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Forum » Took 120 mg of Zinc Monomethionine - how long until I’m peakin’
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Thread: Took 120 mg of Zinc Monomethionine - how long until I’m peakin’

post 1626380063 12-23-2020, 09:52 AM
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Took 120 mg of Zinc Monomethionine - how long until I’m peakin’

Took 4 30 mg zinc pills of this:

https://www.amazon.com/OptiZinc-Zinc...ws_feature_div

It’s the most bioavailable form, but only 21% of zinc monomethionine gets absorbed. So 1 30 mg pill has only 6.3 mg of elemental zinc right? Took 4 so I consumed 25.2 mg of elemental zinc?

Anyone confirm that I’m doing it right
post 1626380543 12-23-2020, 09:58 AM
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A bit off topic but I have Zinc Bisglycinate and I have to say, it didn't have any noticeable effect (dammit, a really cheap Zinc supp off a local grocery store shelf has more of an effect ffs!) - jeez, NoSex/NoEjac/NoFap has more of a damn effect goddamit!
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post 1626382133 12-23-2020, 10:17 AM
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Originally Posted By HannoCometh⏩
A bit off topic but I have Zinc Bisglycinate and I have to say, it didn't have any noticeable effect (dammit, a really cheap Zinc supp off a local grocery store shelf has more of an effect ffs!) - jeez, NoSex/NoEjac/NoFap has more of a damn effect goddamit!
I tried zinc glycinate/biglycinate and also didn’t experience any of the benefits miscers claim. I switched to this monomethionine form, which based on my online research is as good as if not better than picolinate. The type (chemical form) matters according to my online research.
post 1626382403 12-23-2020, 10:20 AM
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Are you implying that you can get a euphoric feeling from consuming zinc?
post 1626382873 12-23-2020, 10:25 AM
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You’re gonna get a copper deficiency
post 1626383283 12-23-2020, 10:30 AM
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Originally Posted By gmenfan40⏩
Are you implying that you can get a euphoric feeling from consuming zinc?
No just hoping for improved hormone levels, libido, and immune system benefits.
post 1626384653 12-23-2020, 10:48 AM
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Originally Posted By 128⏩
You’re gonna get a copper deficiency
The brand I’m taking has copper in it too
post 1626385593 12-23-2020, 11:01 AM
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Originally Posted By 128⏩
You’re gonna get a copper deficiency
this

really dangerous srs

you guys should eat red meat instead

dedsrs
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