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» ITT we post lifting videos on a BB forum
  1. Results 1 to 26 of 26
post 1616680101 09-16-2020, 08:11 AM
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#1
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320

ITT we post lifting videos on a BB forum

Fuark

405 x 10 DL



425 x 2 squat



475 x 3 DL



155 x 6 OHP (poverty I know)



Some lifts that i missed vids for
300 x 9 bench
405 x 5 squat
500 x 2 DL



Goddammit we're making gainz boys post some lifting videos and stop bitching about sloots and politics
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1616680251 09-16-2020, 08:13 AM
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#2
  1. Bigdumogre
  2. ✅ verified account
  1. Bigdumogre
  2. ✅ verified account
  3. Join Date: May 2009
  4. Location: United States
  5. Posts: 39,457
  6. Rep Power: 839620
Good chit brother reps off recharge

I’ve never really video myself lifting and think I should. I had a friend do it once who is a PT and he helped me with my form.
50% of my posts are 100% factual
post 1616680601 09-16-2020, 08:16 AM
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#3
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By Bigdumogre
Good chit brother reps off recharge

I’ve never really video myself lifting and think I should. I had a friend do it once who is a PT and he helped me with my form.
Yep also easy to go back and look at progress
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1616681391 09-16-2020, 08:27 AM
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#4
  1. weezystrong
  2. Banned
  1. weezystrong
  2. Banned
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 1,109
  6. Rep Power: 0
Cant youtube embed because of phone bro sry but.
Failed 300x1 larsen press:
https://youtu.be/RdWqAFwVPOs
205x15 bench, weak I know but coming back from a break:
https://youtu.be/-_0zpqH-Bf0
post 1616686001 09-16-2020, 09:24 AM
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#5
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By weezystrong
Cant youtube embed because of phone bro sry but.
Failed 300x1 larsen press:
https://youtu.be/RdWqAFwVPOs
205x15 bench, weak I know but coming back from a break:
https://youtu.be/-_0zpqH-Bf0
Holy **** we have a lifter

what's up with the watermark right in the middle of the vid tho
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1616686241 09-16-2020, 09:26 AM
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#6
  1. weezystrong
  2. Banned
  1. weezystrong
  2. Banned
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 1,109
  6. Rep Power: 0
Originally Posted By Jacobcapra
Holy **** we have a lifter

what's up with the watermark right in the middle of the vid tho
Lmao. Wanted to blur his face bro :-p.
Mirin your lifts btw
post 1616686551 09-16-2020, 09:29 AM
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#7
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By Eyesonu
I'm still the strongest ITT, feelsgoodman
Tight lets see some vids
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1616687071 09-16-2020, 09:36 AM
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#8
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
In. These were in the past week, 2 weeks from the end of a cut



post 1616687271 09-16-2020, 09:39 AM
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#9
  1. weezystrong
  2. Banned
  1. weezystrong
  2. Banned
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 1,109
  6. Rep Power: 0
Originally Posted By jk202
In. These were in the past week, 2 weeks from the end of a cut



Strong srs. I have a bad back otherwise I would hammer deadlifts and squats. Would prolly be at 405x1 squat and 500+ deadlift by now.
Got up to 440x1 deadlift and 350x1 squat before horrible injury.
Anyways GJ
post 1616687361 09-16-2020, 09:40 AM
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#10
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By Eyesonu
Straps.. Yuck
Lol fuk off you red kunt. Why TF would I not use straps while lifting purely for hypertrophy.

foR yEr gReP sTreFf.

Because the purpose of a deadlift variation is to train your hands 😂
post 1616687481 09-16-2020, 09:42 AM
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#11
  1. KathleenRyan
  2. lol
  1. KathleenRyan
  2. lol
  3. Join Date: Jun 2017
  4. Posts: 4,576
  5. Rep Power: 33569
[QUOTE=jk202 post_id=1616687071]In. These were in the past week, 2 weeks from the end of a cut

[YouTube]lPSVWdDQ6g8[YouTube]

[YouTube]Px8UFcVpM5I[YouTube][/QUOTE]Mirin lifts OP, and jk202.

You have given out too much Reputation in the last 24 hours, try again later.

Haven't filmed anything in a little while myself, may film my bench in a week or two.

Edit: Here's some deficit deadlifts from a couple months ago -
[instagram]https://www.instagram.com/p/CBy_8lNHEJ8/?utm_source=ig_web_button_share_sheet[/instagram]
drvillain PM's mods to do his bidding - CONFIRMED.
post 1616687561 09-16-2020, 09:43 AM
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#12
  1. 78novacaine
  2. Registered User
  1. 78novacaine
  2. Registered User
  3. Join Date: Jan 2019
  4. Posts: 15,477
  5. Rep Power: 176552
Subscribing for later.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1616687631 09-16-2020, 09:43 AM
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#13
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
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Originally Posted By weezystrong
Strong srs. I have a bad back otherwise I would hammer deadlifts and squats. Would prolly be at 405x1 squat and 500+ deadlift by now.
Got up to 440x1 deadlift and 350x1 squat before horrible injury.
Anyways GJ
Thanks dude
post 1616687791 09-16-2020, 09:45 AM
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#14
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By Eyesonu
Grip strength makes you a man, this is why you'd still get man handled in a fight. You don't see functional benefits in this chit
I'm a dad, not a red insect. Fighting isn't something I seek out at this point in my life. Keep on doing your "manly" 600 lb pulls in your land of make believe *******
post 1616687901 09-16-2020, 09:46 AM
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#15
  1. SkinnyBeast24
  2. From Bones to Brawn
  1. SkinnyBeast24
  2. From Bones to Brawn
  3. Join Date: Jun 2011
  4. Location: United States
  5. Age: 36
  6. Posts: 33,318
  7. Rep Power: 77102








Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245

3/4/5 Club as of 8-23-2019. Feels good man.

M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT

6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)

COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
post 1616688321 09-16-2020, 09:51 AM
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#16
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
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Of the year of our lord 2020 or older chit?
I'm back, bitches!
post 1616689001 09-16-2020, 10:01 AM
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#17
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
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Originally Posted By Eyesonu
Its not just fighting, it makes your daily life easier, e. g moving objects around.

Plus people with grip strength have healthier hearts and live for longer (look it up srs)
I'll let you know when i encounter a life situation where i wish i lifted without straps. Made it 31 years so far
post 1616689301 09-16-2020, 10:04 AM
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#18
  1. OffwhiteBrah
  1. OffwhiteBrah
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  4. Posts: 50,218
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Fast, big and hot

post 1616691741 09-16-2020, 10:28 AM
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#19
  1. jeshelton
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  1. jeshelton
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Originally Posted By OffwhiteBrah
Fast, big and hot

Nothing like completely unloading your body on the pins prior to the press.

Nice to see a couple miscers still lift.
445/340/545
post 1616692891 09-16-2020, 10:40 AM
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#20
  1. jk202
  2. Registered User
  1. jk202
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  4. Age: 37
  5. Posts: 10,589
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Originally Posted By Muzzlrpress
Of the year of our lord 2020 or older chit?
Bro we have alts claiming 700 pulls now now ..post up ANY thing hahah

Don't you dare post less than an 800 non natty squat tho
post 1616693521 09-16-2020, 10:46 AM
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#21
  1. 78novacaine
  2. Registered User
  1. 78novacaine
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  4. Posts: 15,477
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This is the only halfway recent vid I have on the youtubes. 425×5 from a month or so ago, haven't been pulling off the floor much this year but RDL's are apparently doing the trick.

Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1616695521 09-16-2020, 11:06 AM
-
#22
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Originally Posted By jk202
Bro we have alts claiming 700 pulls now now ..post up ANY thing hahah

Don't you dare post less than an 800 non natty squat tho
Volume warning

I'm back, bitches!
post 1616696241 09-16-2020, 11:11 AM
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#23
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Hell yes misc moar
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1616697191 09-16-2020, 11:20 AM
-
#24
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
From my last bench progression, couldn't keep my butt down when I got toward the new max numbers

355x2




same day, 365x1. Took a horrible line off the chest. not a great lift.





225 powerclean and front squat for a few reps. **** is like cardio

**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
post 1616697311 09-16-2020, 11:22 AM
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#25
  1. Mortar34
  2. Unregistered
  1. Mortar34
  2. Unregistered
  3. Join Date: Aug 2016
  4. Location: United States
  5. Posts: 4,843
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From March...355 bench at 41 years old, 227bw. 5lb pr.

"Life is hard. It's harder if you're stupid."

"I don't know how I'm going to win, I just know I'm not going to lose."

MFC
post 1616697571 09-16-2020, 11:24 AM
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#26
  1. Jacobcapra
  2. AAS Free since '93
  1. Jacobcapra
  2. AAS Free since '93
  3. Join Date: Apr 2015
  4. Location: Atlanta, Georgia, United States
  5. Age: 33
  6. Posts: 15,933
  7. Rep Power: 174320
Originally Posted By Mortar34
From March...355 bench at 41 years old, 227bw. 5lb pr.

Mirin, better control than I can manage at that weight
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**

01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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