STRONG NOHOMO


Here it is,



Morning:



1) Wet face with warm water apply,Foam cleanser, (I use Earth Science Clarifying Facial wash) massage into face or alternative use facial cleaning brush (20-30 seconds) can get any from aliexpress dirt cheap, then pat dry do not wipe off.



2) Applyalcohol free tonerI pour onto make up wipe you can use cotton too and then rub into face (I use Thayers, Witch Hasel - Rose Petal).



3) Wait for toner to dry, applyhyaluronic acidto face (I use NOW brand), I put drop on forhead, each cheekbone, chin and nose then proceed to gently rub into face.



4) Wait 5 minutes, applyvitamin C Serumto face (I use mad hippie brand), same direction as 3) apply to each section gently rub into face.



5) Wait 5 minutes, applyBHAto face (I use Cosrx brand), same direction as 3) apply to each section gently rub into face.



6) Wait 10 minutes, applyAHAto face (I use Cosrx brand), same direction as 3) apply to each section gently rub into face.



7) Wait 10 minutes or the AHA to dry and put onmoisturizer, this is personal preference I use a hydrating light moisturizer sensitive one. It contains b5 and vit E just make sure doesn't have alcohol and you're sweet.



8) ApplySunscreen. VERY IMPORTANT DONT WANT TO FK UR SKIN IN THE SUN. (I use Badger Company tinted zinc Oxide sunscreen). Make sure it is zinc as it prevents any sun from entering and fully protecting your face, as you will be putting on Retinol cream at night which makes it sensitive to UV Rays. If you don't know your skin tone, you'll have to test which one, also don't apply to much it is thick so you will need to spread it across your face.







Night: A few things changed



1) Wet face with warm water apply,Foam cleanser, (I use Earth Science Clarifying Facial wash) massage into face or alternative use facial cleaning brush (20-30 seconds) can get any from aliexpress dirt cheap, then pat dry do not wipe off.



2) Applyalcohol free tonerI pour onto make up wipe you can use cotton too and then rub into face (I use Thayers, Witch Hasel - Rose Petal).



3) Wait 5 minutes, applyvitamin C Serumto face (I use mad hippie brand), same direction as 3) apply to each section gently rub into face.



4) Wait 5 minutes, applyBHAto face (I use Cosrx brand), same direction as 3) apply to each section gently rub into face.



5) Wait 10 minutes, applyAHAto face (I use Cosrx brand), same direction as 3) apply to each section gently rub into face.



6) Wait 10 minutes or the AHA to dry and applyRetinol(I use RoC Correxion deep wrinkle night cream), I apply it to "problematic areas", even though I have 0 wrinkles, main spots are crows feet, under eye and forehead. If you want to apply everywhere up to you.



7) Wait 10 minutes or the AHA to dry and put onmoisturizer, this is personal preference I use a thicker moisturizer at the night any will do wonders.









Supplements:

Biotin

Collagen

Multi

ZMA

Vit D







Extras:

Aztec healing clay can be used weekly, monthly to clean pours.

AHA/BHA peeling masks are good to get aswell, the ordinary have good ones. (max use twice a week- wouldn't over do it).

Face masks/collagen masks (hydrating) can be used weekly, monthly for improvements.





Don't know if I can add links but I have added all the names.



Any questions just ask.

Hey man appreciate the thead! I'm thinking about starting a routine i already use SPF each day but looking to buying some high quality retinol/moisturizer combination


Could you please add products under each of your lines? / recommendations please. Thoughts on this;
https://www.paulaschoice.com.au/resi...tinol/761.html

IMO this is overkill and unnecessary.

Diet, genetic's play a huge role also, but can't hurt to add this chit in. For everyone reading if ur diet is chit and u don't drink water it's over for u so keep that in mind.Paula's choice has solid products srs. I have written the names of each product in the OP so just check each of them as they are accurate. Will update eventually

half based

Need something for my back so I sont breakout next cycle nomsay8n?

:')

oh sorry brah just kidna skimmed and read the bolded parts.

how do you exfoliate

hehe honestly wouldnt kno, but check moreplatesmoredates YT might have some chit on there for that

Already watched a fuk ton of his vids, dem shoulders are goals tho

Washing your face too often makes it more acne prone. Ideally you want a cleanser with a salicylic avid or benzoyl peroxide built in for this reason

Brickell exfoliating rub + charcoal face wash 3-4x a week is the routine I use. Moisturizer not really required but still helps

the only two facial products i use -

1. PanOxyl 10% Foaming Wash - 2X a day during every shower.
2. Origins Eye Doctor - 2X a day after every shower.

also - if i know i'm going to be outside in the sun for a long time i use this -

3. Hawaiian Tropic Sheer Touch Ultra Radiance Lotion Sunscreen - SPF 30

Eat clean, drink water. Solves almost all facial and skin issues.

Hydrating skin? Hada Labo Gokujyun Premium Lotion from Japan.

After taking a hot shower, lightly pat dry (while still in the steam of the shower) and apply. Can use on entire body no problem, face included. ZERO fragrance, zero smell.






Soap? I only use one kind of soap now, bar soap. Only 100% pine tar. brb smelling like the heavenly outdoors.

Beneficial in treating psoriasis, dandruff, eczema and other skin irritations

NO phthalates, sulfates, parabens, EDTA, gluten, animal by-products, artificial fragrances or colorants

Made in America

Splash face with cold water crew