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» Need help choosing a pre workout (srs. reps)
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post 1622125821 11-09-2020, 06:42 PM
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Need help choosing a pre workout (srs. reps)

I never take pre workouts anymore but I have a physical fitness test this week that I REALLY need to pass. What are some good pre workouts these days that wont make me chit myself? If I could, i'd just buy a bunch of dmaa but we all know its illegal meow. Thanks!!!
Angels
post 1622125981 11-09-2020, 06:43 PM
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Black coffee followed by a spoonful of honey gets me going every time.
post 1622126201 11-09-2020, 06:45 PM
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Lol at pre workouts. Isnt that what Jay Cutler & Heath used to take to «fuel their workouts»? It isnt 2008 anymore brah. You should know that fitness supps are nothing but gimmicks.

Chit that actually works is illegal
Follows Chestbrah's training routine crew
post 1622126241 11-09-2020, 06:45 PM
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what type of physical fitness test is it? if it involves cardio you're an idiot thinking preworkout is going to help at all. Not a smart idea to take something new the day of, might **** you hard
post 1622126531 11-09-2020, 06:48 PM
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Originally Posted By ramimotemem
Black coffee followed by a spoonful of honey gets me going every time.
coffee makes me diarrhea my skivvies
Originally Posted By 4everalone
Lol at pre workouts. Isnt that what Jay Cutler & Heath used to take to «fuel their workouts»? It isnt 2008 anymore brah. You should know that fitness supps are nothing but gimmicks.

Chit that actually works is illegal
i know lol i would get dmaa but yea cant now
Originally Posted By jonmcd46
what type of physical fitness test is it? if it involves cardio you're an idiot thinking preworkout is going to help at all. Not a smart idea to take something new the day of, might **** you hard
nah no running. pushups, situps and stuff like that. Im still a bit overweight so pushups are hard on my wrist. I drank a c4 a few months ago and it helped but i dont remember which one it was
Angels
post 1622126601 11-09-2020, 06:49 PM
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I just get fatigued rlly easily so something that can keep me going. When i drink just caffeine it doesnt do much for me
Angels
post 1622126671 11-09-2020, 06:50 PM
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Get some og white flood

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post 1622126961 11-09-2020, 06:53 PM
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Originally Posted By Rooney15
coffee makes me diarrhea my skivvies



i know lol i would get dmaa but yea cant now



nah no running. pushups, situps and stuff like that. Im still a bit overweight so pushups are hard on my wrist. I drank a c4 a few months ago and it helped but i dont remember which one it was
You Can still Get dmaa but i would do ephedrine instead
Follows Chestbrah's training routine crew
post 1622127401 11-09-2020, 06:58 PM
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bronkaid, caffeine, and carbohydrates

serious
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post 1622127581 11-09-2020, 07:00 PM
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Honestly, blasting increases your strength by a lot. Probably more than any stimulant would.

If you can pass sober, I'd stay this way. I like my kidneys, so I never messed around with supps. I would think about those and maybe another releasing agent like ep. Plus, sleeping well, etc.
post 1622127631 11-09-2020, 07:01 PM
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mr hyde is like $20 at walmart and seems to work fine
post 1622128101 11-09-2020, 07:05 PM
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post 1622128791 11-09-2020, 07:13 PM
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Originally Posted By 4everalone
Lol at pre workouts. Isnt that what Jay Cutler & Heath used to take to «fuel their workouts»? It isnt 2008 anymore brah. You should know that fitness supps are nothing but gimmicks.

Chit that actually works is illegal
Plenty of ingredients that work well. Problem is finding a product that's properly dosed
Thanks for your input, you frauding fat slampig-Sirfapsalot '20

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post 1622129431 11-09-2020, 07:20 PM
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Originally Posted By ChrisLS8
Plenty of ingredients that work well. Problem is finding a product that's properly dosed
Mr Hyde

Once you build a tolerance to that the only option is the snowy mountain

I’d get pure south of the border blend if you’re in the SW US
post 1622129811 11-09-2020, 07:23 PM
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Just walk in your local speedway gas station, and grab 2 c4 on the go for $5.

Drink one and see if you like it. If you do, then drink the other one before your physical test.

Then don't buy any more, nor buy preowrkout. This way you won't be in the whole a whole tub of pre just for push ups and sit ups.
post 1622129871 11-09-2020, 07:24 PM
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Check out Fitness Deal News on YT. He has all the dirt on the best PWOs there are out there.

https://www.youtube.com/user/fitnessdealnews

You could tryHi-Tech's clone of the original USP Labs Jack3d called Jack'd Up. It's a pretty good stimulating preworkout.

INGREDIENTS: WHAT MAKES JACK'D UP WORK

Serving Size: 1 Scoop (5.55 grams)

Servings Per Container: 45



Proprietary Blend 4145mg



*L-Arginine Alpha-Ketoglutarate 2:1, Creatine Monohydrate, Beta Alanine, Creatine HCl, Creatine Nitrate, Disodium Creatine Phosphate, Caffeine, 2-Aminoisoheptane HCl, Agmatine Sulphate (AgmaPure®), Schisandra Chinensis (Berry) Extract



Other Ingredients: Citric Acid, Natural Flavors, Acesulfame-K, Sucralose, Silicon Dioxide, Beet Juice Powder.
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post 1622130131 11-09-2020, 07:26 PM
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League of Legends srs
post 1622130491 11-09-2020, 07:29 PM
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Originally Posted By Jestbrah
bronkaid, caffeine, and carbohydrates

serious
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post 1622130551 11-09-2020, 07:29 PM
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Originally Posted By Jestbrah
bronkaid, caffeine, and carbohydrates

serious
Does bronkaid have ephedrine in it or whatever its called? I was curious about doing this years ago but it seems like you cant find ephedrine anymore
Angels
post 1622130981 11-09-2020, 07:33 PM
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Originally Posted By Rooney15
Does bronkaid have ephedrine in it or whatever its called? I was curious about doing this years ago but it seems like you cant find ephedrine anymore
Yes, Bronkaid has ephedrine in it. Unfortunately, it also has Guaifenesin in it which can act as a muscle relaxer, counteracting the effect of the ephedrine in it. They added that stuff even after they banned ephedrine back in the mid 2000s to make it harder for meth cooks to make meth from it.

https://en.wikipedia.org/wiki/Guaife...nism_of_action

That sure worked out great for them.
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post 1622131751 11-09-2020, 07:39 PM
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I use ON Gold Standard PWO and it does make a difference. I think the beta alanine is what really makes it hit harder than just coffee.
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post 1622134931 11-09-2020, 08:07 PM
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Originally Posted By PartyGuy414
Yes, Bronkaid has ephedrine in it. Unfortunately, it also has Guaifenesin in it which can act as a muscle relaxer, counteracting the effect of the ephedrine in it. They added that stuff even after they banned ephedrine back in the mid 2000s to make it harder for meth cooks to make meth from it.

https://en.wikipedia.org/wiki/Guaife...nism_of_action

That sure worked out great for them.
Which doesnt really make things worse for using it for cardio or like OP's issue with just having some stamina. If it was for raw power or used as a pre workout for actually lifting heavy weight for low reps I wouldnt reccomend it. Also highly doubt OP will be able to get his hands on legit ephedrine on its own unless he is in a country that allows it OTC.
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post 1622136541 11-09-2020, 08:22 PM
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Originally Posted By Jestbrah
Which doesnt really make things worse for using it for cardio or like OP's issue with just having some stamina. If it was for raw power or used as a pre workout for actually lifting heavy weight for low reps I wouldnt reccomend it. Also highly doubt OP will be able to get his hands on legit ephedrine on its own unless he is in a country that allows it OTC.
The bronkaid at walmart has ephedrine sulfate in it. Is that a lot different than ephedrine hcl??
Angels
post 1622137831 11-09-2020, 08:32 PM
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Originally Posted By Jestbrah
Which doesnt really make things worse for using it for cardio or like OP's issue with just having some stamina. If it was for raw power or used as a pre workout for actually lifting heavy weight for low reps I wouldnt reccomend it. Also highly doubt OP will be able to get his hands on legit ephedrine on its own unless he is in a country that allows it OTC.
Having Guaifenesin is still counterproductive to the overall goal of stimulation. I prefer stims that give me a focus/nootropic effect, like the one I mentioned 2-Aminoisoheptane HCl (DMHA) rather than ephedrine. Ephedrine is more for fat loss than anything else, IMO. There's so many more superior preworkouts out there. But yes, if op lives in the US, he will not be able to get any ephedrine without Guaifenesin in it.

But there's always the black market.
Originally Posted By Rooney15
The bronkaid at walmart has ephedrine sulfate in it. Is that a lot different than ephedrine hcl??
No, not really ephedrine sulfate is just ephedrine bound to sulfuric acid, while hcl is hydrochloride acid. In simple terms, there's no difference - you just get a little more with hcl rather than sulphate.
Ten mg of ephedrine sulfate contains 7.71 mg of free base. Ten mg of ephedrine hydrochloride contains 8.19 mg of free base; this represents 6% more free base and potentially 6% greater potency.
Source:https://www.tga.gov.au/sites/default...ide-170622.pdf
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post 1622138171 11-09-2020, 08:35 PM
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I use caffeine pills. Way cheaper. No pre-workout solidifying either. Easy and fast to take.

If i had endless money, i'd choose the carbonated energy drinks. C4 made some great ones and Xtend is also great.
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post 1622138581 11-09-2020, 08:39 PM
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If you're a TRUE bodybuilder, then you haven't lived till you've tried this preworkout:

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post 1622138941 11-09-2020, 08:43 PM
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Originally Posted By PartyGuy414
If you're a TRUE bodybuilder, then you haven't lived till you've tried this preworkout:

good god

what is that
**worthless college major crew**

*Always picks 4 Crew*

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post 1622139211 11-09-2020, 08:45 PM
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post 1622141381 11-09-2020, 09:06 PM
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Originally Posted By Jestbrah
good god

what is that
PM Sent

I also sent you a PM Rooney15
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post 1622143901 11-09-2020, 09:29 PM
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