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17yr Old Me: Good Genetics or just average?
08-09-2020, 09:12 PM
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#61
- LooksMaximus
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Originally Posted By drvillain⏩
Brah. Now's the time. No joke. It hits you so much better in your 20s than 30s.im 29 lol
With your genetics, if you start off taking just what Jon Jones took for 6-8 months (contrary to popular belief you can run mild orals for several months at a time and you'll be fine) you'll gain 20-30 pounds of lean working out 4 times a week and eating whatever the fook you want (within reason of course and there has to be a surplus and a lot of protein). Srs. Those will be your newb gainz. After that every pound of lean will be very difficult to put on unless you start running serious OJ. But there will be no need for that because you'll already be jacked and shredded @ 6 feet tall.
I ran Jon Jones juice and nothing else for one year straight when I first started. Put on 30 pounds of lean. Amazing energy and positive mentality.
08-09-2020, 09:14 PM
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#62
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Originally Posted By drvillain⏩
LOL what do you have to prove at 29? You having a midlife crisis bruh?im 29 lol

That's a better picture of your whole physique. I give your current physique a 7. You should push harder natty before you consider any tech
You cut off your arms / shoulders in the first pic so it's hard to see proportions - which are what bodybuilding is about brah
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08-09-2020, 09:14 PM
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#63
08-09-2020, 09:16 PM
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#64
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You have a good frame. A small sip of OJ to get that edge is the way to go. Ignore the female miscers that are seeing pics of you your absolute physical prime saying not to take anything. Lmao.
08-09-2020, 09:19 PM
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#65
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Originally Posted By drvillain⏩
Like i said, I've been maintaining & wasting time for years now. I look worse but not awful
definitely some deep rooted insecurity. I don't like getting mogged by other men, and I've always wanted to be jacked/thick
You wanna lose insecurity take up martial arts. Doesn't matter how much you physically mog somebody (outside of top 1%) if you have a glass jaw.
Like i said, I've been maintaining & wasting time for years now. I look worse but not awful
definitely some deep rooted insecurity. I don't like getting mogged by other men, and I've always wanted to be jacked/thick
08-09-2020, 09:19 PM
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#66
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Here is what you do OP.... Don't listen to female MISC, they don't know chit about what they want or like. Just have money, clout, and treat them like doormats and they'll fuk eno matter how you look.
Now onto real business:
Step 1.) Get some quality Florida Orange Juice, don't add any "sugar" or other vitamins..... Just straight up Orange juice.
Step 2.) Drink that Orange Juice for 5 months, taking 2 weeks off every 4 weeks so your body can recover from all the great Florida goodness your giving it.
Step 3.) Setup a cutting bicycle some great confectionary sugar and "what evers laying around your local Walgreens" to take during your cut/body recomp to maximize fat loss gains.
Result:
Come back at 190-200lbs lean and enjoy levels of attention and validation you never thought possible. Keep some Orange juice in your fridge and every couple months take a couples sips to maintain adequate "hydration".
Thats it papi. Thats all it takes SRS
Now do your boy proud

Now onto real business:
Step 1.) Get some quality Florida Orange Juice, don't add any "sugar" or other vitamins..... Just straight up Orange juice.
Step 2.) Drink that Orange Juice for 5 months, taking 2 weeks off every 4 weeks so your body can recover from all the great Florida goodness your giving it.
Step 3.) Setup a cutting bicycle some great confectionary sugar and "what evers laying around your local Walgreens" to take during your cut/body recomp to maximize fat loss gains.
Result:
Come back at 190-200lbs lean and enjoy levels of attention and validation you never thought possible. Keep some Orange juice in your fridge and every couple months take a couples sips to maintain adequate "hydration".
Thats it papi. Thats all it takes SRS
Now do your boy proud

Outdoors brah is a purely fictitious persona. Any contextual or graphic creation, opinion, or post made by Outdoorsbrah is not a reflection of real life or reality in any manner, expressed nor implied.
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08-09-2020, 09:29 PM
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#67
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My philosophy is only competitive athletes that make a living in sports where everyone else takes it should do it.
08-09-2020, 09:30 PM
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#68
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Originally Posted By chalup⏩
Can miscers not read, he posted old picsOP has misced since 7 years old..?
08-09-2020, 09:43 PM
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#69
08-09-2020, 09:45 PM
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#70
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Post deleted by user
08-09-2020, 09:57 PM
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#71
08-09-2020, 10:01 PM
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#72
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Originally Posted By drvillain⏩
definitely some deep rooted insecurity. I don't like getting mogged by other men, and I've always wanted to be jacked/thick
I get that, though I'd definitely do as much as possible to handle your insecurity before hopping on OJ (in case you haven't already). I personally haven't found lifting/getting bigger to be great for self esteem. Yeah, it's cool if you get super jacked and shredded and get a ton of compliments, but if you don't reach a certain level, it just feels like more pressure.
definitely some deep rooted insecurity. I don't like getting mogged by other men, and I've always wanted to be jacked/thick
And looking at your current physique, where do you think you lie compared to your peers? I'd guess you have to be in the top 10% of the population. Maybe you've got athletic friends, but how many Americans are fat, or don't lift, or don't lift as good as you, or don't have as good genetics? Actually, at 6', you're already automatically mogging 80% of the population, so you're probably top < 5%.
Doing OJ with more than normal insecurity just sounds like a bad idea to me. One thing if you just want to get huge for the hell of it or you're super into lifting, but I really would not bank on it helping with insecurity long term.
Fwiw, I am very risk averse (particularly in this area) though. My mom has tried to get me to get hair plugs, but I think coming to terms with my baldass head is a much safer bet long term.
08-09-2020, 10:10 PM
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#73
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do you still got that fisherman shirt OP
08-09-2020, 10:17 PM
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#74
08-09-2020, 10:17 PM
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#75
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You'd be a fuking monster if you sipped the OJ but I still don't think it's worth it brah
But you do you
But you do you
08-09-2020, 10:34 PM
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#76
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Originally Posted By newbuck⏩
He looks phenomenal srs, lost all his gains now though lulzLook at Michael B Jordan before black panther and juice, and then look at him in creed.
All I’m sayin brah
All I’m sayin brah
0:28
08-09-2020, 10:37 PM
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#77
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Top 5% genetics for bbing srs. In another life you could have been a shawn ray. Prob still could.



08-09-2020, 10:52 PM
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#78
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160 is light man
I think I was even 200 with abs when I was 14
lowest ive ever been as an adult was probably 185 and I lost all my muscle to get there and dink wasnt workin anymore
gettin abs isnt really worth it to me tbh
I think I was even 200 with abs when I was 14
lowest ive ever been as an adult was probably 185 and I lost all my muscle to get there and dink wasnt workin anymore
gettin abs isnt really worth it to me tbh
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08-10-2020, 02:49 AM
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#79
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Originally Posted By drvillain⏩
Great efforts OP ..... shame we can't see your face thoughI'm considering sipping some Sunny Delight soon, so I'm just curious if I have decent genetics for bodybuilding:
17 years old, lifted for football in this photo

After my first ever successful cut in my early 20s:

I lost more muscle than I should have because I was eating 16-1800 calories, lifting 5-6 days a week, running 40+ miles a week, and swimming because I wanted to try out for BUDs
in between my cut before I went overboard with the endurance/cardio training:

Disclaimer: I look pretty avg now.
17 years old, lifted for football in this photo

After my first ever successful cut in my early 20s:

I lost more muscle than I should have because I was eating 16-1800 calories, lifting 5-6 days a week, running 40+ miles a week, and swimming because I wanted to try out for BUDs
in between my cut before I went overboard with the endurance/cardio training:

Disclaimer: I look pretty avg now.
08-10-2020, 02:54 AM
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#80
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OP you ready to risk your hair for a few extra pounds of lean muscle?
Originally Posted By Silencespeaks⏩
Low IQ posting.165 ??????
Gain like 40 lbs then op.
Can’t be under 200 if you’re 6’.
Gain like 40 lbs then op.
Can’t be under 200 if you’re 6’.
All it takes is Mookie Betts, Steph Curry, and Joe Burrow all sitting in the same car in order for one drunk driver to make the world a significantly better place.
08-10-2020, 08:42 AM
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#81
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Originally Posted By YoungMetro24⏩
If he's gonna lose his hair it's in his genetics not what he decides to take for the gymOP you ready to risk your hair for a few extra pounds of lean muscle?
Jay Cutler still has all his hair
Gear just speeds up the balding process if you're prone to it
Stats: 6 foot, 240 pounds
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08-10-2020, 08:45 AM
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#82
08-10-2020, 08:47 AM
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#83
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You look great already but will really start popping with some extra supplementation. Seems like you know how to train and diet so if you're in it for the long haul, why not see your full potential and take a HEAPING scoop of creatine mono.
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Looks ok in tank top, looks like a bag of milk shirtless crew
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08-10-2020, 09:11 AM
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#84
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Originally Posted By drvillain⏩
6' 165lb6'0 165-8. I've made 0 progress for years now because I can't stay consistent with my goals. 1 month I want to gain, the next month I want to just maintain and run more
College Linebacker
Pick one
For real though what division did you play in? A guy I went to high school with played linebacker at 6'190 and when he went to DIII they made him bulk to 225lb to play safety. My stepbrother played DII Oline and they made him bulk from 270 to 300. Maybe the linebackers have gotten smaller since everyone is so pass happy now.
6'2"
OMAD results: 2/15/19-235, 10/13/19-190
OHP-205 Bench- 245 Squat - 405 C&J - 245
2021 Spring cut: 195lbs starting weight
08-10-2020, 09:12 AM
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#85
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Originally Posted By TBO1313⏩
I was 215 and still undersized6' 165lb
College Linebacker
Pick one
For real though what division did you play in? A guy I went to high school with played linebacker at 6'190 and when he went to DIII they made him bulk to 225lb to play safety. My stepbrother played DII Oline and they made him bulk from 270 to 300. Maybe the linebackers have gotten smaller since everyone is so pass happy now.
College Linebacker
Pick one
For real though what division did you play in? A guy I went to high school with played linebacker at 6'190 and when he went to DIII they made him bulk to 225lb to play safety. My stepbrother played DII Oline and they made him bulk from 270 to 300. Maybe the linebackers have gotten smaller since everyone is so pass happy now.
08-10-2020, 09:13 AM
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#86
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Originally Posted By LooksMaximus⏩
Like cruising ? Full on ? That’s Some expensive chit.Brah. Now's the time. No joke. It hits you so much better in your 20s than 30s.
With your genetics, if you start off taking just what Jon Jones took for 6-8 months (contrary to popular belief you can run mild orals for several months at a time and you'll be fine) you'll gain 20-30 pounds of lean working out 4 times a week and eating whatever the fook you want (within reason of course and there has to be a surplus and a lot of protein). Srs. Those will be your newb gainz. After that every pound of lean will be very difficult to put on unless you start running serious OJ. But there will be no need for that because you'll already be jacked and shredded @ 6 feet tall.
I ran Jon Jones juice and nothing else for one year straight when I first started. Put on 30 pounds of lean. Amazing energy and positive mentality.
With your genetics, if you start off taking just what Jon Jones took for 6-8 months (contrary to popular belief you can run mild orals for several months at a time and you'll be fine) you'll gain 20-30 pounds of lean working out 4 times a week and eating whatever the fook you want (within reason of course and there has to be a surplus and a lot of protein). Srs. Those will be your newb gainz. After that every pound of lean will be very difficult to put on unless you start running serious OJ. But there will be no need for that because you'll already be jacked and shredded @ 6 feet tall.
I ran Jon Jones juice and nothing else for one year straight when I first started. Put on 30 pounds of lean. Amazing energy and positive mentality.
Op, go hard and hop on the tren-train. And cross your fingers you don’t go bald.
08-10-2020, 09:34 AM
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#87
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Originally Posted By drvillain⏩
Makes a lot more sense now lolI was 215 and still undersized
6'2"
OMAD results: 2/15/19-235, 10/13/19-190
OHP-205 Bench- 245 Squat - 405 C&J - 245
2021 Spring cut: 195lbs starting weight
08-10-2020, 09:36 AM
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#88
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Post deleted by user
08-10-2020, 10:51 AM
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#89
08-10-2020, 11:09 AM
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#90
small shoulders. toothpick legs.
1/10
nah, decent genetics, but your shoulders are relatively narrow and that won't be fixed by going on a dat dere celltech bike. That's bone structure right there. Also, your legs seem to be genetically small so you're gonna have to do a bunch of squats and leg presses son.
1/10
nah, decent genetics, but your shoulders are relatively narrow and that won't be fixed by going on a dat dere celltech bike. That's bone structure right there. Also, your legs seem to be genetically small so you're gonna have to do a bunch of squats and leg presses son.
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