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Forum » Its 2020. How are you tracking your lifts?
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Thread: Its 2020. How are you tracking your lifts?

post 1612012151 07-29-2020, 01:45 PM
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#31
  1. leoric1997
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  1. leoric1997
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Originally Posted By RJLXA⏩
my brain
^writing everything down takes the fun out of lifting IMO
post 1612012281 07-29-2020, 01:46 PM
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#32
  1. 1hardgainer
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  1. 1hardgainer
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People still lift in 2020??
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

https://www.youtube.com/watch?v=Wh1VU-_OF98
post 1612012421 07-29-2020, 01:48 PM
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#33
  1. GaryRidgway
  1. GaryRidgway
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Don't need to track them since I make no gains.
Beer is my brush and the road is my canvas
post 1612012611 07-29-2020, 01:50 PM
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#34
  1. RyanT7
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  1. RyanT7
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Originally Posted By leoric1997⏩
^writing everything down takes the fun out of lifting IMO
not sure if srs

it just takes an extra minute or 2 to track the general rep progression every time you go in and for anyone who is serious about their workouts, it provides as a very useful tool to track their progress.
I'll see you on Mount Olympus
post 1612012731 07-29-2020, 01:51 PM
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#35
  1. JUGGERNAUT1333
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  1. JUGGERNAUT1333
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I use an app called "Rep Count" when I'm tracking religiously. I don't need to write down all the time because I can honestly remember most of my sets week to week, plus I train very instinctively.
6'1 - 240lbs

<HTC>
post 1612012951 07-29-2020, 01:54 PM
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#36
  1. leoric1997
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  1. leoric1997
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Originally Posted By RyanT7⏩
not sure if srs

it just takes an extra minute or 2 to track the general rep progression every time you go in and for anyone who is serious about their workouts, it provides as a very useful tool to track their progress.
tracking everything kinda made it feel like work instead of a hobby for me

of course, to each their own
post 1612015011 07-29-2020, 02:14 PM
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#37
  1. 78novacaine
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  1. 78novacaine
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Originally Posted By leoric1997⏩
tracking everything kinda made it feel like work instead of a hobby for me

of course, to each their own
I think it just depends on your personality. I crave the structure of planning out programming, tracking progression via notes, etc. Other people, such as yourself, not so much. That's just one of those things everyone has to try for themselves and see what works for them personally.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1612015301 07-29-2020, 02:19 PM
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#38
  1. VicDumbbells
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  1. VicDumbbells
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Excel
“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” – Joseph Pilates

A bodybuilder uses the weights to work the muscle.
post 1612015531 07-29-2020, 02:22 PM
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#39
  1. resoog
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Originally Posted By VicDumbbells⏩
Excel
i forgot how to use that.probably the best if you know all the stuff
(ʘᴗʘ✿)
post 1612015551 07-29-2020, 02:22 PM
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#40
  1. sunsean
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  1. sunsean
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When I was going to the gym I used an app called 'fitlist.' Simple, basic, gets the job done.
post 1612016841 07-29-2020, 02:37 PM
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#41
  1. Silencespeaks
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Post deleted by user
post 1612016981 07-29-2020, 02:39 PM
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#42
  1. PAU1
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Originally Posted By jk202⏩
Stock “Notes” app on phone. Easy to copy and paste last session
+1 for this. Opened a new open when the gym shut down for covid and I had to switch stuff up.
post 1612017621 07-29-2020, 02:46 PM
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#43
  1. ppscalzo
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  1. ppscalzo
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Notebook and pencil
*Would give it all up to be a monk crew*

PRs
DL: 565
S: 495
B: 405
post 1612017781 07-29-2020, 02:47 PM
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#44
  1. LordBroly
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  1. LordBroly
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Record them in a little notebook I take with me. Started doing this last year and have already filled one and am half way through my second now. It helps me track progress, plus i think it will be cool to be able to look back in a few years. It's a nice snapshot of where I was/am.
post 1612044301 07-29-2020, 08:39 PM
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#45
  1. Jestbrah
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I log booked but it made me focus too much on beating the log book and sometimes sacrificing form or tempo

so now I just go in, give it my all, and add 5-10lbs as often as I can when I hit a certain amount of reps, and I am easily able to notice when I am progressing in reps/weight or going down without having to record it.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1612044581 07-29-2020, 08:44 PM
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#46
  1. dbs25
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Google sheets spreadsheet on my phone. Just need to set it up once then it takes like 10 seconds to write it in.
500/295/530

.,
post 1612044891 07-29-2020, 08:48 PM
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#47
  1. gainingatucsd
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Originally Posted By JUGGERNAUT1333⏩
I use an app called "Rep Count" when I'm tracking religiously. I don't need to write down all the time because I can honestly remember most of my sets week to week, plus I train very instinctively.
This one is simple and clean. Thanks brah
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