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Forum » Do you really believe this guy doesnt lift at all?
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Thread: Do you really believe this guy doesnt lift at all?

post 1619266511 10-13-2020, 02:58 PM
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Do you really believe this guy doesnt lift at all?





He says he only does calisthenics and his coaches confirm that



Lmao I call bull**** on it gtfoh
post 1619266621 10-13-2020, 02:59 PM
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Probably just a couple games of pickup basketball a week
post 1619266661 10-13-2020, 03:00 PM
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Haha saw the title and came in expecting Adama Traore.

Leaving satisfied.

He claims he has to avoid weights because he's already too big to play soccer effectively, though it doesn't look that way on the field!

Go Wolves!
post 1619266731 10-13-2020, 03:00 PM
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I believe it. Weighted calastentics are goat.
FS/ S/ OHP/ B/ DL
120/150/70/100/180 =KG
I don't go to the gym anymore so above stats are useless.

Only do weighted calastentics in the comfort of my own home!

https://forum.obnoxiousbrutes.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
post 1619266741 10-13-2020, 03:00 PM
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Maybe he just does lots of throw-ins....
post 1619266861 10-13-2020, 03:02 PM
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Originally Posted By Kewbrah⏩
Haha saw the title and came in expecting Adama Traore.

Leaving satisfied.

He claims he has to avoid weights because he's already too big to play soccer effectively, though it doesn't look that way on the field!

Go Wolves!
You mean go Portugal? Lmao
post 1619266881 10-13-2020, 03:02 PM
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Calasthenics and a nice sized dose of vitamin T will get you there with good genetics
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post 1619266991 10-13-2020, 03:03 PM
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I believe it. Mike Tyson in his prime never touched a weight either. Genetics with the right supps can do miracles with just bodyweight exercises.
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post 1619267021 10-13-2020, 03:03 PM
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must be a lot of pants pull-downs and plunger-push-ins
Lifts:
Squat: 460x1
Bench: 400x1
Deadlift: 575x1
OHP: 250x2
Weight: 180 lbs.

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post 1619267061 10-13-2020, 03:04 PM
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Originally Posted By StoneColdMarko7⏩
You mean go Portugal? Lmao
Adama Traore is from Spain, your joke makes no sense ITT man

And he doesnt lift iron or free weights, but that doesnt mean he doesnt reach or seeks hypertrophy OP. He does other kind of fuked up workouts with the fanciest equipment and machines you will ever see
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post 1619267091 10-13-2020, 03:04 PM
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back and arms from kicking a soccer ball
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post 1619267241 10-13-2020, 03:06 PM
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probably being cheeky lifting denier (I do that chit too). Or if he's srs then celltech + bodyweight exercises prolly.
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post 1619267311 10-13-2020, 03:07 PM
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post 1619267541 10-13-2020, 03:10 PM
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Originally Posted By Ken-O⏩
Adama Traore is from Spain, your joke makes no sense ITT man
The joke is that Wolverhampton were nothing until they got a Portuguese coach who brought a dozen of his mates from Portugal over and the team went from nobodies to a powerhouse.
post 1619267711 10-13-2020, 03:12 PM
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Probably just an avid cyclist
post 1619268351 10-13-2020, 03:21 PM
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There's a video of Traore doing pulley exercises, calf raises, dips and a host of other strength exercises.
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post 1619268631 10-13-2020, 03:23 PM
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People are so gullible lol.
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post 1619268901 10-13-2020, 03:26 PM
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Originally Posted By Junsuiakai⏩
I believe it. Weighted calastentics are goat.
This. Weighted calisthenics plus cycling can get you there for sure.
post 1619269121 10-13-2020, 03:29 PM
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He lifts all the time. You can have a good physique just playing soccer. I did. But to actually get big like him takes actual weight training, which he does. "calisthenics" is part of weight training. All players at that level typically do some. He probably thinks using machines isn't weight training too lol.

He's a liar. Doesn't matter how good your genetics are, he does weight train. We had a kid from haiti on our teams that would say that. Would constantly find him doing push ups, pull ups, etc. When I was a freshman we had a senior from the Congo. 6'2 205lbs shredded to the bone. He worked out more than anyone on top of playing.

This dude is a fukking loser lying about it.
post 1619269701 10-13-2020, 03:34 PM
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I have a hard time believing it. Even super jacked manlet elite level (World class) gymnasts use weights for accessory exercises to balance out physiques/muscle groups. Another thing is, while some calisthenics movements can offer extraordinary development to certain areas. Its highly unlikely a soccer player is going to spend hours every single day for years learning the technique and building strength for advanced calisthenics routines. Lastly. I know a lot of former soccer players. There is absolutely no way he achieved that mass and is obtaining it naturally. There is a reason why high level soccer players are lean/skinny as a rule.



Cliffs: He has the physique of a gym rat running a 5-6 day split, that's cycling anabolics. But no doubt claims he's natural and only does a little bit of body weight calisthenics to stay 'fit'.
post 1619269931 10-13-2020, 03:36 PM
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Originally Posted By guest89⏩
I have a hard time believing it. Even super jacked manlet elite level (World class) gymnasts use weights for accessory exercises to balance out physiques/muscle groups. Another thing is, while some calisthenics movements can offer extraordinary development to certain areas. Its highly unlikely a soccer player is going to spend hours every single day for years learning the technique and building strength for advanced calisthenics routines. Lastly. I know a lot of former soccer players. There is absolutely no way he achieved that mass and is obtaining it naturally. There is a reason why high level soccer players are lean/skinny as a rule.



Cliffs: He has the physique of a gym rat running a 5-6 day split, that's cycling anabolics. But no doubt claims he's natural and only does a little bit of body weight calisthenics to stay 'fit'.
Yes he's on PEDs and lifts. He's lying to look cooler than he actually is.
post 1619270161 10-13-2020, 03:39 PM
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Originally Posted By Kewbrah⏩
The joke is that Wolverhampton were nothing until they got a Portuguese coach who brought a dozen of his mates from Portugal over and the team went from nobodies to a powerhouse.
i get the joke, but its not that funny especially on a thread discussing a spanish player of the club lol.
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post 1619270171 10-13-2020, 03:39 PM
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He’s the best player to watch because he doesn’t hit the ground when he’s tackled. He stands his ground or keeps on running. Defenders have become so used to an waving a foot at an attacker who then dives and the game stops and restarts. With Traore they have to relearn how to stop someone who just keeps on going. Hopefully it will catch on!
post 1619270221 10-13-2020, 03:40 PM
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Originally Posted By Hifashun⏩
So why don't you look anything close to him? His workouts are geared towards speed and agility. Not hypertrophy
I'm not bicycle bro.
post 1619270381 10-13-2020, 03:41 PM
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Originally Posted By guest89⏩
I have a hard time believing it. Even super jacked manlet elite level (World class) gymnasts use weights for accessory exercises to balance out physiques/muscle groups. Another thing is, while some calisthenics movements can offer extraordinary development to certain areas. Its highly unlikely a soccer player is going to spend hours every single day for years learning the technique and building strength for advanced calisthenics routines. Lastly. I know a lot of former soccer players. There is absolutely no way he achieved that mass and is obtaining it naturally. There is a reason why high level soccer players are lean/skinny as a rule.



Cliffs: He has the physique of a gym rat running a 5-6 day split, that's cycling anabolics. But no doubt claims he's natural and only does a little bit of body weight calisthenics to stay 'fit'.
Good point. His physique does look more balanced than it should if he did all calisthenics. Tyson I believe because his physique wasn't as balanced.
post 1619270721 10-13-2020, 03:44 PM
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kevin lee also claims he doesn't do any weights at all, not as jacked as soccer brah but yeah
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post 1619271241 10-13-2020, 03:50 PM
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Originally Posted By Hifashun⏩
soccer players don't do calisthenics, well I guess you could count dips but that's about it. He doesn't train for hypertrophy at all, he's one of the fastest players in the world and trains for speed
Yes we do. I played soccer my entire life. All I did was calisthenics up until 20 years old.

uwotm8?
post 1619271571 10-13-2020, 03:55 PM
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Originally Posted By FrankGrimes29⏩
Yes we do. I played soccer my entire life. All I did was calisthenics up until 20 years old.

uwotm8?
What kind of workout do you think Ronaldo does? He used to be pretty big in size but now he really slimmed down to retain that pace so its understandable
post 1619272101 10-13-2020, 04:01 PM
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uh...nice sports bra, brah
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post 1619272271 10-13-2020, 04:02 PM
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Originally Posted By sooby⏩


kevin lee also claims he doesn't do any weights at all, not as jacked as soccer brah but yeah
For this guy it might be possible he doesn't train with weights. I say that cause I had a friend growing up that was 5'9 145lbs and built very similar to that. He skateboarding 6+ hours per day and only did pushups, pullups, situps, planks, etc. in the mornings. Again my buddy looked very similar except he was a bit leaner.

A super athletic teenager with no access to weights, a gym, or gear but did physical activity for 6-7 hour a day on a school day and 10+ hours a day on the weekends. Insane genetics. We had no knowledge of steroids or weight training at that time.


That dude is most likely using enhancements since he is a pro athlete and has plenty of muscular stimulation along the way without lifting iron 'weights'. (Probably uses bands and other forms of training)
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