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Gained 15 lbs over the quarantine. I'm a fat ass now.
Gained 15 lbs over the quarantine. I'm a fat ass now.
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12-15-2020, 12:24 AM
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#1
12-15-2020, 12:27 AM
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#2
- Strawng
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- Strawng
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Originally Posted By NonSmoker⏩
I’ve probly lost 15 lbs because I haven’t eaten at restaurants at least once per day like I used to. It turns out restaurant food is pretty damn calorific. Why’d you gain weight, OP?Feels bad man. Thought it'd never happen. I've got a noticeable beer gut now.
12-15-2020, 12:29 AM
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#3
- NonSmoker
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- NonSmoker
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Originally Posted By Strawng⏩
Been drinking a lot + eating ****ty food. Feels like I'm in a rut. Addicted to eating like ****.I’ve probly lost 15 lbs because I haven’t eaten at restaurants at least once per day like I used to. It turns out restaurant food is pretty damn calorific. Why’d you gain weight, OP?
12-15-2020, 12:29 AM
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#4
- calumscotland
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- calumscotland
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lol 15 is rookie numbers im up like 20 dont worry about it
12-15-2020, 12:33 AM
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#5
- beegeener
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- beegeener
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Originally Posted By NonSmoker⏩
feel ya man. bad food is addictive. you crave it but at the same time it makes you feel like chit. its weirdBeen drinking a lot + eating ****ty food. Feels like I'm in a rut. Addicted to eating like ****.
12-15-2020, 12:36 AM
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#6
- NonSmoker
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Originally Posted By beegeener⏩
Lol I'd down a bag of chips like nothing. Follow it up with like 5 beers. There goes 1700 empty calories.feel ya man. bad food is addictive. you crave it but at the same time it makes you feel like chit. its weird
12-15-2020, 12:45 AM
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#7
- HannoCometh
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- HannoCometh
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I have developed a new serum which speeds up metabolism, whilst also simultenously blasting fat all at the same time and switching off fat genes. I am now distributing this magic serum across the world to billions of people.
Don't worry, OP, your serum is a-comin'! Hang in there, son!
Don't worry, OP, your serum is a-comin'! Hang in there, son!
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12-15-2020, 12:48 AM
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#8
- TomWanks
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- TomWanks
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Don't get mad OP, turn it into gains.
I gained like 8-10kg over quarantine and decided to just run with it and bulk. Up to almost 95kg (heavier than I've ever been) and all my lifts are through the roof.
First month was tough, but I just focused on bodyweight exercises to turn those extra lbs into muscle.
I gained like 8-10kg over quarantine and decided to just run with it and bulk. Up to almost 95kg (heavier than I've ever been) and all my lifts are through the roof.
First month was tough, but I just focused on bodyweight exercises to turn those extra lbs into muscle.
12-15-2020, 12:56 AM
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#9
- DrumsNotDead
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- DrumsNotDead
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so diet for a few weeks and train hard and you'll get back in shape, not that big a deal
12-15-2020, 12:57 AM
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#10
- ChangeOfStyle
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- ChangeOfStyle
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can i has beer gut too?
if you need someone to chat with, don't hesitate to shoot me a PM.
12-15-2020, 01:12 AM
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#11
Try intermittent fasting and eating lots of vegetables and fruit. Fruits often contain anti-inflammatories and phytonutrients which inhibit fat gain (like pectin, for example), so even though they have high fructose people actually overestimate their weight gain potential. Eat the same calories in grapes and you won't gain as much fat as the same calories in bread.
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12-15-2020, 01:19 AM
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#12
- HannoCometh
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- HannoCometh
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Originally Posted By ChangeOfStyle⏩
The One World Government is poised to ban beer guts and body fat percentages above 11%, so you'd better think twice son because that may well be illegal soon...can i has beer gut too?
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12-15-2020, 01:30 AM
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#13
- MadNinjaSkills
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- MadNinjaSkills
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Don’t feel bad Op. A lot of people are gaining the covid 19-pounds.
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