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» How much caffeine is enough?
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post 1626847303 12-28-2020, 04:58 PM
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#1
  1. MustardTiger17
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How much caffeine is enough?

For pwo
Not in the AM
post 1626848663 12-28-2020, 05:11 PM
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#2
  1. Harry815
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  1. Harry815
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200mg is good. Max 300mg but anything above that is pushing it.
post 1626848823 12-28-2020, 05:13 PM
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#3
  1. JerryAtrix
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20mg ******** is sufficient, caffeine is for peasant's.

Get a good Dr. boyo
post 1626849703 12-28-2020, 05:22 PM
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#4
  1. jkanebell
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300 one time a day fasted. nothing else matters.
post 1626849773 12-28-2020, 05:23 PM
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#5
  1. MustardTiger17
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Originally Posted By verymuchalpha
Up to 400mg, zero 8 hours before bed time
Damn. What amount is stroke inducing? I typically take 150-200mgs
Not in the AM
post 1626850583 12-28-2020, 05:30 PM
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#6
  1. MustardTiger17
  1. MustardTiger17
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Originally Posted By JerryAtrix
20mg ******** is sufficient, caffeine is for peasant's.

Get a good Dr. boyo
Will u be my doctor gnomesaying? will rep tenderly
Not in the AM
post 1626851423 12-28-2020, 05:39 PM
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#7
  1. justgenetics
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Originally Posted By JerryAtrix
20mg ******** is sufficient, caffeine is for peasant's.

Get a good Dr. boyo
Wow so cool, wish I could get some legal amphetamine to lift weights and then tell people how great they are thinking I sound badass. Literally cringe as ****.
Brunettes Only Crew (non negotiable)

LTC Crew (negotiable)
post 1626853903 12-28-2020, 06:06 PM
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#8
  1. ninetynine8
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quit caffeine 2 weeks ago one of the best things ive done srs
post 1626853943 12-28-2020, 06:06 PM
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#9
  1. JerryAtrix
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Originally Posted By justgenetics
Wow so cool, wish I could get some legal amphetamine to lift weights and then tell people how great they are thinking I sound badass. Literally cringe as ****.
Someone sound's really happy with their current life situation, maybe you should go out with your frien... oh.

Odd reply, cheers.
post 1626854493 12-28-2020, 06:13 PM
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#10
  1. Dmoc23
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Originally Posted By justgenetics
Wow so cool, wish I could get some legal amphetamine to lift weights and then tell people how great they are thinking I sound badass. Literally cringe as ****.
Don’t knock it til you try it











Srs
Over 6'5 Crew
Stim junkie Crew
Fast food erryday Crew
MAGA Crew
post 1626855153 12-28-2020, 06:22 PM
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#11
  1. x-trainer ben
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Originally Posted By MustardTiger17
For pwo
it depends how much you are routinely consuming via other sources.
If you take 150( avg cup of coffee)2-3 times day, then you may need much more to give you that kick in the ass to get to the gym.
Now if you barely take any at all, 300 in the avg pre will really motivate you.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
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