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misc doctors, why am i struggling with lethargy and headaches?
misc doctors, why am i struggling with lethargy and headaches?
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11-07-2020, 02:55 PM
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#1
- muralitharann
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- muralitharann
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misc doctors, why am i struggling with lethargy and headaches?
it's been like this for the last few days. i feel like someone who woke up after 5 hrs of sleep and tries to cope with caffeine but at 3pm, the crash comes.
but i've been sleeping for 8 hrs every night
0-50mg caffeine a day. for e.g. today it was just a decaf coffee in the early am
not dehydrated, been drinking enough water.
but i'm struggling to keep my eyes open after 1pm. and my head hurts too. wth.
srs.
but i've been sleeping for 8 hrs every night
0-50mg caffeine a day. for e.g. today it was just a decaf coffee in the early am
not dehydrated, been drinking enough water.
but i'm struggling to keep my eyes open after 1pm. and my head hurts too. wth.
srs.
11-07-2020, 02:58 PM
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#2
- OliverHeldens
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When I was fat and out of shape, this was a fairly common thing for me. Now it never happens and I couldn't nap if I tried. Maybe get diet and fitness in order, then if it still happens get some blood testing done?
11-07-2020, 02:59 PM
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#3
11-07-2020, 03:00 PM
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#4
- rdper76
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- rdper76
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Caffeine withdrawals, or adrenal burnout from caffeine abuse. Get a full blood test, report back to the misc with results. I had multiple undiagnosed conditions that all my doctors missed and that I only discovered from googling the symptoms, later they were confirmed.
11-07-2020, 03:03 PM
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#5
- muralitharann
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- muralitharann
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Originally Posted By OliverHeldens⏩
i am overweight, not by murrican standards but yeah.When I was fat and out of shape, this was a fairly common thing for me. Now it never happens and I couldn't nap if I tried. Maybe get diet and fitness in order, then if it still happens get some blood testing done?
i should get blood work done again. i did get it checked in the summer and i don't have diabetes, high bp, or high cholesterol...can any of those come up in a few months?
Originally Posted By ayyy⏩
i almost always sleep 8 hrs but yeah it's always chit. i wake up after a few times in the night nd then in the last 2 hrs, it's every 15-30 minutes. it's been like this forever.you're sick or sleeping like chit even if its for 8hrs, go do some cardio today until you're bored of it and see if that helps you sleep
i try to lift 3-4 times a week. rarely do cardio aside from taking a walk once in awhile.
11-07-2020, 03:04 PM
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#6
- muralitharann
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- muralitharann
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Originally Posted By rdper76⏩
maybe but i went off caffeine a month ago. a few days of serious fatigue and severe headaches and then i was normal. but this does feel a lil like that.Caffeine withdrawals, or adrenal burnout from caffeine abuse. Get a full blood test, report back to the misc with results. I had multiple undiagnosed conditions that all my doctors missed and that I only discovered from googling the symptoms, later they were confirmed.
11-07-2020, 03:07 PM
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#7
Originally Posted By muralitharann⏩
well here's your issue, you have sleep apnea brah you need to get that addresses asapi almost always sleep 8 hrs but yeah it's always chit. i wake up after a few times in the night nd then in the last 2 hrs, it's every 15-30 minutes. it's been like this forever.
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11-07-2020, 03:18 PM
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#8
- Unstumpable
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- Unstumpable
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Low test brah. Get tested.
11-07-2020, 03:18 PM
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#9
- GaryCarnivals
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- GaryCarnivals
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> takin multi, vitamin D daily
> treadmill for 30-45 min
> stop fapping for 3 days straight at least
> treadmill for 30-45 min
> stop fapping for 3 days straight at least
11-07-2020, 03:42 PM
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#10
- muralitharann
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- muralitharann
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Originally Posted By Unstumpable⏩
Low test brah. Get tested.
Originally Posted By ayyy⏩
brb saving up for jaw surgery. can't be bothered with a CPAP machine.well here's your issue, you have sleep apnea brah you need to get that addresses asap
Originally Posted By GaryCarnivals⏩
i take vit D daily and have a diverse diet with meat and veggies.> takin multi, vitamin D daily
> treadmill for 30-45 min
> stop fapping for 3 days straight at least
> treadmill for 30-45 min
> stop fapping for 3 days straight at least
i can't stop fapping.
will up my cardio.
11-07-2020, 03:45 PM
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#11
- kingmanaverage
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- kingmanaverage
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Iron or zinc deficiency?
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11-07-2020, 03:47 PM
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#12
- KyBrah32
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- KyBrah32
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High blood sugar
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11-07-2020, 03:48 PM
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#13
- bfdehewdbyywhn
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- bfdehewdbyywhn
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high E2
HTC is too skinny for me. Fat Girls only crew. serious
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11-07-2020, 03:49 PM
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#14
- homers54321
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- homers54321
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Clean up your diet. Eat like chit, feel like chit
11-07-2020, 03:52 PM
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#15
- MBisonSon
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- MBisonSon
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Recently I've really cut back on junk food and smoking pot.
I'm noticing I sleep less, or in other words I have more energy.
I used to sleep 8 hours, sometimes more and taking naps, etc.
Now I have a ton of energy and sleep like 6 hours or so a night.
Just saying what helped me with a somewhat similar problem.
I'm noticing I sleep less, or in other words I have more energy.
I used to sleep 8 hours, sometimes more and taking naps, etc.
Now I have a ton of energy and sleep like 6 hours or so a night.
Just saying what helped me with a somewhat similar problem.
The billionaire and the beggar both have 24 hours in a day.
That's why grandma's apple pie rocks and yours sucks.Originally Posted By Dave22reborn^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.At least it will thunderstorm tonight, and we know how they feel about water. :)
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