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Forum » Rate my new routine/10
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Thread: Rate my new routine/10

post 1630106563 01-30-2021, 10:30 AM
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#1
  1. jtaylor2010
  1. jtaylor2010
  3. Join Date: Mar 2010
  4. Location: United States
  5. Posts: 33,185
  6. Rep Power: 441422

Rate my new routine/10

Wake up at 7

- 15 minute cold shower(no shampoo of course)

- brush teeth with charcoal and baking soda - no deodorant

- wait until 16 hour fast is complete - take 1 oz shot of apple cider vinegar

- rinse mouth with coconut oil for 3 minutes

- eat breakfast and take vitamins, zinc, etc.

- lift heavy

- post workout protein shake and creatine

- eat dinner(usually chicken breasts, rice, and broccoli)

- resist urge to fap so I can continue my streak despite amazing T levels

- try to fall asleep despite no sheets and no pillow



- wake up and do it again






Thoughts? Look pretty good or am I forgetting something?
post 1630106693 01-30-2021, 10:32 AM
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#2
  1. paulinkansas
  1. paulinkansas
  3. Join Date: Sep 2018
  4. Posts: 9,780
  5. Rep Power: 110307
Originally Posted By jtaylor2010⏩
Wake up at 7

- 15 minute cold shower(no shampoo of course)

- brush teeth with charcoal and baking soda - no deodorant

- try to fall asleep despite no sheets and no pillow
Are you incarcerated?
post 1630106763 01-30-2021, 10:33 AM
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#3
  1. GlassMoon
  2. Negged srs
  1. GlassMoon
  2. Negged srs
  3. Join Date: Apr 2012
  4. Posts: 28,993
  5. Rep Power: 129907
misc approved. lold hard at no retin a and lacrosseballpocketmaxxing tho
See user title srs
post 1630106783 01-30-2021, 10:34 AM
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#4
  1. TryingBB
  2. Registered User
  1. TryingBB
  2. Registered User
  3. Join Date: Jun 2019
  4. Posts: 5,330
  5. Rep Power: 30672
Originally Posted By paulinkansas⏩
Are you incarcerated?
They’re allowed open internet use now?
**^^ gone ^^**
post 1630106913 01-30-2021, 10:36 AM
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#5
  1. ramimotemem
  2. Registered User
  1. ramimotemem
  2. Registered User
  3. Join Date: Nov 2016
  4. Posts: 5,641
  5. Rep Power: 48444
Originally Posted By TryingBB⏩
They’re allowed open internet use now?
Not too hard to acquire a phone in there. Had a childhood friend send me pics of his cell and the breakfasts he was making when he was locked up.
post 1630106943 01-30-2021, 10:36 AM
-
#6
  1. paulinkansas
  1. paulinkansas
  3. Join Date: Sep 2018
  4. Posts: 9,780
  5. Rep Power: 110307
Originally Posted By TryingBB⏩
They’re allowed open internet use now?
Smuggling phones in happens.
post 1630107193 01-30-2021, 10:39 AM
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#7
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,533
  6. Subscribers: 5
  7. Rep Power: 157496
Originally Posted By jtaylor2010⏩
Wake up at 7

- 15 minute cold shower(no shampoo of course)

- brush teeth with charcoal and baking soda - no deodorant

- wait until 16 hour fast is complete - take 1 oz shot of apple cider vinegar

-rinse mouth with coconut oil for 3 minutes

- eat breakfast and take vitamins, zinc, etc.

- lift heavy

- post workout protein shake and creatine

- eat dinner(usually chicken breasts, rice, and broccoli)

- resist urge to fap so I can continue my streak despite amazing T levels

- try to fall asleep despite no sheets and no pillow



- wake up and do it again






Thoughts? Look pretty good or am I forgetting something?
Boring life sounds boring. Dude WTF, how do you gargle oil?
post 1630107343 01-30-2021, 10:41 AM
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#8
  1. jtaylor2010
  1. jtaylor2010
  3. Join Date: Mar 2010
  4. Location: United States
  5. Posts: 33,185
  6. Rep Power: 441422
Originally Posted By gmenfan40⏩
Boring life sounds boring. Dude WTF, how do you gargle oil?
You can gargle anything if you’re brave enough(no homo)





https://www.healthline.com/nutrition...ng-coconut-oil
post 1630107483 01-30-2021, 10:43 AM
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#9
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,533
  6. Subscribers: 5
  7. Rep Power: 157496
Originally Posted By jtaylor2010⏩
You can gargle anything if you’re brave enough(no homo)





https://www.healthline.com/nutrition...ng-coconut-oil
How do you keep the coconut oil from hardening?
post 1630107623 01-30-2021, 10:45 AM
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#10
  1. paulinkansas
  1. paulinkansas
  3. Join Date: Sep 2018
  4. Posts: 9,780
  5. Rep Power: 110307
Originally Posted By gmenfan40⏩
How do you keep the coconut oil from hardening?
It turns to liquid at around 75 degrees. At least mine does.
post 1630134653 01-30-2021, 05:25 PM
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#11
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
You forgot your......



Lunch is coming!
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
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