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Forum » Should you still train when ure sick?
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Thread: Should you still train when ure sick?

post 1611782411 07-27-2020, 05:33 AM
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  1. UnkleDolan
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Should you still train when ure sick?

I have headache and my body temp is slightly higher. But no runny nose and sore throat.

Would you still hit the weights? Or just do a low intensity cardio? Or just better to not doing anything and just take a rest?
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post 1611782441 07-27-2020, 05:34 AM
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  1. GordonXXX
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Originally Posted By UnkleDolan⏩
I have headache and my body temp is slightly higher. But no runny nose and sore throat.

Would you still hit the weights? Or just do a low intensity cardio? Or just better to not doing anything and just take a rest?
no. take 1 or 2 days off. forced rest day.
post 1611782501 07-27-2020, 05:35 AM
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  1. OT2000
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Just rest, recover.
I probably banged your mom.

Eat the whole animal like a real man.
post 1611782621 07-27-2020, 05:37 AM
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Originally Posted By GordonXXX⏩
no. take 1 or 2 days off. forced rest day.
Ok thanks brah. I think I kinda recall a time when I forced myself to train and the sickness got even worse the next day,
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post 1611782851 07-27-2020, 05:44 AM
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Originally Posted By UnkleDolan⏩
Ok thanks brah. I think I kinda recall a time when I forced myself to train and the sickness got even worse the next day,
go treat yourself to some comfort food junk food today -

https://forum.obnoxiousbrutes.com/showt...hp?t=178714001
post 1611782941 07-27-2020, 05:46 AM
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Probably better off with R&R

Hydrate, relax and then hit it with intensity when you get better
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1611783101 07-27-2020, 05:48 AM
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Covid .....you are actually asked if you are sick (assuming you read the typed out message), just stay home.
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post 1611783141 07-27-2020, 05:50 AM
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Rest, recover, hydrate.
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HTC
post 1611783151 07-27-2020, 05:50 AM
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Yeah, especially now, m8
post 1611783261 07-27-2020, 05:52 AM
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post 1611785981 07-27-2020, 06:42 AM
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If a proper work out is too hard to do when sick, stick a finger up the bum and start doing sit ups when you locate the prostate.
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