51yo natty progress update (pic) (do I still have potential?)

12-24-2020, 02:50 AM

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#1

Kewbrah
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51yo natty progress update (pic) (do I still have potential?)

Last year's thread here:https://forum.obnoxiousbrutes.com/showt...hp?t=177874081

2020 was a bit different, with gyms shut for a while leaving me doing mostly calisthenics in my garage. Also I shifted from focussing on weight training and got back into running. So instead of 6 days at the gym each week I shifted to 3 days lifting, 3 days running. But I went hard at both.

Pic shows December 2018 -> December 2019 -> December 2020

(oh also I gave up on the manscaping and let my (mostly grey) body hair grow out)

12-24-2020, 02:51 AM

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#2

ChangeOfStyle
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Looking like that at 51?

**** me senseless.. that's exceptional

if you need someone to chat with, don't hesitate to shoot me a PM.

12-24-2020, 02:53 AM

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#3

Jandels
Yep

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Mirin hard. Its not over for you m8

Damn

12-24-2020, 02:55 AM

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#4

ScottTil
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No homo looks better than me in my prime

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12-24-2020, 02:55 AM

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#5

Nicklol
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thats my goal when im that age

imagine still slayin at 51 +

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12-24-2020, 03:07 AM

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#6

r32gojirra
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Height?
Weight?
Girth? (No homeowner)

Any supplements?

12-24-2020, 03:10 AM

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#7

maori-rap
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Originally Posted By Nicklol⏩

thats my goal when im that age

imagine still slayin at 51 +

Imagine slaying FULL STOP.

***

You look great for early 50s OP. Of course you have potential. You be an inspiration for those of us approaching 40 and starting to feel our bodies slowly decline in terms of recovery etc.

Cook the man some eggs!

12-24-2020, 03:15 AM

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#8

hxa
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Everyone my age letting themselves go and I'm in my 30s. Hope i can keep it up and look like you at 50+

12-24-2020, 03:16 AM

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#9

Kewbrah
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Thnx brahs. Happy that my tour isn't over yet.

Originally Posted By r32gojirra⏩

Height?
Weight?
Girth? (No homeowner)

Any supplements?

179cm (just over 5'10)
82kg (84 in 2019) (180lb)
More than you can afford
Claiming 100% natty, if that's what you mean

12-24-2020, 03:21 AM

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#10

OutdoorsBrah
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Mirin' your ability to maintain muscle fullness, density, and volume while in close-to single digit body fat and carb-depleted state.

Usually you need technology for that, even in your teens when test levels are optimal. To maintain those anomalous hormonal conditions at 50 is... something that an endocrinologist would raise an eye brow to.

No TRT?

Outdoors brah is a purely fictitious persona. Any contextual or graphic creation, opinion, or post made by Outdoorsbrah is not a reflection of real life or reality in any manner, expressed nor implied.

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12-24-2020, 03:22 AM

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#11

ChangeOfStyle
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What's your TDEE?

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12-24-2020, 03:23 AM

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#12

TheIronAsylum
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lol at natty and 51 just lol

12-24-2020, 03:37 AM

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#13

Kewbrah
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Originally Posted By OutdoorsBrah⏩

Mirin' your ability to maintain muscle fullness, density, and volume while in close-to single digit body fat and carb-depleted state.

Usually you need technology for that, even in your teens when test levels are optimal. To maintain those anomalous hormonal conditions at 50 is... something that an endocrinologist would raise an eye brow to.

No TRT?

Thnx brah

Originally Posted By TheIronAsylum⏩

lol at natty and 51 just lol

Thnx brah

Originally Posted By ChangeOfStyle⏩

What's your TDEE?

No idea, I don't really track that sort of thing. My watch claims that my runs burn 1200 calories, but that's as much as I know about the subject.

12-24-2020, 03:38 AM

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#14

BigNik78
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Damn op that's pretty badass. Nice job.

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MAGA

12-24-2020, 03:40 AM

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#15

dontstopbelief
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Trt?

12-24-2020, 03:41 AM

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#16

Kewbrah
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Originally Posted By Rajc⏩

absolutely sickening wings and obliques

how do you, as an oldcel that is shredded af, do when it comes to dating? since 99.99999% of the men in your age group are bloated losers

Thanks brah.

Dating it's hard to judge fairly coz my wife often cramps my style.

12-24-2020, 03:41 AM

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#17

MyBaddBrah
u wot m8

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What's your diet?

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12-24-2020, 03:42 AM

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#18

dontstopbelief
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Originally Posted By MyBaddBrah⏩

What's your diet?

Impeccable I would say.

12-24-2020, 03:46 AM

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#19

Kewbrah
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Originally Posted By dontstopbelief⏩

Trt?

Saving that for when I'm older

12-24-2020, 03:48 AM

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#20

Kewbrah
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Originally Posted By MyBaddBrah⏩

What's your diet?

Mostly looks like a normal person diet. Reasonably clean and keep the protein up in all meals. Other than that nothing remarkable.

12-24-2020, 03:49 AM

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#21

SomaliGirl
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Originally Posted By ChangeOfStyle⏩

Looking like that at 51?

**** me senseless.. that's exceptional

this

at your age your body is in the top 0.1%

mirin

culturally enriching the misc since 2015

12-24-2020, 03:52 AM

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#22

DavidL913
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mirin hard

w0w 51

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12-24-2020, 03:58 AM

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#23

lolhey
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You look late 20s. What's your secret?

12-24-2020, 03:58 AM

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#24

Kewbrah
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Originally Posted By lolhey⏩

You look late 20s. What's your secret?

If I showed my face you'd see I'm a grey bearded baldcel

12-24-2020, 04:01 AM

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#25

PelvicThrustBP
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Originally Posted By ****liGirl⏩

this

at your age your body is in the top 0.1%

mirin

top .1? lol bro, at 51 and "natty", try .00000000000001

12-24-2020, 04:10 AM

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#26

xam1996
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I dont believe it for a second youre natty, 51 yo and look like that, but whatever.

What are your B/S/D numbers?

6'3 190 lbs

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12-24-2020, 04:13 AM

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#27

Schnitzl
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Originally Posted By PelvicThrustBP⏩

top .1? lol bro, at 51 and "natty", try .00000000000001

This. There's like 10 000 guys aged 51 in the world who look like that

12-24-2020, 04:14 AM

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#28

Kewbrah
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Originally Posted By xam1996⏩

I dont believe it for a second youre natty, 51 yo and look like that, but whatever.

What are your B/S/D numbers?

Thanks brah.

BSD worse than you could imagine. I could bench 2 plates for a couple of reps. Haven't done squats or deadlifts for years due to a mixture of injuries and leg day skipping.