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» Whats your go-to ideal breakfast?
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post 1617153491 09-21-2020, 08:55 AM
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  1. BabcocksHair
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Whats your go-to ideal breakfast?

Raisin bran + almond milk/milk, and black coffee. Delicious and will clean out your intestines, feel like a new man after.
post 1617153591 09-21-2020, 08:56 AM
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For cutting two boiled eggs and a cup of oatmeal in almond milk.
post 1617153681 09-21-2020, 08:57 AM
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  1. badbl00d
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Oatmeal, with brown sugar, natty peanut butter, and cinnamon
No man is your friend
No man is your enemy
Every man is your teacher

Black Crew
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post 1617153821 09-21-2020, 08:59 AM
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When I'm "on routine": Coffee with some half/half + Honey.


When its YOLO time:
- Eggs
- Bacon
- Hashbrowns
And all the other good stuff
Are you not entertained?

MFC #32

It's All About the U
post 1617153881 09-21-2020, 09:01 AM
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Black coffee + swerve
n4l
Rayaarito
fappin
r32gojirra
post 1617153911 09-21-2020, 09:01 AM
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See sig.
I loe e.
post 1617153941 09-21-2020, 09:01 AM
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#7
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French toast or hash brown bacon egg wraps.
50% of my posts are 100% factual
post 1617154071 09-21-2020, 09:03 AM
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  1. ReapingTheField
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Eggs,bacon,toast is GOAT breakfast
post 1617154161 09-21-2020, 09:04 AM
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Black coffee
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1617154221 09-21-2020, 09:04 AM
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A breakfast sandwich made out of:

(i) slices of my homemade no-knead olive bread;
(ii) tuna dip with olives, tomatoes, tomato paste, olive oil, capers, fresh mint and basil; and
(iii) some kind of veg - like sliced avocado, and some lemon squeezed.

I eat breakfast late either way - tired of the inconsistency in my local egg bagel places (and the prices of a lox bagel where I work in Manhattan LOL). So this is my ideal breakfast.
post 1617154461 09-21-2020, 09:07 AM
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I do four scrambled eggs with some shredded cheese sprinkled on top almost everyday. Toasted bagel with some cream cheese and cucumber slices on top. Half an avocado on the side.
6'5 master race.

****!!FLORIDA CREW!!****
****!!POLSKA CREW!!****
post 1617154481 09-21-2020, 09:07 AM
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  1. mikey09120
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Originally Posted By BabcocksHair
Raisin bran + almond milk/milk, and black coffee. Delicious and will clean out your intestines, feel like a new man after.
Two slices of avocado toast. Banana.

Black Coffee
post 1617154521 09-21-2020, 09:08 AM
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#13
  1. Realityy
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Currently eggs & fruit. (2 bananas and melon). & small coffee since it’s usually pre workout

Quick, tasty and nutritious.
post 1617154561 09-21-2020, 09:08 AM
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5-6 scrambled eggs with heavy cream
3 strips of bacon or 3-4 sausage patties
2 pieces of toast
Glass of water
Sometimes a banana and guac

5+ days a week
post 1617154681 09-21-2020, 09:09 AM
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#15
  1. HYDRAE
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I lift in the morning and typically do 2 scoops of whey, a banana, and some egg whites w/ salsa or a couple hard boiled eggs. Around 500 calories, 60 g protein, and fast/easy.
“The Misc. is a stone-faced Uncle Sam with Popeye’s forearms and a cocked pistol in each hand. It’s a screeching bald eagle with a foreign Bad Thing in its talons. It’s everything that defines America’s bro culture, magnified and weaponized. But it’s deeper than that.“
post 1617154721 09-21-2020, 09:10 AM
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Ideal breakfast would be something like sweet potato rounds or sprouted grains bread with avocado, poached egg and lox.

What actually happens? An egg or two with a cup of spinach.
Train hard, train smart, have fun!

"I'm not autistic- I'm ARTISTIC." - etet1919
post 1617154941 09-21-2020, 09:12 AM
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Breakfast is where I eat most of my snacks and actually a decent amount of my protein. Over the course of about two hours:

Pack of tuna/salmon + oil
Protein bar
Banana, Kiwi, and Orange
Breakfast sandwich (2 eggs, 2 pieces bacon, cheddar)

Then I just eat lunch/dinner and a protein shake later, and that's more or less my total daily intake.
drvillain PM's mods to do his bidding - CONFIRMED.
post 1617155091 09-21-2020, 09:15 AM
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Watching cals - Sous vide + seared chicken breast with rice and veggies.

Vacation/holiday/etc - eggs, bacon, toast, biscuits, sausage, hashbrowns, the whole fukkin 9 yards.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1617155661 09-21-2020, 09:23 AM
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When diet is being kept on point: Oatmeal or maybe eggs and rice

When I'm saying f*ck it: Some combo of french toast, cheese danish, donuts, or CFA chicken biscuit
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1617156101 09-21-2020, 09:28 AM
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#20
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Protein shake to keep me alive for a few hours before I eat a proper meal with meat
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
post 1617156141 09-21-2020, 09:29 AM
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The best breakfast is no breakfast
Follow my progress log: https://forum.obnoxiousbrutes.com/showthread.php?t=179005681&pagenumber=
post 1617156191 09-21-2020, 09:29 AM
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french toast
bacon
hash browns
scrambled eggs
coffee
post 1617156481 09-21-2020, 09:32 AM
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#23
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pancakes
eggs
bacon
coffee
post 1617156581 09-21-2020, 09:34 AM
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#24
  1. OliverHeldens
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A can of energy drink or cup of coffee. I rarely eat breakfast due to being on IF.
post 1617156641 09-21-2020, 09:34 AM
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Cake and chocolate mousse filled warm croissants
Formerly HandBrah, LipBrah & FootBrah
they call me Don Taters
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post 1617157121 09-21-2020, 09:41 AM
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Originally Posted By OliverHeldens
A can of energy drink or cup of coffee. I rarely eat breakfast due to being on IF.
Hell yes
Follow my progress log: https://forum.obnoxiousbrutes.com/showthread.php?t=179005681&pagenumber=
post 1617157321 09-21-2020, 09:44 AM
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#27
  1. OliverHeldens
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Originally Posted By dbzover9000
Hell yes
Yep, and it's gotta be a zero cal energy drink. None of this sugary crap.
post 1617157381 09-21-2020, 09:45 AM
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#28
  1. mikey09120
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Originally Posted By oliverheldens
a can of energy drink
tradie alert.
post 1617157581 09-21-2020, 09:47 AM
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#29
  1. x-trainer ben
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3 fried eggs, nonstick spray (3 min)
2 scoop shake with whey isolate (1 min)
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1617157831 09-21-2020, 09:51 AM
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#30
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Sausage, eggs (over easy) toast, and hashbrowns.

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