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Forum ยป Everyone should bulk and cut to the extreme of both ends atleast once in their life
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Thread: Everyone should bulk and cut to the extreme of both ends atleast once in their life

post 1611335761 07-22-2020, 08:35 AM
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#31
  1. Colinsbox
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Originally Posted By 1slo5oh⏩
I've done it... both directions


My wife fkn HATED it when I was >7% BF , and it wasn't even for reasons you'd think... Like extra pu$$y or anything fun. Nupe , she prefers the 10%-12% but still has visible abs version. Which is easier to maintain by far
95% of girls don't like that shredded look, they like lean (10-12% as you said). I never even considered going sub 10%, never saw the need to.
post 1611337041 07-22-2020, 08:50 AM
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#32
  1. ChangeOfStyle
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Originally Posted By Colinsbox⏩
are you 5'6 or something?
Nah mate 5*10

Why do I look short in the avi? Ahaha

Been trying to gain bodyfat and fluff but to no avail am I finding it easy, even when eating a surplus
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1611337061 07-22-2020, 08:50 AM
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#33
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Originally Posted By 1slo5oh⏩
I've done it... both directions


My wife fkn HATED it when I was >7% BF , and it wasn't even for reasons you'd think... Like extra pu$$y or anything fun. Nupe , she prefers the 10%-12% but still has visible abs version. Which is easier to maintain by far
She hated you above (">" means greater than) 7%, but loved you at 10-12%? Huh?
post 1611338531 07-22-2020, 09:12 AM
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#34
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Originally Posted By ChangeOfStyle⏩
Nah mate 5*10

Why do I look short in the avi? Ahaha

Been trying to gain bodyfat and fluff but to no avail am I finding it easy, even when eating a surplus
that just seems very light man.

At one point I didn't have much of an appetite, used to buy weight gainers which helped me get on that bloatmax time. Nowadays I tend to make my own though

Greek yoghurt
Frozen fruit (strawberries, blackberries etc)
1 banana
2 eggs
Protein powder
Milk

Tastes like sex and is over a 1000 cal. Should help u
post 1611338881 07-22-2020, 09:18 AM
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#35
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Originally Posted By Colinsbox⏩
that just seems very light man.

At one point I didn't have much of an appetite, used to buy weight gainers which helped me get on that bloatmax time. Nowadays I tend to make my own though

Greek yoghurt
Frozen fruit (strawberries, blackberries etc)
1 banana
2 eggs
Protein powder
Milk

Tastes like sex and is over a 1000 cal. Should help u
Ahaha already on that path bro, mine adds up to like 1600 to 1809 calories per shake, I drink one in the morning everytime and yeah its light, hence why I'm tryna bulk to 85kg
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1611339071 07-22-2020, 09:21 AM
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#36
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Originally Posted By ChangeOfStyle⏩
Ahaha already on that path bro, mine adds up to like 1600 to 1809 calories per shake, I drink one in the morning everytime and yeah its light, hence why I'm tryna bulk to 85kg
christ, strong cals. Yeah 80kg+ is where its at
post 1611339331 07-22-2020, 09:24 AM
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#37
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Originally Posted By Colinsbox⏩
christ, strong cals. Yeah 80kg+ is where its at
http://imgur.com/a/7Np0f32

Everyday for the past month, helped alot
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1611339601 07-22-2020, 09:29 AM
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#38
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[QUOTE=ChangeOfStyle post_id=1611339331][u]

Everyday for the past month, helped alot[/QUOTE]RIP your ass hole

Mirin tho. Might try that ON gainer
post 1611343231 07-22-2020, 10:04 AM
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#39
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Originally Posted By ChangeOfStyle⏩
http://imgur.com/a/7Np0f32

Everyday for the past month, helped alot
Respect the grind. Having to go super high cal to gain weight is a pain in the butt
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