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Forum » Rate Incline Bench PR/10
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Thread: Rate Incline Bench PR/10

post 1621008751 10-31-2020, 06:05 PM
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#1
  1. AshWar
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Rate Incline Bench PR/10

225x5 @ Bw 175

post 1621008911 10-31-2020, 06:07 PM
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#2
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gjdm
See user title srs
post 1621008931 10-31-2020, 06:07 PM
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Looks good but why not keep the bar path more vertical instead of bringing it down to the lower chest like a flat bench?

Edit: mirin that signature
Age: 30

"If I have seen further than others, it is by standing upon the shoulders of giants"
-Sir Isaac Newton
post 1621008971 10-31-2020, 06:07 PM
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  1. Liberal3lite
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lol 225 is nothing. I can incline bench more with dumbbells. Also, OP you look like a ****ing ******* working out in those pants.
It was all just satire. Sorry if I offended anyone with my trolling and sickening posts. Peace and love to everyone.
post 1621008991 10-31-2020, 06:07 PM
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Nice and controlled and strong af for bodyweight. Almost never see anyone doing 225lbs on incline.

Good job brah. Keep pushing it.
post 1621009131 10-31-2020, 06:09 PM
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Originally Posted By Liberal3lite⏩
lol 225 is nothing. I can incline bench more with dumbbells. Also, OP you look like a ****ing ******* working out in those pants.
OP is 170lb. not bad for his BW but nothing special

I warm up with incline 225x20 though lol
HTC is too skinny for me. Fat Girls only crew. serious
Chubby Chaser and Fat Girls Only crew Founder
post 1621009291 10-31-2020, 06:11 PM
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Originally Posted By Liberal3lite⏩
lol 225 is nothing. I can incline bench more with dumbbells. Also, OP you look like a ****ing ******* working out in those pants.
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

https://www.youtube.com/watch?v=Wh1VU-_OF98
post 1621009531 10-31-2020, 06:13 PM
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gj brah. id on shoes?
post 1621010211 10-31-2020, 06:23 PM
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#9
  1. Roldz
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Nice to see an actual lifting thread
FL > PA
post 1621010561 10-31-2020, 06:29 PM
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Ty bros, reps on rc. I really triggered that liberal red ***got lol
Originally Posted By FrankGrimes29⏩
Nice and controlled and strong af for bodyweight. Almost never see anyone doing 225lbs on incline.

Good job brah. Keep pushing it.
Good to see you back brah. You still doing those 200 rep pushups?
Originally Posted By carcano69⏩
gj brah. id on shoes?
It’s just converse all star mid top, I’ll look up the id and send it to your cp
post 1621010791 10-31-2020, 06:32 PM
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  1. Liberal3lite
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Originally Posted By AshWar⏩
Ty bros, reps on rc. I really triggered that liberal red ***got lol
How so my dude? You're only 5'11 and 175. I could eat you for breakfast.
It was all just satire. Sorry if I offended anyone with my trolling and sickening posts. Peace and love to everyone.
post 1621010801 10-31-2020, 06:33 PM
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Strong as fuk son gjdm
post 1621010881 10-31-2020, 06:33 PM
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gjdm. you in BC right?



tfw not even allowed to lift in toronto anymore lol... have to drive 40 mins away to a goodlife thats open.
post 1621011561 10-31-2020, 06:40 PM
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Originally Posted By AshWar⏩
Ty bros, reps on rc. I really triggered that liberal red ***got lol



Good to see you back brah. You still doing those 200 rep pushups?



It’s just converse all star mid top, I’ll look up the id and send it to your cp
No gym since march. Now all I do is push ups lol.

I cut out the push ups once I started getting heavier again though earlier in the year. Had nothing left by that time so it wasn't worth it haha.
post 1621011941 10-31-2020, 06:44 PM
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That’s tough..
Losers let it happen, winners make it happen.

Nonsense Army Crew.
post 1621012101 10-31-2020, 06:46 PM
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Originally Posted By Liberal3lite⏩
How so my dude? You're only 5'11 and 175.I could eat you for breakfast.
Lol I realise OP posted a decent lift but wanting to wake him up with a BJ is probably a little fruity
post 1621012991 10-31-2020, 07:00 PM
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Originally Posted By AshWar⏩
It’s just converse all star mid top, I’ll look up the id and send it to your cp
yeah ik its converse ive just never seen a version like that where it looks like a leather texture
post 1621014871 10-31-2020, 07:29 PM
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Gj op
Hehe
post 1621015011 10-31-2020, 07:32 PM
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What incline is that? Seems like a high angle
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post 1621015881 10-31-2020, 07:45 PM
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Originally Posted By bfdehewdbyywhn⏩
OP is 170lb. not bad for his BW but nothing special

I warm up with incline 225x20 though lol
No you don’t.

Solid work OP, but I warm up with incline 750x120 though lol. I also have a 17 x 9 inch cock, soft. I make 2,700,000 a year.
post 1621016361 10-31-2020, 07:51 PM
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#21
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GJDM Op, looking strong
Originally Posted By bfdehewdbyywhn⏩
OP is 170lb. not bad for his BW but nothing special

I warm up with incline 225x20 though lol
No you don't lol
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1621016641 10-31-2020, 07:55 PM
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#22
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Originally Posted By RW2⏩
No you don’t.

Solid work OP, but I warm up with incline 750x120 though lol. I also have a 17 x 9 inch cock, soft. I make 2,700,000 a year.
WOW what do you do?? are you a natural?

WOW
R 135
L├┼┤
246

"Slide down your throat?? We chew them, savor them, suck up the little juice left behind in the shell then swallow them. Only amateurs try to swallow them whole."
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as seen here: https://forum.obnoxiousbrutes.com/showthread.php?t=180019913&p=1636230303&viewfull=1#post1636230303
post 1621018961 10-31-2020, 08:24 PM
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Strong af but you look so small
post 1621019201 10-31-2020, 08:26 PM
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Originally Posted By LordMU⏩
solid
whats your flat bench 1rm atm?
I think around 295-300? Only been doing Close grip and did 255*5 couple weeks ago
Originally Posted By tnel00⏩
What incline is that? Seems like a high angle
Pretty sure it's 45 deg
Originally Posted By AdvancedDreamer⏩
Strong af but you look so small
I am :/
post 1621021581 10-31-2020, 08:51 PM
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#25
  1. HairyWBush
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Originally Posted By AshWar⏩
I think around 295-300? Only been doing Close grip and did 255*5 couple weeks ago



Pretty sure it's 45 deg




I am :/
incline bench should be a lower angle
R 135
L├┼┤
246

"Slide down your throat?? We chew them, savor them, suck up the little juice left behind in the shell then swallow them. Only amateurs try to swallow them whole."
-Kingfabian: BBC loads: https://forum.obnoxiousbrutes.com/showthread.php?t=181634953&p=1666337753&viewfull=1#post1666337753
"America lost pretty much every war in history lol" -pandaboy89
as seen here: https://forum.obnoxiousbrutes.com/showthread.php?t=180019913&p=1636230303&viewfull=1#post1636230303
post 1621022221 10-31-2020, 08:57 PM
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Originally Posted By HairyWBush⏩
incline bench should be a lower angle
Theres different angles. I incline on the same, or a higher incline and feels 10x better.

225x20 incline crew
Hehe
post 1621022261 10-31-2020, 08:57 PM
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#27
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Originally Posted By AshWar⏩
I am :/
Do you primarily focus on strength work? That could be the reason but if that’s you’re goal, you’re good.
post 1621022771 10-31-2020, 09:06 PM
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#28
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Originally Posted By HairyWBush⏩
incline bench should be a lower angle
Not if you're trying to really hit those upper pecs and anterior deltoids you dumb BBC-loving *******.
It was all just satire. Sorry if I offended anyone with my trolling and sickening posts. Peace and love to everyone.
post 1621023121 10-31-2020, 09:10 PM
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#29
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Originally Posted By Liberal3lite⏩
Not if you're trying to really hit those upper pecs and anterior deltoids you dumb BBC-loving *******.
oh right, you need to sit up higher to suck the taller BBC
stupid homo
R 135
L├┼┤
246

"Slide down your throat?? We chew them, savor them, suck up the little juice left behind in the shell then swallow them. Only amateurs try to swallow them whole."
-Kingfabian: BBC loads: https://forum.obnoxiousbrutes.com/showthread.php?t=181634953&p=1666337753&viewfull=1#post1666337753
"America lost pretty much every war in history lol" -pandaboy89
as seen here: https://forum.obnoxiousbrutes.com/showthread.php?t=180019913&p=1636230303&viewfull=1#post1636230303
post 1621057151 11-01-2020, 09:49 AM
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#30
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Originally Posted By AdvancedDreamer⏩
Do you primarily focus on strength work? That could be the reason but if that’s you’re goal, you’re good.
I’m just afraid of getting fat lol. Every time I try and go above 185 I feel fat and cut back down
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