism is fake and gay. I'm at 62 hours, intending to go at least 12 days, or maybe 18 days depending on this one party I'm going to if I eat or not.
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