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Forum » Finally hit 2 plate bench boyos. (VID)
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Thread: Finally hit 2 plate bench boyos. (VID)

post 1625670273 12-15-2020, 09:52 PM
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#1
  1. TheBroBrah
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Finally hit 2 plate bench boyos. (VID)

Been waiting for this moment for a long time. I’m not very strong naturally so this is a big milestone for me

post 1625670403 12-15-2020, 09:53 PM
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#2
  1. JamesA1990
  2. Ruslting Jimmies
  1. JamesA1990
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Join Date: Dec 2009
Twinkcel fitness log
post 1625670473 12-15-2020, 09:54 PM
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#3
  1. CougarP01
  2. Misc dumbass
  1. CougarP01
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You had another one in there. gjdm working on my turn.
Hi
post 1625670563 12-15-2020, 09:54 PM
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#4
  1. One Badass Mofo
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  1. One Badass Mofo
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nice bro are you even natty?
\_(ツ)_/
post 1625671103 12-15-2020, 10:00 PM
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#5
  1. tbonestake
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Gz op
post 1625671193 12-15-2020, 10:01 PM
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#6
  1. navid93
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  1. navid93
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Repped good job brah
post 1625671673 12-15-2020, 10:09 PM
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#7
  1. TheBroBrah
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  1. TheBroBrah
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Originally Posted By JamesA1990⏩
Join Date: Dec 2009
Lolz had some drug addiction that kept holding me back for a solid 5 years
post 1625671743 12-15-2020, 10:10 PM
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#8
  1. TheBroBrah
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  1. TheBroBrah
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Originally Posted By CougarP01⏩
You had another one in there. gjdm working on my turn.
True. Just didn’t wanna risk injury. Thanks brah
post 1625671823 12-15-2020, 10:11 PM
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#9
  1. Liberal3lite
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  1. Liberal3lite
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Not bad for a scrawny little manlet. I can do 2 plates for at least 20 reps easily.
It was all just satire. Sorry if I offended anyone with my trolling and sickening posts. Peace and love to everyone.
post 1625671843 12-15-2020, 10:12 PM
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#10
  1. TheBroBrah
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  1. TheBroBrah
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Originally Posted By One
nice bro are you even natty?
Yessirr
post 1625671953 12-15-2020, 10:13 PM
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#11
  1. jasticus
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Originally Posted By One
nice bro are you even natty?
I wouldn’t think so judging by his spin Srs
post 1625672073 12-15-2020, 10:14 PM
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#12
  1. jasticus
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Also where was your mask op I’m calling the cops
post 1625672893 12-15-2020, 10:27 PM
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#13
  1. TheBroBrah
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  1. TheBroBrah
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Originally Posted By jasticus⏩
Also where was your mask op I’m calling the cops
I dun goofed
Originally Posted By jasticus⏩
I wouldn’t think so judging by his spin Srs
Lmao
post 1625673203 12-15-2020, 10:32 PM
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#14
  1. capowt
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  1. capowt
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Das it mane
post 1625673523 12-15-2020, 10:37 PM
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#15
  1. potbellymadar
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  1. potbellymadar
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Good job
Dachshund Crew 4 life
Austrian
Poverty Chair
Impeach RichStrong
post 1625673723 12-15-2020, 10:41 PM
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#16
  1. beegeener
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  1. beegeener
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nice work lol. i've been lifting for years and cant get to 2 plates bench. im just weak af on bench and my shoulders start to phuck up. im probably doing something majorly wrong. any tips?
post 1625674273 12-15-2020, 10:50 PM
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#17
  1. PelvicThrustBP
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Originally Posted By DeathCorner⏩
I knew it was gonna be some old join date when I entered the thread.. Why the fuk do we let these people hang with us? The standards on this site are low and embarrassing af.


If we spent more time alienating and shaming non lifters (which op basically is) we'd have a much higher quality forum state. Instead we have.a bunch of weak, non lifting autistic incels flooding the site
nah, instead we have a bunch of larping, fake avi *******s like you.
post 1625674323 12-15-2020, 10:50 PM
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#18
  1. bsrkoacar2
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Congrats man. Far stronger than most dudes in the real world.
post 1625674923 12-15-2020, 11:00 PM
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#19
  1. radrd
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Gj man. You had 1-2 more reps in you.

I'd rather this than another sandman or prostitute thread any day.
post 1625675693 12-15-2020, 11:17 PM
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#20
  1. EiFit91
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Originally Posted By DeathCorner⏩
I knew it was gonna be some old join date when I entered the thread.. Why the fuk do we let these people hang with us? The standards on this site are low and embarrassing af.


If we spent more time alienating and shaming non lifters (which op basically is) we'd have a much higher quality forum state. Instead we have.a bunch of weak, non lifting autistic incels flooding the site
How often do you see someone natty lean benching 225+ lbs? Rare occurrence at most gyms. Most guys who rep out 225+ are either fat or enhanced.

Nice job OP, congrats!
post 1625675753 12-15-2020, 11:19 PM
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#21
  1. EoR
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It's a great milestone, well done. Unlike what the internet will tell you most people cannot bench 2 plates.
EoR is powered by unique Nanomolecular Hyperdispersion Technology. Giving him high bioavailability and myocellular saturation.
post 1625675843 12-15-2020, 11:20 PM
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#22
  1. navid93
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Originally Posted By DeathCorner⏩
I knew it was gonna be some old join date when I entered the thread.. Why the fuk do we let these people hang with us? The standards on this site are low and embarrassing af.


If we spent more time alienating and shaming non lifters (which op basically is) we'd have a much higher quality forum state. Instead we have.a bunch of weak, non lifting autistic incels flooding the site
Do you understand the concept of a miscellaneous section?
post 1625675953 12-15-2020, 11:22 PM
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#23
  1. navid93
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  1. navid93
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Originally Posted By DeathCorner⏩
Do you realize its bodybuilding.com?
Is op not bodybuilding by building his body? Strong logic
post 1625676043 12-15-2020, 11:24 PM
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#24
  1. Joseph1990
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  1. Joseph1990
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GJDM but you can do way more with some form tweaks.
Control group crew membership revoked 7/5/2022 1:50pm PST not proud.

Inb4 honorable FDA/CDC/NIH/WHO representatives

J.L.C,
NextPound,
mgftp,
SillieBazzillie.
post 1625676323 12-15-2020, 11:30 PM
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#25
  1. navid93
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Originally Posted By DeathCorner⏩
so what was he doing for the past 11 years! You seriously think he was training all that time?

Go post on lipstick alley with your fruity ass
Does he need to delete his account and get a new one every time he gets back into bodybuilding?he made an account on bodybuilding.com, got tired of lifting, didn’t post for years, got back into it, and started posting again.

Who tf cares?
post 1625676343 12-15-2020, 11:31 PM
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#26
  1. plebmaximus
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OP GJDM. Made it look easy. Not everyone trains for strength or have to SBD, that’s why it’s not common.

well done
Originally Posted By DeathCorner⏩
lol whatever you fukin homo diva, posing in your avi like some effeminate girl

Get your test up and make some progress you fruity twink
There is nothing impressive about sticking needles up your ass to lift more and feel like a man u little *******. This is bodybuiding not powerfat
Lifting Crew
post 1625676513 12-15-2020, 11:33 PM
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#27
  1. EiFit91
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Originally Posted By DeathCorner⏩
You should be hitting 225 for reps within 2 years, really it should be 1st year but I'll be kind and give y'all an extra year incase you plateau or something. Other than that you have no excuse. How can someone be going on their 3rd year of lifting and not hitting 225 for at least 5 reps, it just doesn't happen.

All it takes is 2-3x a week training and progressive overload to acquire a respectably jacked physique. This chit ain't rocket science nor impressive
Yeah yeah, I've heard this before. The average internet user is always stronger and more jacked than the average population in an actual gym.

If you're fat, 225 is not impressive. Most people who bench that for reps are fat. OP is lean and appears natty => this is a good achievement.

I wonder where all these people repping out 225+ easily while natty and lean are hiding.
post 1625676703 12-15-2020, 11:38 PM
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#28
  1. EiFit91
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Originally Posted By DeathCorner⏩
I knew it was gonna be some old join date when I entered the thread.. Why the fuk do we let these people hang with us? The standards on this site are low and embarrassing af.


If we spent more time alienating and shaming non lifters (which op basically is) we'd have a much higher quality forum state. Instead we have.a bunch of weak, non lifting autistic incels flooding the site
When an actual lifting thread comes along you shame the OP... probably has the opposite effect of what you're going for.
post 1625676743 12-15-2020, 11:39 PM
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#29
  1. plebmaximus
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Originally Posted By DeathCorner⏩
People like this are what I'm talking about. Imagine thinking you need gear to look like my avi. You're a fukin embarrassment.

Why are you here? This is the type of comment id expect to hear from a non lifting 13 year old. Not a poster on a bodybuilding website. Stupud fukin alt name
mate you talk like a 12 yrs old. You said “get your test up” so i assumed u mean stickign needles up your ass. No I wasn’t referring to your physique no one gives a chit about u trust me


now do us all a favor and go stick a fist up your ass because you are a literal embarassment. OP hit a milestone, you run ur mouth like a moron.

In bodybuilding, you don’t need to do a barbell bench press but since u have an IQ of an ape, let me simplify it to you. You can grow a decent chest size and compete in natural bodybuilding without needing to do a barbell bench press. It’s not a great hypertophy movement, unless you’re the autist that ask people in the gym “how much do u bench bro”

Since you are a simpleton and lacks self awareness, let me break it to you: you’re not the encyclopedia of bodybuilding that you think you are. Humble yourself, shut your mouth, and go speak to and learn from actual natural bodybuilding competitors and top coaches.

Cliffs: you come across as a simpleton, best to shut your mouth for good
Lifting Crew
post 1625676813 12-15-2020, 11:42 PM
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#30
  1. Tears
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Nothing about this thread, the OP's join date, or his avi makes sense.

His video makes semi sense if he's a 19 year old twink.
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