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Forum » Eating In The Morning - How You Do Dis?
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Thread: Eating In The Morning - How You Do Dis?

post 1617940371 09-29-2020, 02:23 PM
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Eating In The Morning - How You Do Dis?

Misc. I'm really struggling eating in the morning. I'm not eating anything wild either. Its a chore to get down a bowl of oatmeal and a banana. I feel like I'm gonna upchuck halfway through. Does anyone else experience this?
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
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post 1617940471 09-29-2020, 02:24 PM
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Originally Posted By ritualdecay⏩
Misc. I'm really struggling eating in the morning. I'm not eating anything wild either. Its a chore to get down a bowl of oatmeal and a banana. I feel like I'm gonna upchuck halfway through. Does anyone else experience this?
Nope, think of the gains brah.
Here for the gains.

We're all gonna make it brah.

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post 1617940531 09-29-2020, 02:25 PM
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Yeah tbh, I've been experiencing similar as of late. I suspect it could just be anxiety, or maybe I need something else (lighter and easier than oatmeal)
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post 1617940751 09-29-2020, 02:27 PM
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post 1617940761 09-29-2020, 02:27 PM
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Originally Posted By KingOfCreatine⏩
Nope, think of the gains brah.
I am bro. I power through it, but i'd like to get rid of the discomfort if possible.
Originally Posted By SultanofBling⏩
Yeah tbh, I've been experiencing similar as of late. I suspect it could just be anxiety, or maybe I need something else (lighter and easier than oatmeal)
I do have anxiety but I take meds for it. I blast the oats because I hit the gym after and I want them carbs.
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
― Bhagavad Gita
post 1617940901 09-29-2020, 02:29 PM
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Originally Posted By ritualdecay⏩
Misc. I'm really struggling eating in the morning. I'm not eating anything wild either. Its a chore to get down a bowl of oatmeal and a banana. I feel like I'm gonna upchuck halfway through. Does anyone else experience this?
I had the same problem for years srs
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post 1617940951 09-29-2020, 02:29 PM
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Do you exercise?

Water, banana, protein shake with porridge most mornings
post 1617941021 09-29-2020, 02:30 PM
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Originally Posted By CherryPopinski⏩
I had the same problem for years srs
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
― Bhagavad Gita
post 1617941081 09-29-2020, 02:31 PM
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Originally Posted By ChunkBuster⏩
Do you exercise?

Water, banana, protein shake with porridge most mornings
I do, hit the gym right after breakfast.
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
― Bhagavad Gita
post 1617941331 09-29-2020, 02:33 PM
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post 1617941341 09-29-2020, 02:34 PM
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post 1617941611 09-29-2020, 02:36 PM
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I've never had this problem my last meal is a 6pm & I don't eat again until 8am & at that point I can eat a brick as long as there's tea involved
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post 1617941631 09-29-2020, 02:36 PM
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do you take caffein?
post 1617941741 09-29-2020, 02:37 PM
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Originally Posted By ritualdecay⏩
I blast the oats because I hit the gym after and I want them carbs.
My suggestion was going to be to try to space out your food, but if you go to the gym in the AM and are trying to get calories down beforehand, that'll limit how much time you have to do that.

My "breakfast" consists normally of:
Egg Scramble or Breakfast sandwitch (main meal)
Protein bar
Banana, kiwi, and orange
Pack of tuna or salmon

The thing is though is I eat all of that over the course of like 2 hours. The protein bar, fruits, and tuna packs are all easy to take with me if I'm going into work (wfh right now but it wasnt an issue back then either).

Waking up and having water + protein bar first means I can be lazy the first 30 minutes after waking up and troll around on the internet without cooking right away too. I hate waking up and immediately having to cook in the morning before work.
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post 1617941811 09-29-2020, 02:37 PM
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I drink coffee, but this is like 2 hours before I have my first cup.
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
― Bhagavad Gita
post 1617941951 09-29-2020, 02:39 PM
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Originally Posted By KathleenRyan⏩
My suggestion was going to be to try to space out your food, but if you go to the gym in the AM and are trying to get calories down beforehand, that'll limit how much time you have to do that.

My "breakfast" consists normally of:
Egg Scramble or Breakfast sandwitch (main meal)
Protein bar
Banana, kiwi, and orange
Pack of tuna or salmon

The thing is though is I eat all of that over the course of like 2 hours. The protein bar, fruits, and tuna packs are all easy to take with me if I'm going into work (wfh right now but it wasnt an issue back then either).

Waking up and having water + protein bar first means I can be lazy the first 30 minutes after waking up and troll around on the internet without cooking right away too. I hate waking up and immediately having to cook in the morning before work.
Maybe I just need to break it down and space it out. Seems like a lot of the advice is to try to stop eating a little earlier and ease up on my morning meal, which sounds reasonable.
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
― Bhagavad Gita
post 1617943371 09-29-2020, 02:59 PM
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Originally Posted By ritualdecay⏩
Misc. I'm really struggling eating in the morning. I'm not eating anything wild either. Its a chore to get down a bowl of oatmeal and a banana. I feel like I'm gonna upchuck halfway through. Does anyone else experience this?
oatmeal sucks. try mixing it in a shaker cup with a scoop of whey and just chug it full of water. makes it bearable
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post 1617943571 09-29-2020, 03:02 PM
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Originally Posted By ritualdecay⏩
Depends on your lifestyle habits, don’t eat heavy a few hours before you sleep. If you get up early don’t go to sleep too late.

It just went away after awhile since I adjusted to working dayshift on random days my appetite is still kind of weak in the morning but most of the time now I wake up ravenous. On days I work I eat fruit and small protein snacks to curb my hunger.
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

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post 1617943591 09-29-2020, 03:02 PM
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post 1617943751 09-29-2020, 03:04 PM
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Originally Posted By Gurgy⏩
oatmeal sucks. try mixing it in a shaker cup with a scoop of whey and just chug it full of water. makes it bearable
Exactly what i do when i run out of time. Mixing your oats with water and just drink iT... Goes down easily (ADD your whey as well)

I usually eat 6 eggs in the morning and drink my oats with water on the side.
post 1617943831 09-29-2020, 03:05 PM
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Originally Posted By Gurgy⏩
oatmeal sucks. try mixing it in a shaker cup with a scoop of whey and just chug it full of water. makes it bearable
Gonna try this tomorrow. Srs.
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
― Bhagavad Gita
post 1617944041 09-29-2020, 03:07 PM
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Originally Posted By ritualdecay⏩
Gonna try this tomorrow. Srs.
You can do the same with Rice for dinner, but it’ll feel like you swallowed a fukking brick.

But it’s Fast.
post 1617944141 09-29-2020, 03:09 PM
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Originally Posted By JaySultan⏩
You can do the same with Rice for dinner, but it’ll feel like you swallowed a fukking brick.

But it’s Fast.
I dont know if you're ****ing with me bro. Like raw uncooked rice? Doesnt that tear up your chit? I'd imagine it would just lacerate your B hole.
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
― Bhagavad Gita
post 1617944521 09-29-2020, 03:14 PM
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Originally Posted By ritualdecay⏩
I dont know if you're ****ing with me bro. Like raw uncooked rice? Doesnt that tear up your chit? I'd imagine it would just lacerate your B hole.
Haha no not uncooked Rice, that would fukk you up.

I mean cooked Rice with Some water blendered into a ‘pulp’

But it’s Still quite dense and because you down iT in a few gulps you feel quite full.
post 1617944821 09-29-2020, 03:18 PM
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Originally Posted By JaySultan⏩
Haha no not uncooked Rice, that would fukk you up.

I mean cooked Rice with Some water blendered into a ‘pulp’

But it’s Still quite dense and because you down iT in a few gulps you feel quite full.
Lol. That makes a lot more sense. Maybe I'll try this too.
“Death is as sure for that which is born, as birth is for that which is dead. Therefore grieve not for what is inevitable.”
― Bhagavad Gita
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