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Can you actually get away with home calisthenics forever? [srs]
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01-24-2021, 01:52 PM
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#1
- atgbrahsrs
- ToningWasTooHarshForMe
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- atgbrahsrs
- ToningWasTooHarshForMe
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Can you actually get away with home calisthenics forever? [srs]
Imagine no gym-going, and you don't have room to turn into a cage + weights.
So you buy a pull-up bar, some weights and push ups.
What do when u have you reach super high bw rep range
So you buy a pull-up bar, some weights and push ups.
What do when u have you reach super high bw rep range
communist until you get rich
rightwing until financially secure
atheist until the plane starts falling
slootist until you get married
muslim after you get married
01-24-2021, 01:54 PM
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#2
- poolshark472
- Registered User
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- poolshark472
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get a 40-50 pound weight vest and do those exercises while wearing it
01-24-2021, 01:55 PM
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#3
- CherryPopinski
- Registered Gym Rat
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- CherryPopinski
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Slow negatives
Static holds
More difficult variations?
Static holds
More difficult variations?
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
-Socrates
01-24-2021, 01:55 PM
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#4
- ilovetradies
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- ilovetradies
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just buy some gymnastic wooden rings and hang them on the pull up bar literally years of upper body progression. your legs are ****ed though.
01-24-2021, 02:11 PM
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#5
With some heavy water gallons, you could do romanian deadlift, combined with nordic curls and pistol squats, you would have athletic legs and powerful by any standard, same with upper body if you bought rings and even without.
The hardest thing is training at home, especially a small one, most people need a dedicated place to lift (big home with a garage or gym or outdoors)
The hardest thing is training at home, especially a small one, most people need a dedicated place to lift (big home with a garage or gym or outdoors)
Splitting wigs and busting cheeks™
01-24-2021, 02:18 PM
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#6
- AncientYouth
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- AncientYouth
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- Join Date: Jul 2013
- Location: United Kingdom (Great Britain)
- Age: 62
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depends on your goals, unless you want to put on lots of size , you can train at home forever
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