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Forum » just lol if you don't do cardio
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Thread: just lol if you don't do cardio

post 1612295741 08-01-2020, 03:28 PM
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#1
  1. Sil3nt1
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just lol if you don't do cardio

post 1612296031 08-01-2020, 03:32 PM
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  1. Redfish225
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Come at me.

I loe e.
post 1612296461 08-01-2020, 03:40 PM
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  1. Agent456
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Originally Posted By Redfish225⏩
Come at me.

Mixture of Jump rope + Heavy bag + Sprints = GOAT cardio idc what anyone says.
post 1612297461 08-01-2020, 03:56 PM
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  1. KingKringe
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i recently bought a jump rope and its pretty intense, got the hang of it after 3 days
post 1612297541 08-01-2020, 03:57 PM
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Sex is the only form of cardio a man should do.
Yellow Fever Crew
post 1612297681 08-01-2020, 03:59 PM
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post 1612297751 08-01-2020, 04:00 PM
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Originally Posted By CopeFear⏩
Sex is the only form of cardio a man should do.
Guess I’m doing it right! Lol
post 1612297881 08-01-2020, 04:02 PM
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#8
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Originally Posted By Agent456⏩
Mixture of Jump rope + Heavy bag + Sprints = GOAT cardio idc what anyone says.
I jump rope too no heavy bag or sprints though. Jump rope is the chit.
I loe e.
post 1612297921 08-01-2020, 04:02 PM
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#9
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I've been having to do a lot of exercising because I get Achilles tendinitis.

Lot of balancing on one foot, some other things that activate muscles surrounding my ankles.

Whole time I thought it was some normal stuff, even would play through it (which probably wasn't a good idea).

So lately I'm relegated to walking, should be able to start running again in a month or so.

I do ride the bike at the gym, wanna ride my actual bike outside, but it needs some work.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1612298451 08-01-2020, 04:11 PM
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too many pros vs cons

do your cardio *******s

brb burn calories, can eat more
brb clear headed when done
brb can fk better
brb leaner
brb brb brb brb brb
post 1612298921 08-01-2020, 04:16 PM
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#11
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Running/Jump rope/heavy bag/sparring crew
You can't fight fate
post 1612299241 08-01-2020, 04:21 PM
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U mad I eat 4k calories and I dont do any cardio
post 1612299431 08-01-2020, 04:24 PM
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  1. MisquePhaggot
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Once you start doing cardio as part of your gym routine you wonder how you ever went without.
post 1612299501 08-01-2020, 04:25 PM
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#14
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Can confirm. Mostly this
Originally Posted By Workout4ever⏩
do your cardio *******s

brb burn calories, can eat more
brb clear headed when done
brb can fk better
brb leaner
brb brb brb brb brb
post 1612299831 08-01-2020, 04:29 PM
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If you want over all health cardio should be a staple in everyone's regiment
"it takes a wise man to know when he is in error and a noble man to admit to it"
post 1612300071 08-01-2020, 04:32 PM
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#16
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Jump rope sessions till I die crew


Most effective cardio you can do anywhere
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1612300201 08-01-2020, 04:34 PM
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#17
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i used to treadmill every day. felt like a god. would make a playlist. for some reason something happened to my knee. ive heard the term 'runner knee'

basically my knee is fine. if i run for long time itll hurt like hell and stay for a few days

now i just do tire flips at gym and jump roping. jump roping at high speed is probably one of best workouts ever. girls even stare when you go super saiyan mode
post 1612300521 08-01-2020, 04:38 PM
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#18
  1. IronILLinois
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Originally Posted By steve447⏩
U mad I eat 4k calories and I dont do any cardio
No one is mad *******
Toxic Male Energy

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Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1612300701 08-01-2020, 04:41 PM
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#19
  1. George2100
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I’ve actually been thinking about doing some cardio every morning to combat brain fog/morning grogginess. Not sure if it’ll help but I always feel more alert in the afternoon after lifting
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