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Forum » Squatted 5 plates today
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Thread: Squatted 5 plates today

post 1616019681 09-09-2020, 10:23 AM
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#121
  1. 78novacaine
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Originally Posted By ThaBodiCoach⏩
I'm a fukin body coach and you are seriously trying to come at me? Lmao
You're still a pussy ******* but this made me legit chuckle.
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post 1616021141 09-09-2020, 10:37 AM
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#122
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Originally Posted By -
The guy that doesn't compete is now an expert on judging competition lifts?

The bar can stop momentarily; it just can't go back down. I've seen lots of grind-outs get 3 white lights.
As if I'm out here lifting for lights haha
post 1616021761 09-09-2020, 10:42 AM
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#123
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Post deleted by user
post 1616021931 09-09-2020, 10:43 AM
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#124
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Originally Posted By rollerball⏩
lmao why are you so obsessed with OP
Probably because Bobby D negged him once and I'm friends with Bobby IRL 🤷‍♂️
post 1616022101 09-09-2020, 10:45 AM
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#125
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Didn't you join team OJ recently? No hate, it's still an okay lift
Sig line can't be a novel
post 1616022161 09-09-2020, 10:45 AM
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#126
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Originally Posted By jk202⏩
Probably because Bobby D negged him once and I'm friends with Bobby IRL ������‍♂️
That doesn't explain why he comes after me in my threads too.

My theory: he's skinny and weak and has made failed attempts at lifting many times. He's mad at himself for not having the determination to keep going, so he tries to chit on people who lift for a period of time that can be measured in years in a misdirected attempt to deflect his own self-hate.
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post 1616022211 09-09-2020, 10:45 AM
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#127
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Originally Posted By JungleJenetics⏩
Didn't you join team OJ recently? No hate, it's still an okay lift
This is my point
post 1616022331 09-09-2020, 10:47 AM
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#128
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Originally Posted By DrewDarden⏩
That doesn't explain why he comes after me in my threads too.

My theory: he's skinny and weak and has made failed attempts at lifting many times. He's mad at himself for not having the determination to keep going, so he tries to chit on people who lift for a period of time that can be measured in years.
You haven't noticed i only criticize weak lifters

You
78novacaine

Etc


Jk202 is still weak but perhaps he'll get strong soon, keep at it though jk202 srs
post 1616022341 09-09-2020, 10:47 AM
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#129
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Originally Posted By -
That. Was. Rough.

Congrats though. You gonna feel that one tomorrow.
Not really. I've seen way worse form. He kept his form the entire way thru.
post 1616022511 09-09-2020, 10:49 AM
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#130
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Originally Posted By DrewDarden⏩
That doesn't explain why he comes after me in my threads too.

My theory:he's skinny and weak and has made failed attempts at lifting many times. He's mad at himself for not having the determination to keep going, so he tries to chit on people who lift for a period of time that can be measured in years in a misdirected attempt to deflect his own self-hate.
^^^^^
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post 1616022631 09-09-2020, 10:50 AM
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#131
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Originally Posted By 78novacaine⏩
^^^^^
you can't even rep 2 plates on bench, why would i hate on you?

Just accept my criticism
post 1616022711 09-09-2020, 10:51 AM
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#132
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Originally Posted By ThaBodiCoach⏩
you can't even rep 2 plates on bench, why would i hate on you?

Just accept my criticism
Because you're a skinny weak red insect alt liar on an Internet message board with no life.
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post 1616022761 09-09-2020, 10:52 AM
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#133
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Originally Posted By samsbolton⏩
‘Screams, racks, ILS walk to sit down, looks around to see if anyone noticed’..

No, they didn’t. Damn
How do you consistently have some of the the worst/most negative posts in nearly every single thread I see you in
post 1616022881 09-09-2020, 10:52 AM
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#134
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Originally Posted By DrewDarden⏩
Because you're a skinny weak red insect alt liar on an Internet message board with no life.
^^^^^
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post 1616022891 09-09-2020, 10:53 AM
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#135
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Wish I could squat. Lower back always get tight as heck
post 1616023011 09-09-2020, 10:53 AM
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#136
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Originally Posted By JungleJenetics⏩
Didn't you join team OJ recently? No hate, it's still an okay lift
I don't really see any where in the thread when i said any different. Out of context it's pretty eh i suppose, 10 lbs off "elite" according to strength standards.. also

-in cut, 17 weeks
-a lift i train a few weeks a year
-never attempts 1RMs and did it on a whim today, having not squatted since gyms re opened.

I'll take it as an 80 lb PB lol
post 1616023211 09-09-2020, 10:55 AM
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#137
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Originally Posted By jk202⏩
I don't really see any where in the thread when i said any different. Out of context it's pretty eh i suppose, 10 lbs off "elite" according to strength standards.. also

-in cut, 17 weeks
-a lift i train a few weeks a year
-never attempts 1RMs and did it on a whim today, having not squatted since gyms re opened.

I'll take it as an 80 lb PB lol
strength standards is for natty lifters
post 1616023371 09-09-2020, 10:58 AM
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#138
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Originally Posted By ThaBodiCoach⏩
strength standards is for natty lifters
*are

And wrong again. As always. You don't even know which standard he used. Was it SPF raw numbers he used? They're well known for their natural athletes.

Go away.
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post 1616023471 09-09-2020, 10:59 AM
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#139
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Originally Posted By DrewDarden⏩
*are

And wrong again. As always. You don't even know which standard he used. Was it SPF raw numbers he used? They're well known for their natural athletes.

Go away.
Dude I'm german stfu

He used the website for strength standards, you think this would be 10lbs off an elite lift for a powerlifting demographic? Lmao get real
post 1616023591 09-09-2020, 11:01 AM
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#140
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Lol @ the dorks complaining about grunting. Probably work out in a library with pink weights. Good job!
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post 1616023621 09-09-2020, 11:01 AM
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#141
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Originally Posted By ThaBodiCoach⏩
strength standards is for natty lifters
K switched end of feb. Here's 405x5 a few days in... if you know anything you can accept that timing is negligible

https://www.youtube.com/watch?v=YhS60aZ87zE
post 1616023811 09-09-2020, 11:04 AM
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#142
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Originally Posted By ThaBodiCoach⏩
Dude I'm german stfu

He used the website for strength standards, you think this would be 10lbs off an elite lift for a powerlifting demographic? Lmao get real
He weighs 205. Elite at 198 is 1560.

So if he squats 500, benches 400, and deadlifts 660, that's an elite total.

I have no idea how close he is to the others.
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post 1616023931 09-09-2020, 11:05 AM
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#143
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Originally Posted By jk202⏩
K switched end of feb. Here's 405x5 a few days in... if you know anything you can accept that timing is negligible

[rl]
good speed, this is better lifting
post 1616024101 09-09-2020, 11:06 AM
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#144
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Originally Posted By DrewDarden⏩
He weighs 205. Elite at 198 is 1560.

So if he squats 500, benches 400, and deadlifts 660, that's an elite total.

I have no idea how close he is to the others.
lol so I'm not far from elite powerlifter, only one i need is 400 bench which I'm 40lbs off. What a joke. Those are low standards srs
post 1616024111 09-09-2020, 11:06 AM
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#145
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Originally Posted By DrewDarden⏩
He weighs 205. Elite at 198 is 1560.

So if he squats 500, benches 400, and deadlifts 660, that's an elite total.

I have no idea how close he is to the others.
Hehehe take it easy I'm just a bottom heavy little bodybuilder for fun. I'm not def claiming to be elite anything nor am I close to either of those. Genuinely no idea on the deadlift, more of an RDL guy

*my current 5rep RDL > previous 5 rep conventional lol
post 1616024171 09-09-2020, 11:07 AM
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#146
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Originally Posted By DrewDarden⏩
He weighs 205. Elite at 198 is 1560.

So if he squats 500, benches 400, and deadlifts 660, that's an elite total.

I have no idea how close he is to the others.
Going by his other lifts I would say he would probably be around a 1300-1350# total with zero prep. Taking into consideration that he doesn't train like a powerlifter that would be pretty fukking solid according to anyone that is not a frauding red insect.
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post 1616024191 09-09-2020, 11:07 AM
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#147
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Originally Posted By jk202⏩
Hehehe take it easy I'm just a bottom heavy little bodybuilder. I'm not def claiming to be elite anything nor am I close to either of those. Genuinely no idea on the deadlift, more of an RDL guy
I know you're not, but if you took a year and trained like a powerlifter, you may be closer than you think. That's all I'm saying, lest anyone think this red cretin is correct in saying it's a weak lift.
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post 1616024881 09-09-2020, 11:13 AM
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#148
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Originally Posted By ThaBodiCoach⏩
even jungle genetics said it was meh

Lmao. Sorey that some of us have standards mr i cant deadlift 2x bodyweight
You're going to have to work a lot harder to rustle me. If you walk up to a random person in the gym and tell them "you don't have an elite deadlift," they wouldn't care. You assume I would because I post videos here? If not then why?

Just like that random person in the gym, I don't claim to be elite or even strong. Srs. Go find a post from me acting like I'm strong. I'll wait.

So you're barking up the wrong tree with me because I'm not the guy you think I am. You've profiled me wrong.
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post 1616025211 09-09-2020, 11:16 AM
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#149
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Originally Posted By ThaBodiCoach⏩
Why are you writing essays, stop getting butt hurt. Some of us have higher standards, end of convo
Keep trying. You make it too easy to psychoanalyze you.

I notice you didn't even deny my analysis of you.
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post 1616025401 09-09-2020, 11:18 AM
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#150
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Originally Posted By MrBourbon⏩
I haven't seen anyone besides Sam and the Red give him anything but props... Keep the lifting threads going boys, we're all still going to make it.
I’m no fanboy either

Anyway welcome to the club I suppose
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