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Forum » Just hit 200lbs, 6'2" lean. reps till I'm out.
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Thread: Just hit 200lbs, 6'2" lean. reps till I'm out.

post 1619550631 10-16-2020, 02:04 PM
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#31
  1. OutdoorsBrah
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  1. OutdoorsBrah
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Solid job boyo.


Repped.
Outdoors brah is a purely fictitious persona. Any contextual or graphic creation, opinion, or post made by Outdoorsbrah is not a reflection of real life or reality in any manner, expressed nor implied.

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post 1619551231 10-16-2020, 02:09 PM
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#32
  1. FrankGrimes29
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  1. FrankGrimes29
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Damn looking good. Thick. solid. tight.

But only 200lbs? I look auchwitz mode at 200lbs and I'm around 6'1-6'1.5 so a little shorter.

At 230 you'd look like a fukking brick chit house.

Damn.
post 1619571931 10-16-2020, 05:57 PM
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#33
  1. LordMU
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  1. LordMU
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Originally Posted By RackaDo⏩
-im about the same height as you (188-189cm and 81-2kg), trying to bulk rn

whats your eating routine? i am currently at 3700 calories per day with my macros where they're supposed to be

should i be eating more or.. i'm pretty active with lifting and riding my bike everyday around the city
You absolutely need to be eating more. The most important thing to do is:
Eat then Drink
Buy a big ass rice cooker and some brown rice. Gorge yourself on brown rice and chicken; once you're done drink a mass gainer shake with some carbs in it.
You can often buy pure carb supplements. I add two scoops of carbs into my mass gainer shake (with full cream milk) and then drink the shake after my meal.
each shake is ~1300 calories. So I was hittting about 4.2-5k cals a day. Also you have to be dedicated; I have a big bag of mass gainer in my car boot and the locker at work.
Originally Posted By LooksMaximus⏩
If that's a barefoot 6'2, then you're looking pretty thick for just 200lbs and not sub-10%. You'll be a real unit if you reach 225 at your current BF.
Thank you boyo; gotta mog
Originally Posted By Glutebrahhh⏩
Taller? I'd say he looks heavier than 200! OP you be a beast at 225.
Originally Posted By TBO1313⏩
Feels. I thought I was gonna be a 6'7" NBA player cause I was 6'2" at 15. My brother was one of the shorter ones in his class and one day I came home from college and this fool went from like 5'8" to 6'4" between 16 and 17



This too. I look like a twink compared to you and I'm 6'2" 190
Reps on R/C for all
Originally Posted By PowerPal⏩
true but I still think 6'2 is the GOAT height. Always look tall, can fill out frame without heaps of drugs, can still fit comfortably in cars. Any taller than 6'2 there is major diminishing returns unless you're planning on going pro in sport imo.
Originally Posted By littlecaesars59⏩
nice man, keep it up.

how lean were you when 180 lbs pre bulk? u are still pretty lean right now
About the same bf%; haven't put on much fat I don't think
Originally Posted By FrankGrimes29⏩
Damn looking good. Thick. solid. tight.

But only 200lbs? I look auchwitz mode at 200lbs and I'm around 6'1-6'1.5 so a little shorter.

At 230 you'd look like a fukking brick chit house.

Damn.
Yeah my legs haven't filled out so I'll hopefully be 230lbs once they fill. I've got long arms and long legs so maybe even 235 once all is said and done. I'm getting tired of heavy bulking and lifting so once I reach my goal weight + strength I'm going to just maintain strength/physique, pick-up cycling (bi-cycle ) and switch to a Pescatarian orVegetarian diet.
6'2",220 currently
Goals:BW-240lbs then cut; B-315 S-405 D-500
post 1619575431 10-16-2020, 06:32 PM
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#34
  1. nm1891
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  1. nm1891
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Nice, 215-220 lean is where it’s at for our height.
S/B/D—185/165/205 (sumo w/ straps)
post 1619580821 10-16-2020, 07:38 PM
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#35
  1. LordBroly
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  1. LordBroly
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Looking solid man, on spread. Same height and I was at 91kg this morning, down from 93kg-95kg. I think it's due to having not eaten and slept well this last week and having run out of creatine. Forever bulking crew.
post 1619587121 10-16-2020, 09:09 PM
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#36
  1. mrdot
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  1. mrdot
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Damn bro u have made it
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