Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » ****2020 Aesthetics Crew****
  1. Results 781 to 810 of 1167
  2. Page 27 of 39
  3. First
  5. 25
  6. 26
  7. 27
  8. 28
  9. 29
  11. Last

Thread: ****2020 Aesthetics Crew****

post 1611322011 07-22-2020, 04:08 AM
-
#781
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Getting there, 10-15 lbs off this will be a solid look. Diet break over the weekend with the family camping, not because i needed one but because life is more important than physique/lifting (despite misc claims @ jk202 LMAO). But had to take advantage of the natty sun filter lol. Perfectly timed trip with a need for deload. Got bloodwork back yesterday, extremely solid, feeling great, life is good.

209-210 still here, physique by Dots pretzels and Truly seltzers

Spoiler!




post 1611330661 07-22-2020, 07:31 AM
-
#782
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Oh hell yeah brothers!!!

You guys are all crushing it hard.

Mirin' everything ITT! I'm doing a mini-cut this week just to get ready for the beach. Got some pictures back from the shoot, but don't know if I'm allowed to post them due to ownership etc. Checking if I can today, will likely post one if I can.

In the mean time, I hope you all are doing well!!!
post 1611332541 07-22-2020, 07:53 AM
-
#783
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
  6. Rep Power: 49262
Originally Posted By TypeNirvash⏩
Oh hell yeah brothers!!!

You guys are all crushing it hard.

Mirin' everything ITT! I'm doing a mini-cut this week just to get ready for the beach. Got some pictures back from the shoot, but don't know if I'm allowed to post them due to ownership etc. Checking if I can today, will likely post one if I can.

In the mean time, I hope you all are doing well!!!
That is awesome man! Gotta look good for the beach! I’ll be doing the same this weekend haha
post 1611332621 07-22-2020, 07:54 AM
-
#784
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By George2100⏩
That is awesome man! Gotta look good for the beach! I’ll be doing the same this weekend haha
Bro you're already ready for the beach!!!
post 1611332861 07-22-2020, 07:56 AM
-
#785
  1. Ondle
  2. Registered User
  1. Ondle
  2. Registered User
  3. Join Date: Aug 2011
  4. Age: 34
  5. Posts: 4,004
  6. Rep Power: 8182
Damn you all are in crazy shape mirin the dedication. Gyms closed back here in LA so back to home training and really focusing on keeping diet in check and really lean out. I’d estimate 20-30lbs I need to lose, but we’ll take it a day at a time.
post 1611333021 07-22-2020, 07:59 AM
-
#786
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
  6. Rep Power: 49262
Originally Posted By TypeNirvash⏩
Bro you're already ready for the beach!!!
Well, I’m going to carb up at least ! Hahah
post 1611333031 07-22-2020, 07:59 AM
-
#787
  1. wd0694820
  2. Registered User
  1. wd0694820
  2. Registered User
  3. Join Date: Nov 2019
  4. Age: 56
  5. Posts: 1,734
  6. Rep Power: 2038
Is it against the rules for me to post bloodwork here?
post 1611333051 07-22-2020, 07:59 AM
-
#788
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By Ondle⏩
Damn you all are in crazy shape mirin the dedication. Gyms closed back here in LA so back to home training and really focusing on keeping diet in check and really lean out. I’d estimate 20-30lbs I need to lose, but we’ll take it a day at a time.
Keep at it brother, you will make it

Shifted my focus from weight lifting to calisthenics during this cut because I had to. You can definitely make it work, and definitely get some serious results if you find other ways to simulate what you were doing in the gym. It's a tough road ahead, but 20-30lbs is definitely doable, and considering LA will be locked down for a bit... You have more than enough time to return to the world inpristine, shredded condition!
Originally Posted By George2100⏩
Well, I’m going to carb up at least ! Hahah
DAS IT MANE!!!

Crush the CHO
Originally Posted By wd0694820⏩
Is it against the rules for me to post bloodwork here?
I think it is.
post 1611344221 07-22-2020, 10:18 AM
-
#789
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Got permission

Will find one I like

First physique shoot so it was hard to do faces while flexing everything!
Spoiler!


post 1611344451 07-22-2020, 10:20 AM
-
#790
  1. Colinsbox
  2. Banned
  1. Colinsbox
  2. Banned
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 252
  6. Rep Power: 0
Pretty sik brah. Yea gotta work on the poses and expressions but good start ^
post 1611344481 07-22-2020, 10:20 AM
-
#791
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By Colinsbox⏩
Pretty sik brah. Yea gotta work on the poses and expressions but good start ^
Thanks brah

That was legit the hardest part man
post 1611347881 07-22-2020, 10:59 AM
-
#792
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
  6. Rep Power: 49262
Originally Posted By TypeNirvash⏩
Got permission

Will find one I like

First physique shoot so it was hard to do faces while flexing everything!
Spoiler!


Brah, really making me want to do a photoshoot!

More importantly, look at that hair you sexy MOFO! Haha

Lookin like a jacked rockstar homie
post 1611347981 07-22-2020, 11:00 AM
-
#793
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By George2100⏩
Brah, really making me want to do a photoshoot!

More importantly, look at that hair you sexy MOFO! Haha
lmfao thanks brah!

You definitely should, you have a fantastic physique for it srs!
post 1611348041 07-22-2020, 11:00 AM
-
#794
  1. Beararms
  2. Registered User
  1. Beararms
  2. Registered User
  3. Join Date: Jul 2011
  4. Location: Arizona, United States
  5. Age: 38
  6. Posts: 15,877
  7. Rep Power: 82739
Had to post the wheels. Gotta make sure they are somewhat on par with my upper body. Sucks they are usually the last place to start losing fat. Glute tear is slowing me down but it hasnt stopped me!

post 1611348201 07-22-2020, 11:03 AM
-
#795
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
^Mirin vastus lateralus pop/profile!!!
post 1611349211 07-22-2020, 11:18 AM
-
#796
  1. Colinsbox
  2. Banned
  1. Colinsbox
  2. Banned
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 252
  6. Rep Power: 0
Originally Posted By Beararms⏩
Had to post the wheels. Gotta make sure they are somewhat on par with my upper body. Sucks they are usually the last place to start losing fat. Glute tear is slowing me down but it hasnt stopped me!

[im]
you know how many inches they are? No homo
post 1611350001 07-22-2020, 11:29 AM
-
#797
  1. Beararms
  2. Registered User
  1. Beararms
  2. Registered User
  3. Join Date: Jul 2011
  4. Location: Arizona, United States
  5. Age: 38
  6. Posts: 15,877
  7. Rep Power: 82739
Originally Posted By Colinsbox⏩
you know how many inches they are? No homo
Ill measure tonight but last time I measured it below the glute/thickest part of my thigh and it was around 26ish/27 inches. Dont remember the exact number. I'm 6ft 3 so my legs still look small in my eyes.
post 1611351231 07-22-2020, 11:41 AM
-
#798
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By Beararms⏩
Ill measure tonight but last time I measured it below the glute/thickest part of my thigh and it was around 26ish/27 inches. Dont remember the exact number. I'm 6ft 3 so my legs still look small in my eyes.
Quads look good!


In our own eyes small we all do look.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1611351581 07-22-2020, 11:44 AM
-
#799
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By TypeNirvash⏩
Got permission

Will find one I like

First physique shoot so it was hard to do faces while flexing everything!
Spoiler!


Looks good.

maybe just smile..?
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1611351701 07-22-2020, 11:45 AM
-
#800
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By deltpecx⏩
Looks good.

maybe just smile..?
When I smile my eyes get really, really, really ridiculously small...

My cheeks rise, and basically cover my eyes! It looks like I'm blinking basically
post 1611353231 07-22-2020, 12:00 PM
-
#801
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
  6. Rep Power: 49262
Originally Posted By TypeNirvash⏩
When I smile my eyes get really, really, really ridiculously small...

My cheeks rise, and basically cover my eyes! It looks like I'm blinking basically
Same here bro! Haha sliver eyes!
post 1611358821 07-22-2020, 12:54 PM
-
#802
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By George2100⏩
Same here bro! Haha sliver eyes!
lmao don't ever date any asians, my SO is asian and she dogs on me about how her eyes are bigger than mine
post 1611362171 07-22-2020, 01:29 PM
-
#803
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
  6. Rep Power: 49262
Originally Posted By TypeNirvash⏩
lmao don't ever date any asians, my SO is asian and she dogs on me about how her eyes are bigger than mine
Can confirm. I dated a girl from Japan when I was 19! Lol

P.S. wise words about bodybuilding and art in that other thread. Just waiting for someone to make an attempt at disputing it!
post 1611362541 07-22-2020, 01:32 PM
-
#804
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By George2100⏩
Can confirm. I dated a girl from Japan when I was 19! Lol

P.S. wise words about bodybuilding and art in that other thread. Just waiting for someone to make an attempt at disputing it!
I think, a lot of brahs get upset when something is categorized in a way that does not conform to their desire to be what they hope the thing should make them. Art is a beautiful thing, man, and I'm surprised at the lack of appreciation for it.

It's surprising to think that somebody wouldn't want to be considered a work of art, either.
post 1611362861 07-22-2020, 01:36 PM
-
#805
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
  6. Rep Power: 49262
Originally Posted By TypeNirvash⏩
I think, a lot of brahs get upset when something is categorized in a way that does not conform to their desire to be what they hope the thing should make them. Art is a beautiful thing, man, and I'm surprised at the lack of appreciation for it.

It's surprising to think that somebody wouldn't want to be considered a work of art, either.
Art is indeed a beautiful thing! I went on a little rant about it after you ITT haha. Oops
post 1611363091 07-22-2020, 01:39 PM
-
#806
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By George2100⏩
Art is indeed a beautiful thing! I went on a little rant about it after you ITT haha. Oops
I saw it and gave another response!
post 1611370241 07-22-2020, 02:59 PM
-
#807
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
  2. World Warrior
  3. Join Date: Aug 2012
  4. Posts: 23,195
  5. Rep Power: 26070
Originally Posted By TugOfPeace⏩
Hey bro I recall you mentioned you did PSMF for a couple months - now that I'm in, I'm feeling like I can sustain it longer than the typical 11 days. I'm wondering, how exactly did you do this? Just as simple as not refeeding?

I'm not a Cat 1 yet, may hit that after two weeks of this but am curious how you did it. I figure it's more feasible to stay on it longer than 11 days if I'm at a higher bodyfat %.
I would say if you're Cat 1 you need the refeed. If you aren't Cat 1, push on through without the refeed but give yourself a lil' cheat meal. Your cheat meal should keep you under deficit, and should still keep you sub 2K.

By the end of it you're gonna' look a bit smaller than you would normally. When you reintroduce carbs you'll fill back up though so don't worry. This level of aggression cannot be sustained more than a month without a refeed, and if you reach 2 cycles you should definitely do a mini-refeed. Because I'm not natty I was able to push it beyond the 30 days without too much repercussion.
post 1611375721 07-22-2020, 03:48 PM
-
#808
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
  6. Rep Power: 49262
Originally Posted By TypeNirvash⏩
I would say if you're Cat 1 you need the refeed. If you aren't Cat 1, push on through without the refeed but give yourself a lil' cheat meal. Your cheat meal should keep you under deficit, and should still keep you sub 2K.

By the end of it you're gonna' look a bit smaller than you would normally. When you reintroduce carbs you'll fill back up though so don't worry. This level of aggression cannot be sustained more than a month without a refeed, and if you reach 2 cycles you should definitely do a mini-refeed. Because I'm not natty I was able to push it beyond the 30 days without too much repercussion.
Mirin the discipline you guys have to do this! Lowest I’ve ever gone in daily kcals is 2100!!! Even that is rough for me lol
post 1611378861 07-22-2020, 04:20 PM
-
#809
  1. Jestbrah
  2. Registered User
  1. Jestbrah
  2. Registered User
  3. Join Date: Feb 2012
  4. Age: 37
  5. Posts: 28,748
  6. Rep Power: 170226
Originally Posted By Beararms⏩
Had to post the wheels. Gotta make sure they are somewhat on par with my upper body. Sucks they are usually the last place to start losing fat. Glute tear is slowing me down but it hasnt stopped me!
im the opposite

brb legs are veiny and grainy and shredded but no visible abs

WTF

my stomach is always the last, ill get striated delts and pecs and vascular AF everywhere but my stomach will still be flat and floppy.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1611386691 07-22-2020, 05:46 PM
-
#810
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
  6. Rep Power: 49262
Originally Posted By Jestbrah⏩
im the opposite

brb legs are veiny and grainy and shredded but no visible abs

WTF

my stomach is always the last, ill get striated delts and pecs and vascular AF everywhere but my stomach will still be flat and floppy.
Same here man! It can get pretty frustrating can’t it? Lol
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts