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Forum » How do you deal with cutting “slow”
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Thread: How do you deal with cutting “slow”

post 1623778731 11-26-2020, 06:01 PM
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#1
  1. syrk
  2. Misclander
  1. syrk
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How do you deal with cutting “slow”

People who loose 1-2 lbs a week, don’t you find it impossible to measure and known for sure you are loosing weight? My weight can fluctuate weekly even when I’m on a cut and can be hard to know if it’s working or not
brb haven’t met one vaxcel who doesn’t get defensive or mad when you tell them you didn’t get it.

No “vax” for HIV after 40 years of research. No vax for cancer after 100 years of research. No vax for the common cold and yet a virus mysteriously appears and Within 12 months a “vax” is found by 4 pharma companies all within 1 week and we are mandated to take it ….
post 1623779021 11-26-2020, 06:05 PM
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#2
  1. MuslimBrahSwag
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starvation diet crew. 1 meal every 2 days with a 2 meal day every 4 days
post 1623779091 11-26-2020, 06:06 PM
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#3
  1. blissful88
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  1. blissful88
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If you're in a deficit you're losing body fat, period

The two biggest mistakes people make:


>They over estimate their maintenance calories

>They don't realize you lose visceral fat internally
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1623780691 11-26-2020, 06:29 PM
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  1. elterrible987
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this is why i weigh in every day at the same time and record it.

that oh just weigh in once a week is stupid, a pound or two of water weight and now you have no data for 13 days and dont know if youre moving in the right direction.


record it every day in excel and plot your progress on a graph, the overall trend is what matters, not a one off fluctuation.
post 1623781291 11-26-2020, 06:38 PM
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  1. smokinal
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Originally Posted By blissful88⏩
If you're in a deficit you're losing body fat, period

The two biggest mistakes people make:


>They over estimate their maintenance calories

>They don't realize you lose visceral fat internally
This^^^
Originally Posted By elterrible987⏩
this is why i weigh in every day at the same time and record it.

that oh just weigh in once a week is stupid, a pound or two of water weight and now you have no data for 13 days and dont know if youre moving in the right direction.


record it every day in excel and plot your progress on a graph, the overall trend is what matters, not a one off fluctuation.
And that^^^
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post 1623781311 11-26-2020, 06:39 PM
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#6
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Are you retarded? Do not cut “slow.” It isn’t 1978 and nutrition “science” is mostly fake news
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1623781511 11-26-2020, 06:42 PM
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#7
  1. SoutheastBeast1
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It's pretty easy to know when I've stalled. Weigh myself first thing in the morning and I eat the same thing every day so fluctuations aren't likely due to external factors since everything is so consistent for me.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1623781551 11-26-2020, 06:42 PM
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#8
  1. Ironmanlet
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I don’t.

I cut fast.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 1623781671 11-26-2020, 06:45 PM
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#9
  1. InfoSuperHwy
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Cut as fast as you want. As long as you are lifting 3 times a week and having 60gms protein per day, you will maintain muscle.
post 1623804931 11-27-2020, 03:06 AM
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#10
  1. syrk
  2. Misclander
  1. syrk
  2. Misclander
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Yeah I prefer cutting fast , I’ve done it in the past but everywhere I looked said it was “bad” but it’s the only time I’ve ever been successful and lost 3-5 pounds a week
brb haven’t met one vaxcel who doesn’t get defensive or mad when you tell them you didn’t get it.

No “vax” for HIV after 40 years of research. No vax for cancer after 100 years of research. No vax for the common cold and yet a virus mysteriously appears and Within 12 months a “vax” is found by 4 pharma companies all within 1 week and we are mandated to take it ….
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