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Forum » Fasting brags GTFIH and discuss your experiences
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Thread: Fasting brags GTFIH and discuss your experiences

post 1611291371 07-21-2020, 06:50 PM
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Fasting brags GTFIH and discuss your experiences

2 more hours will be 24 hours for me. Longest I’ve ever done is 48 hours

Looking at those miscers who say they fast for 7 days
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post 1611291481 07-21-2020, 06:51 PM
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Not great so far, on 50 hours and feel like chit, not going to stop though.
post 1611291641 07-21-2020, 06:52 PM
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Originally Posted By Xgamer791⏩
Not great so far, on 50 hours and feel like chit, not going to stop though.
What’s your goal? Sunday is my bday and I plan on eating a fuk ton so I’m looking to pass 48 hours this time
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post 1611291761 07-21-2020, 06:54 PM
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Originally Posted By jesusxchrist⏩
What’s your goal? Sunday is my bday and I plan on eating a fuk ton so I’m looking to push 48 hours this time
I’m shooting for way over 72 hours, I heard ketosis kicks in after that. Just make sure you are replenishing sodium, I think that’s what was making me feel I like chit.
post 1611292241 07-21-2020, 07:01 PM
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Originally Posted By Xgamer791⏩
I’m shooting for way over 72 hours, I heard ketosis kicks in after that. Just make sure you are replenishing sodium, I think that’s what was making me feel I like chit.
Caffeine also helps me out a ton...wouldn’t be able to fast without it. I’m on a second bang in 2 hours
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post 1611292371 07-21-2020, 07:03 PM
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Originally Posted By jesusxchrist⏩
Caffeine also helps me out a ton...wouldn’t be able to fast without it. I’m on a second bang in 2 hours
That’s cheating lmao! Don’t tell me you’re drinking energy drinks during a fast brah
post 1611292721 07-21-2020, 07:06 PM
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Originally Posted By Xgamer791⏩
That’s cheating lmao! Don’t tell me you’re drinking energy drinks during a fast brah
Was unaware it was cheatingfuk it it helps
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post 1611292911 07-21-2020, 07:08 PM
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Originally Posted By jesusxchrist⏩
Was unaware it was cheatingfuk it it helps
It’s not the energy that’s bad, it’s the calories, your body uses that as fuel instead of your fat reserves. Try caffeine pills.
post 1611293191 07-21-2020, 07:11 PM
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Originally Posted By Xgamer791⏩
It’s not the energy that’s bad, it’s the calories, your body uses that as fuel instead of your fat reserves. Try caffeine pills.
Bangs have 0 cals
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post 1611293451 07-21-2020, 07:15 PM
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Originally Posted By Xgamer791⏩
Not great so far, on 50 hours and feel like chit, not going to stop though.
First fast I ever did last year was around 50 hours. I was able to keep my training schedule just fine but had a weird headache after a fullm day's fast. Did a few 36 hour fasts since then followed up by nearly 4 day fast after lockdown ended and it was a breeze. Did another 36 hour fast last week after vacation.

Op, for me it kind of resets my body. I lose any extra bloat in the first 24 hours (more like full day plus full night's sleep).
#
post 1611293541 07-21-2020, 07:16 PM
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Originally Posted By jesusxchrist⏩
Caffeine also helps me out a ton...wouldn’t be able to fast without it. I’m on a second bang in 2 hours
There is BCAAs in BANGS....

Goodnight sweet fast.

Also artificial sweeteners can cause insulin spikes.


I didn’t notice a change until I went black coffee only until I ate.

Also break fast with fat and protein never carbs

And make sure on weekends you don’t fast longer than 12 hours and eat at a surplus.

Just do cardio to counter act the calories. Very easy to fuk up metabolism by not eating enough.

Gl *******
post 1611293581 07-21-2020, 07:17 PM
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Originally Posted By jamalfudge⏩
First fast I ever did last year was around 50 hours. I was able to keep my training schedule just fine but had a weird headache after a fullm day's fast. Did a few 36 hour fasts since then followed up by nearly 4 day fast after lockdown ended and it was a breeze. Did another 36 hour fast last week after vacation.

Op, for me it kind of resets my body. I lose any extra bloat in the first 24 hours (more like full day plus full night's sleep).
Do you feel fine lifting while fasting? I’ve never done it personally
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post 1611294091 07-21-2020, 07:23 PM
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Fasted for 19 days around this time last year.

First few days werent so bad, but days 3-8 were awful. Had no energy and everything was a struggle

From 9-19 it was weird. I was aware there was no food in my system but I wasnt hungry. My mind was so much clearer, I had all this random energy. I wanted to go 40 and the only reason I didnt go the full 40 was because my mom came to visit me (lol) and she literally begged me to eat food.

Nowadays Im running on a 3 day a week fast. Not too bad. You may not feel as hungry but you definetley do think about food more often.
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post 1611294331 07-21-2020, 07:26 PM
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Originally Posted By jesusxchrist⏩
Do you feel fine lifting while fasting? I’ve never done it personally
Yeah, might be different if I was on a marathon fast but I wouldn't be to concerned over a few days. Endurance was noticeably lower, though.
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post 1611294501 07-21-2020, 07:27 PM
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Done it a few times before

Biggest thing I notice personally is my mood elevates and my mind becomes sharper. Apparently fasting increases your lifespan via telomeres.
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post 1611294561 07-21-2020, 07:28 PM
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post 1611294601 07-21-2020, 07:28 PM
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Originally Posted By Xgamer791⏩
I’m shooting for way over 72 hours, I heard ketosis kicks in after that. Just make sure you are replenishing sodium, I think that’s what was making me feel I like chit.
Ketosis kicks in a lot sooner than that. Even with eating food..
Angels
post 1611295151 07-21-2020, 07:35 PM
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Originally Posted By NEXTEPICBULG91⏩
Fasted for 19 days around this time last year.

First few days werent so bad, but days 3-8 were awful. Had no energy and everything was a struggle

From 9-19 it was weird. I was aware there was no food in my system but I wasnt hungry. My mind was so much clearer, I had all this random energy. I wanted to go 40 and the only reason I didnt go the full 40 was because my mom came to visit me (lol) and she literally begged me to eat food.

Nowadays Im running on a 3 day a week fast. Not too bad. You may not feel as hungry but you definetley do think about food more often.
Impressif. Mine haven't been that long but I noticed the first 2 nights are the toughest. The first night is hunger, the second night is the "want" to eat, but the third night for me was a breeze. I would've gone longer on my 4 day fast but was only planning on 3 and wife had made a big dinner the evening I decided to extend one more day. Felt I had more in the tank tho.
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post 1611295301 07-21-2020, 07:35 PM
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i do about 24hrs on the reg every day

One meal a day crew. Last night I ate dinner around 8pm. Today I ate dinner around 8pm. Not hard at all. Only think I had was black coffee with some swerve sweetner in the am.
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post 1611296421 07-21-2020, 07:49 PM
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Originally Posted By NEXTEPICBULG91⏩
Fasted for 19 days around this time last year.

First few days werent so bad, but days 3-8 were awful. Had no energy and everything was a struggle

From 9-19 it was weird. I was aware there was no food in my system but I wasnt hungry. My mind was so much clearer, I had all this random energy. I wanted to go 40 and the only reason I didnt go the full 40 was because my mom came to visit me (lol) and she literally begged me to eat food.

Nowadays Im running on a 3 day a week fast. Not too bad. You may not feel as hungry but you definetley do think about food more often.
Damn son what was your before and after weight
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post 1611296561 07-21-2020, 07:51 PM
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Fasting
Energy drinks

Pick one
watchout your comments boyo ↓
post 1611297121 07-21-2020, 07:58 PM
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Originally Posted By iwant2beswole⏩
Fasting
Energy drinks

Pick one
0 cals in bangs
Follow my IG @kaseyx_music and listen to me on Spotify

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post 1611297341 07-21-2020, 08:01 PM
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44 days of Juice diet... Shiit was rough, first couple weeks brain was foggy .. Almost felt out of myself, couldnt concentrate at work
I'm from the Land of Blood and Honey
post 1611297461 07-21-2020, 08:02 PM
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Originally Posted By Zuggie⏩
44 days of Juice diet... Shiit was rough, first couple weeks brain was foggy .. Almost felt out of myself, couldnt concentrate at work
Why that long bro?
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