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Government dietary guidelines for Americans
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11-01-2020, 10:53 AM
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#1
11-01-2020, 10:59 AM
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#2
- RealLifeAlpha
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- RealLifeAlpha
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if it aint a publix chicken tender sub i aint eating it brah but ty for checking in
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11-01-2020, 11:02 AM
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#3
- DrugsToGetBig
- So it begins
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- DrugsToGetBig
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what a useless government job to have - telling people how to eat? ****ing lol
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11-01-2020, 11:12 AM
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#4
- Suit
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- Suit
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Originally Posted By DrugsToGetBig⏩
Bro you aren't eating a bagel slathered in peanut butter and a sugar drink with coffee added for breakfast?what a useless government job to have - telling people how to eat? ****ing lol
Then lunch is a sandwich!
Why aren't you healthy?
Biden 2020
MAGA Cult Get Fuct
Voted blue no matter who
Losers got trolled.
11-01-2020, 11:30 AM
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#5
- lightsarefallin
- Nukem
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- lightsarefallin
- Nukem
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It's obviously not working. A huge amount of Americans are grotesquely and shockingly overweight. How hard is it to stick to lean protein and greens?
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11-01-2020, 11:34 AM
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#6
- kalvinmc
- ( ͡ಠ ͜ʖ ͡ಠ)
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- kalvinmc
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who's seriously gonna read 80 pages of nutritional advice
"Sometimes nobody shows up and you automatically win."
27.55lb x 12 alternating bicep curl
220lb x 8 barbell hip thrust
11-01-2020, 11:46 AM
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#7
- TheScapeGOAT
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- TheScapeGOAT
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why don't people go on a 0g fat diet, so that their body can't make more of it?
i think low carbs is not the answer. if people instead had NO FATS, then you are taking away pathway for the fats to be stored. so that leaves carbs, which gives you energy, and protein, which can be shuttled into muscle building.
the only thing i would say, would be to take fish oil, and small amounts of essential fats, so that your body can make testosterone (from cholesterol)
i also think its pointless to eat FATS, and then tell yourself you'll burn it off later with exercise. i read somewhere you have to RUN the circumference of a football field, just to burn 1 m&m
i think low carbs is not the answer. if people instead had NO FATS, then you are taking away pathway for the fats to be stored. so that leaves carbs, which gives you energy, and protein, which can be shuttled into muscle building.
the only thing i would say, would be to take fish oil, and small amounts of essential fats, so that your body can make testosterone (from cholesterol)
i also think its pointless to eat FATS, and then tell yourself you'll burn it off later with exercise. i read somewhere you have to RUN the circumference of a football field, just to burn 1 m&m
11-01-2020, 11:47 AM
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#8
11-01-2020, 11:48 AM
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#9
- SmashinYoungVag
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- SmashinYoungVag
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If it was alive or comes from something that was alive eat it. If not don’t.
Rule works like 99% of the time. Why do we need the government to tell us this sh*t
Rule works like 99% of the time. Why do we need the government to tell us this sh*t
11-01-2020, 12:00 PM
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#10
- jackamo2887
- BEATINGU
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- jackamo2887
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I eat 2 fried eggs with bacon and wash it down with black coffee. Am I doing it right
Survival. When the jungle tears itself down and builds itself into something new. Guys like you and me, we end up dead. Doesn’t really mean anything. Or, if we happen to live through it, well that doesn’t mean anything either.
11-01-2020, 12:02 PM
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#11
- ElectronicsBrah
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- ElectronicsBrah
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Originally Posted By kalvinmc⏩
It's worse. It's 144 pages. LOLwho's seriously gonna read 80 pages of nutritional advice
11-01-2020, 12:02 PM
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#12
11-01-2020, 12:03 PM
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#13
- Ironmanlet
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- Ironmanlet
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Cliffs?
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“
PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
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