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Forum » Cooked yolk vs Runny yolk nutrition differences? Nutrition experts gtfih
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Thread: Cooked yolk vs Runny yolk nutrition differences? Nutrition experts gtfih

post 1616715371 09-16-2020, 02:12 PM
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Cooked yolk vs Runny yolk nutrition differences? Nutrition experts gtfih

What is the difference? If any?


Since they are cooked differently for a different period of time etc.
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post 1616715771 09-16-2020, 02:16 PM
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  1. Ratfish
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the oxidation of the long chain polyunsaturates and cholesterol is not ideal

however, uncooked egg whites have higher amounts of avidin, which blocks biotin absorption
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post 1616716121 09-16-2020, 02:19 PM
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runny, brah.

it's cooked, but just warm.
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post 1616716401 09-16-2020, 02:22 PM
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scrambled or omelette crew
post 1616716531 09-16-2020, 02:23 PM
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What nutrition?

It's actually illegal for government funded organizations that promote eggs on behalf of the egg industry to market them as "nutritious" or "healthy".
Big facts only.
post 1616716921 09-16-2020, 02:27 PM
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Originally Posted By Ratfish⏩
the oxidation of the long chain polyunsaturates and cholesterol is not ideal

however, uncooked egg whites have higher amounts of avidin, which blocks biotin absorption
Gracias brah
Originally Posted By DCmirin⏩
What nutrition?

It's actually illegal for government funded organizations that promote eggs on behalf of the egg industry to market them as "nutritious" or "healthy".
Wait, srs? lol
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