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» What percentile are you based on this chart? Biceps circumference, flexed
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post 1612413131 08-02-2020, 10:09 PM
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  1. lancefraudd
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What percentile are you based on this chart? Biceps circumference, flexed

Random fun fact: Arthur Jones measured Arnold's arms when they were pumped, and they taped out at 19 3/4 inches.
So please, if you are going to claim 19 inches lean, provide pics

post 1612413761 08-02-2020, 10:18 PM
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  1. AVIK777
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I checked, i'm 41cm or 16.1 inch - is that good?
post 1612414361 08-02-2020, 10:25 PM
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Originally Posted By AVIK777
I checked, i'm 41cm or 16.1 inch - is that good?
Thats really good especially if lean
Average untrained is about 12 or 13 flexed
post 1612414481 08-02-2020, 10:27 PM
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Originally Posted By lancefraudd
Thats really good especially if lean
Average untrained is about 12 or 13 flexed
thanks, what are yours?

I am probably 15% bf so not lean feelsbadman D:
post 1612415301 08-02-2020, 10:39 PM
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I haven't directly trained my arms in years, if really ever consistently.

Shocked to see I'm in the 95th percentile based on this old chart.

Literally only kettlebell swings, snatches, and Turkish getups for the last few years.
post 1612415591 08-02-2020, 10:44 PM
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99th.

17 in when lean and cold. never measured pumped. still feel like my arms are lagging lol
post 1612415641 08-02-2020, 10:45 PM
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14.5 cold, no pump
SPOT SOLD TO FROGTECH - 100% NATURAL GENETIC FROG FIBRES

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post 1612415791 08-02-2020, 10:48 PM
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99th.. why does the chart stop at 15.5"
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1612415811 08-02-2020, 10:48 PM
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98% crew checking in
6’0
180
post 1612415821 08-02-2020, 10:49 PM
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Funny how height isn’t even on the chart
post 1612415951 08-02-2020, 10:51 PM
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99th
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1612416351 08-02-2020, 10:58 PM
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  1. lancefraudd
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Originally Posted By AVIK777
thanks, what are yours?

I am probably 15% bf so not lean feelsbadman D:
Haven't measured in a while, but they were 18 semi fat at one point. Probably smaller now but leaner
post 1612416431 08-02-2020, 10:59 PM
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Originally Posted By bsrkoacar
99th.

17 in when lean and cold. never measured pumped. still feel like my arms are lagging lol
flexed or unflexed? Impressive. Miring 6'3 height

and big three lifts wow
post 1612416581 08-02-2020, 11:02 PM
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Originally Posted By lancefraudd
Haven't measured in a while, but they were 18 semi fat at one point. Probably smaller now but leaner
thats jacked nice work srs
post 1612416611 08-02-2020, 11:02 PM
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Originally Posted By blissful88
99th.. why does the chart stop at 15.5"
There should be a seperate chart, one for the average non lifting joes, and one for lifters

Theres a good video, finding the biggest arms in the UK bodypower expo. Smallest was 16.9 inches, biggest was like 19 ish inches.Check out the monster at 7:20, 48 cm or close to 19 inches
post 1612416761 08-02-2020, 11:04 PM
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mine use to be 16's
prob 14.5 or 15 now
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post 1612417881 08-02-2020, 11:22 PM
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Originally Posted By Spazzzzy
18” what percentile am I??
99th

18 inches lean is pro bodybuilder level srs. Unless you are like 6'4
post 1612418141 08-02-2020, 11:25 PM
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  1. untranslatedZA
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99th (16inch) and I rarely train biceps (5'6" @73kgs). My arms arnt even that big, this chart must be for the global non lifting community
Athletics > Aesthetics
I guess its time to start training again.
- No longer in a long term relationship crew because sloots gun sloot.
- Finishing a degree at age 30 crew
post 1612418671 08-02-2020, 11:35 PM
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Originally Posted By Spazzzzy
No it isn’t. Especially not with site enhancement.



The chart is actually for untrained 12yo
Everyone who got their guns measured in this video were around 44-50 cm. Thats 17.3 inches - just over 19 inches. Most these guys are lean, fit, most likely juicers who have dedicated their lives to this and some have bbc genetics
post 1612418941 08-02-2020, 11:40 PM
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Originally Posted By Spazzzzy
Which video

And are we talking dehydrated, depleted, 6% body fat lean or 12-15% lean.
post 1612419311 08-02-2020, 11:46 PM
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All it takes is 15.5" lean biceps to be in the 99th percentile? 95% of the misc should be on that list.
Lurking since '05 - the days of VS gorilla/cloud/goku threads
post 1612419431 08-02-2020, 11:48 PM
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Originally Posted By Spazzzzy
Uwot

One of the first guys was 50cm aka 20inch.

Anyone who wasn’t a manlet was over 18” as a men’s fitness low tier nobody and site enhancement boi was over 60cm...
what do you consider pro bodybuilder status for non manlets?
post 1612419731 08-02-2020, 11:53 PM
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Originally Posted By Kawhilights
All it takes is 15.5" lean biceps to be in the 99th percentile? 95% of the misc should be on that list.
Yep. Do you go out to public places outside of the gym often? Sometimes we spend so much time reading bb books, videos, on misc, at gym etc then we go out to the regular world and everyone is so tiny
post 1612419901 08-02-2020, 11:57 PM
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40th
post 1612419941 08-02-2020, 11:59 PM
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Originally Posted By lancefraudd
most in that video are shredded and below 6ft


arm size is all illusion anyway. I’m 18 inch but I have long arms
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1612421861 08-03-2020, 01:07 AM
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I don't get the chart, but I'm 17 (cold flexed) 60 years old, only ever worked out at home and weigh 165 pounds and natty!

Tennis balls?...........my Biceps are as big as Grapefruits!
post 1612421991 08-03-2020, 01:12 AM
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in after clive!
post 1612423221 08-03-2020, 01:51 AM
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Originally Posted By clive
I don't get the chart, but I'm 17 (cold flexed) 60 years old, only ever worked out at home and weigh 165 pounds and natty!

how about the measurements on that ass there buddy

no homo
post 1612423581 08-03-2020, 02:00 AM
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in.

17" flexed. Dunno what cold is
Not proud, haven't trained in 6 months, bf%30 on Corona lockdown diet



How bad we talkin?
post 1612423721 08-03-2020, 02:04 AM
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Its not on the chart
16 and a half inches forever
Doordasher crew (SRS)
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