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Forum » Squatted 5 plates today
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Thread: Squatted 5 plates today

post 1616002631 09-09-2020, 07:06 AM
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#1
  1. jk202
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  1. jk202
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Squatted 5 plates today

Haven't barbell squatted since June, haven't 1RMd a squat in like 3 years lol. Planned to put squats back in and ended up just pushing singles 🤷‍♂️.

Tail end of a cut too. Sorry to all the no avis that rep this on 2nd warmup set

post 1616002881 09-09-2020, 07:10 AM
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#2
  1. samsbolton
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  1. samsbolton
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‘Screams, racks, ILS walk to sit down, looks around to see if anyone noticed’..

No, they didn’t. Damn
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1616003141 09-09-2020, 07:12 AM
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#3
  1. x-trainer ben
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  1. x-trainer ben
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That is awesome, great job!
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1616003231 09-09-2020, 07:13 AM
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#4
  1. jk202
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  1. jk202
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Originally Posted By samsbolton⏩
‘Screams, racks, ILS walk to sit down, looks around to see if anyone noticed’..

No, they didn’t. Damn
Eat a bag of dicks you nonce
Originally Posted By -
That. Was. Rough.

Congrats though. You gonna feel that one tomorrow.
Not much of a surprise considering I never touched > 415 lol.
post 1616003251 09-09-2020, 07:14 AM
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#5
  1. ChknFrydMFer
  2. Fat F*cking Retard
  1. ChknFrydMFer
  2. Fat F*cking Retard
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Nice lift...way to grind it out
<HTC>
Pick 6 Crew
RIP Rich Piana
Dallas Cowboys
post 1616003351 09-09-2020, 07:15 AM
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#6
  1. Dieforu
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  1. Dieforu
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Why this ******* screaming like that? Also you're not natty so this is pretty poor and you have manlet ROM
post 1616003391 09-09-2020, 07:16 AM
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#7
  1. 78novacaine
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  1. 78novacaine
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Damn brah, your fan club is on it this morning. Lol, good chit mayne!
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1616003561 09-09-2020, 07:18 AM
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#8
  1. Dieforu
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  1. Dieforu
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Originally Posted By -
That. Was. Rough.
.
This is what we call ego lifting
post 1616003601 09-09-2020, 07:18 AM
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#9
  1. jk202
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  1. jk202
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Originally Posted By 78novacaine⏩
Damn brah, your fan club is on it this morning. Lol, good chit mayne!
Lol really enjoying the small dick energy ITT
post 1616003681 09-09-2020, 07:19 AM
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#10
  1. capowt
  2. cooked
  1. capowt
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Gawd damn
post 1616003751 09-09-2020, 07:20 AM
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#11
  1. Kcrack
  2. LDAR
  1. Kcrack
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Good job mate, but I was repping this on my second warmup.
post 1616003781 09-09-2020, 07:20 AM
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#12
  1. jk202
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  1. jk202
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Originally Posted By Dieforu⏩
This is what we call ego lifting
Don't worry,I'll come back and rep it for you in a few months with some food in me
post 1616003801 09-09-2020, 07:21 AM
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#13
  1. AlexSays
  2. Wha?==========
  1. AlexSays
  2. Wha?==========
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Noice man, looked like a tough rep but absolute beast

Reps
Somehow still managing to avoid getting 'too big'

Non-CEO, 0.1235K per day
post 1616004121 09-09-2020, 07:26 AM
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#14
  1. grandmoloch
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  1. grandmoloch
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Good job bro. You really need to get some weightlifting shoes. You're gonna snap your **** up with those blocks one day.
I'm gonna make it
600/424/683
post 1616004151 09-09-2020, 07:26 AM
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#15
  1. Dieforu
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  1. Dieforu
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Originally Posted By jk202⏩
Don't worry,I'll come back and rep it for you in a few months with some more cell tech in me
Fixed
post 1616004371 09-09-2020, 07:29 AM
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#16
  1. ppscalzo
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  1. ppscalzo
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A bit dicey bit you got it. Nice work!
*Would give it all up to be a monk crew*

PRs
DL: 565
S: 495
B: 405
post 1616004471 09-09-2020, 07:30 AM
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#17
  1. DrewDarden
  1. DrewDarden
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Good squat OP.
Misc Lifting Crew (Team Lead)
post 1616004761 09-09-2020, 07:33 AM
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#18
  1. jk202
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  1. jk202
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Originally Posted By Dieforu⏩
Fixed
https://i.imgur.com/jSg1xDP.png
post 1616004831 09-09-2020, 07:35 AM
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#19
  1. Dieforu
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  1. Dieforu
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Originally Posted By jk202⏩
[unfrl]
No because I'm not gonna fuk up my health for no benefit. Lmao at not competing or making money off physique but willing to take yesrs off your life
post 1616005251 09-09-2020, 07:39 AM
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#20
  1. Griggz
  2. 1,217 ng/dL
  1. Griggz
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Cot damn bro you are lookin juicy as fuk. LOL @ the *******s in here saying youre screaming tho. You can tell who doesn't lift ITT
post 1616005341 09-09-2020, 07:39 AM
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#21
  1. jk202
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  1. jk202
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Originally Posted By Dieforu⏩
No because I'm not gonna fuk up my health for no benefit. Lmao at not competing or making money off physique but willing to take yesrs off your life
Thanks Dr *******. I get it, mom said no
post 1616005461 09-09-2020, 07:41 AM
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#22
  1. woadito
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Nice!
post 1616005721 09-09-2020, 07:43 AM
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#23
  1. samsbolton
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Originally Posted By grandmoloch⏩
Good job bro. You really need to get some weightlifting shoes. You're gonna snap your **** up with those blocks one day.
He’s been told
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1616005911 09-09-2020, 07:45 AM
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#24
  1. Dieforu
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  1. Dieforu
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Originally Posted By Griggz⏩
Cot damn bro you are lookin juicy as fuk. LOL @ the *******s in here saying youre screaming tho. You can tell who doesn't lift ITT
He screams for attention, nothing wrong with a genuine grunt but i cringe at this
post 1616006211 09-09-2020, 07:48 AM
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#25
  1. nm1891
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Nice, welcome to the club.
S/B/D—185/165/205 (sumo w/ straps)
post 1616006291 09-09-2020, 07:49 AM
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#26
  1. OffwhiteBrah
  1. OffwhiteBrah
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sheeiiit strong ******* is strong , gjdm
post 1616006471 09-09-2020, 07:52 AM
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#27
  1. Drew23
  2. SFW!
  1. Drew23
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Nice squat, good grind.
I'm not DrewDarden

Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515

Want to bench more? Click here: https://forum.obnoxiousbrutes.com/showthread.php?t=178958341
~ Molon Labe ~
post 1616006541 09-09-2020, 07:53 AM
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#28
  1. ChangeOfStyle
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That critical moment of where your body is telling you to stop but your mind is fighting it is something that I can see especially during the mid-up lift. Mirin' hard brah

good stuff
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1616006751 09-09-2020, 07:56 AM
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#29
  1. jk202
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  1. jk202
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Originally Posted By grandmoloch⏩
Good job bro. You really need to get some weightlifting shoes. You're gonna snap your **** up with those blocks one day.
Explain.
post 1616006871 09-09-2020, 07:58 AM
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#30
  1. Dieforu
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  1. Dieforu
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Originally Posted By jk202⏩
Explain.
stop screaming for attention bald ster0id manlet
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