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Forum » Rate post workout carbs/10
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Thread: Rate post workout carbs/10

post 1619423991 10-15-2020, 08:19 AM
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Rate post workout carbs/10

2.5 weeks out of my cut and weight hasn't gone up yet. Cals at 3795 training days (up from 2700) and 2920 off days (up from 2400).

300 of today's 575 carbs here



2 cups cinnamon oat crunch
2.5 cinnamon bagels
2 pumpkin English muffin
1.5 scoops whey
Sugar free syrup for pastries not shown or tracked

284c
19f
77p
post 1619424201 10-15-2020, 08:22 AM
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Literally 0
post 1619424261 10-15-2020, 08:23 AM
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post 1619424381 10-15-2020, 08:25 AM
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Dude, i'm gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you're a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking *******.
post 1619424531 10-15-2020, 08:27 AM
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Needs milk in cereal, cream cheese on bagels, and jelly on English muffins
post 1619424541 10-15-2020, 08:27 AM
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#6
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Was hoping to see Tater tots or good New York bagels with veggie cream cheese.
Left feeling sad
50% of my posts are 100% factual
post 1619424691 10-15-2020, 08:29 AM
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Originally Posted By Titansfan08⏩
Needs milk in cereal, cream cheese on bagels, and jelly on English muffins
Originally Posted By Bigdumogre⏩
Was hoping to see Tater tots or good New York bagels with veggie cream cheese.
Left feeling sad
Sorry intent here is high carb and only trace fats. Cereal gets almond Milk, pastries get dunked in sugar free syrup
post 1619424831 10-15-2020, 08:31 AM
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Originally Posted By jk202⏩
Sorry intent here is high carb and only trace fats. Cereal gets almond Milk, pastries get dunked in sugar free syrup
50% of my posts are 100% factual
post 1619424961 10-15-2020, 08:32 AM
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OPhasstockinthomas'/10
"The dildo of consequences rarely arrives lubed."

See OptimusTrajan' sig
post 1619425641 10-15-2020, 08:43 AM
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dat dere insulin spike
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1619425801 10-15-2020, 08:47 AM
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Here's my post workout meal

post 1619425881 10-15-2020, 08:48 AM
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personally, I would rate it 0/10 - but if you like it then knock yourself out.

I don't like post workout carbs either though, so who cares what I rate it.
post 1619426561 10-15-2020, 08:58 AM
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Originally Posted By Cleveland33⏩
I don't like post workout carbs either though, so who cares what I rate it.
Uwot
post 1619426701 10-15-2020, 08:59 AM
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Cereal looked delicious until you said almond milk.
I probably banged your mom.

Eat the whole animal like a real man.
post 1619426831 10-15-2020, 09:00 AM
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Originally Posted By bea5twood⏩
Here's my post workout meal

Starting next week when I'm done with this deload 2/5 post workout meals are just 1600 calorie free meals, so it will be a bit more fun. Sushi, Korean, burgers, pasta etc
post 1619427251 10-15-2020, 09:03 AM
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****. I want all of those carbs. Can keep the cereal though.
Proof Angels exist: OzleyASMR

“Listen to your friend Billy Zane. He's a cool dude. He's trying to help you out.”
post 1619427931 10-15-2020, 09:11 AM
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Originally Posted By jk202⏩
Starting next week when I'm done with this deload 2/5 post workout meals are just 1600 calorie free meals, so it will be a bit more fun. Sushi, Korean, burgers, pasta etc
Im too busy to cook full meals.. im just getting enough daily protein intake while throwing in a banana or a bowl of spinach here and there. Eating is the hardest thing for me.
post 1619428891 10-15-2020, 09:23 AM
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Originally Posted By bea5twood⏩
Im too busy to cook full meals.. im just getting enough daily protein intake while throwing in a banana or a bowl of spinach here and there. Eating is the hardest thing for me.
That's been one nice thing about still working remotely haha. Also and no judgemental "you're eating AGAIN" comments from coworkers
post 1619428981 10-15-2020, 09:24 AM
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Originally Posted By SSM12⏩
****. I want all of those carbs. Can keep the cereal though.
Careful what you wish for. It gets old pretty quick after 650 a day
post 1619429311 10-15-2020, 09:28 AM
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post 1619429341 10-15-2020, 09:29 AM
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sleep/10
Thus let me live, unseen, unknown;
Thus unlamented let me die;
Steal from the world, and not a stone
Tell where I lie.

2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
post 1619429471 10-15-2020, 09:30 AM
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Originally Posted By jk202⏩
Careful what you wish for. It gets old pretty quick after 650 a day
Ive been eating around 30 grams or less over the last 2 weeks lol.
Proof Angels exist: OzleyASMR

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post 1619429751 10-15-2020, 09:34 AM
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Those are the type of bagels that stick to the roof of your mouth. Mirin daily caloric intake though hhnnngggg one could only dream of this
post 1619430331 10-15-2020, 09:42 AM
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Originally Posted By frutistafreeze⏩
Those are the type of bagels that stick to the roof of your mouth. Mirin daily caloric intake though hhnnngggg one could only dream of this
They all get toasted. No issue
post 1619430411 10-15-2020, 09:43 AM
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#25
  1. jk202
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Originally Posted By SSM12⏩
Ive been eating around 30 grams or less over the last 2 weeks lol.
That ain't it son. I was getting pretty grumpy on 250 TD, 125 off days at the end of the cut. Sending feels. Good luck!!!
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