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Forum » Anyone buy Greg doucettes cookbook?
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Thread: Anyone buy Greg doucettes cookbook?

post 1616581031 09-15-2020, 09:08 AM
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Anyone buy Greg doucettes cookbook?

Thinking about pulling the trigger
Lifting since 06'
post 1616581191 09-15-2020, 09:10 AM
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$100 for a cookbook when you literally have the internet at your fingertips?

No thanks Geoff.
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HTC
post 1616581321 09-15-2020, 09:12 AM
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Originally Posted By 78novacaine⏩
$100 for a cookbook when you literally have the internet at your fingertips?

No thanks Geoff.
This.

No way I’m gonna pay $100 for him to tell me to eat popcorn, wraps, and French toast.
post 1616581381 09-15-2020, 09:12 AM
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You can find it on a google drive around the internet.
/\^/\^Misc Colorado Crew^/\^/\
post 1616582821 09-15-2020, 09:27 AM
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Originally Posted By EnochsProphecy⏩
but who was google .pdf?

anyways why spend 100$ on that when you can get more/better recipes for free on youtube.

https://www.youtube.com/user/dhftns
If you purchase the book,you don't have to hear him yelling ...
post 1616582981 09-15-2020, 09:29 AM
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Originally Posted By 78novacaine⏩
$100 for a cookbook when you literally have the internet at your fingertips?

No thanks Geoff.
This.
Cobra Kai never dies!
post 1616583351 09-15-2020, 09:33 AM
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  1. Beararms
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I did, it was worth it. You can probably google most of this stuff he has in it if you know what he has in the book, has macro break downs for everything, portion sizes, substitutes, etc. Its over 100 pages long of recipes. i rather bite the bullet and get that than sit there and try to google all of them. Im cutting for a show right now and its been a game changer. Instead of eating the textbook bland dry **** everyone does I actually look forward to meals because they taste good. Stuff you would never thought you can have on prep you can eat.
post 1616584811 09-15-2020, 09:50 AM
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I invented his "french toast" recipe when I was an anorexic 17 years ago. It's literally just a ton of egg whites and bread (I used diet bread, the 40 cal/slice variety, so even more voluminous) with vanilla and spices

If you want to go FULL low-calorie-density, just cook a bunch of egg whites and put sugar-free jam on them wrapped up like a crepe.

But like you could also just ... not make everything artificially sweet.
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post 1616585251 09-15-2020, 09:54 AM
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I found it for free. Certainly wasn't impressed with the content considering the price tag.

Additionally, I'm pretty lazy about food prep (a huge portion of my diet is just various types of meat thrown in an Air Fryer, and some rice made in a rice cooker) - if you're like me you aren't going to be making that shyt anyway.
post 1616585341 09-15-2020, 09:55 AM
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cliffs: popcorn, white bread with eggs with some syrup, and salads.
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post 1616586421 09-15-2020, 10:09 AM
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$100 LOL

You're an absolute fool if you actually pay that

edit: the book is find-able for free in about 5 seconds with a google search
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post 1616586551 09-15-2020, 10:10 AM
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Protein Ice Cream is just a smoothie bowl from 2015.

Change my mind.
Pure Blood Crew
post 1616586941 09-15-2020, 10:15 AM
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#13
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Originally Posted By Beararms⏩
I did, it was worth it. You can probably google most of this stuff he has in it if you know what he has in the book, has macro break downs for everything, portion sizes, substitutes, etc. Its over 100 pages long of recipes. i rather bite the bullet and get that than sit there and try to google all of them. Im cutting for a show right now and its been a game changer. Instead of eating the textbook bland dry **** everyone does I actually look forward to meals because they taste good. Stuff you would never thought you can have on prep you can eat.
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