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Forum » ****2021 Aesthetics Crew****
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Thread: ****2021 Aesthetics Crew****

post 1632082593 02-22-2021, 05:07 PM
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#181
  1. TypeNirvash
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  1. TypeNirvash
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Originally Posted By deltpecx⏩
Looking a bit bigger too.
Das it mane! Been taking this one a little slow.

A big plus is that I now have access to a gym again, unlike the last thread where it was all calisthenics
post 1632083603 02-22-2021, 05:21 PM
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#182
  1. Jestbrah
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Originally Posted By Ken-O⏩
Upped my cals to 3.2k for a week or two, which is just a bit below maintenance, just to give my metabolism a break and do a small recomp. At this rate imma be lean as fuk by the end of March and once i have no more goal in mind i start slipping up, so yeah gonna take it a bit slower this time around.
'it sucks when maintenance calories are so high, makes cutting rough, I have found I am much more hungry all the time the more muscle I get when cutting. My body greatly misses eating 6k calories a day, 3k right now feels like crap.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1632083863 02-22-2021, 05:24 PM
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#183
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
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Originally Posted By TypeNirvash⏩
Das it mane! Been taking this one a little slow.

A big plus is that I now have access to a gym again, unlike the last thread where it was all calisthenics
Our gyms opened in August..closed again in November.

They just opened again last week with reservations..

50 people limit.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1632085133 02-22-2021, 05:36 PM
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#184
  1. Ken-O
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  1. Ken-O
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Originally Posted By Jestbrah⏩
'it sucks when maintenance calories are so high, makes cutting rough, I have found I am much more hungry all the time the more muscle I get when cutting. My body greatly misses eating 6k calories a day, 3k right now feels like crap.
What deficit you get with 3k? That’s gotta be an agressive ass cut for you
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1632088363 02-22-2021, 06:17 PM
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#185
  1. Jestbrah
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Originally Posted By Ken-O⏩
What deficit you get with 3k? That’s gotta be an agressive ass cut for you
yeah its probably about 800-1k, based on my cardio, lifting, NEAT, metabolism supplements, and size.

The only problem I am having is with the "supplements" and all the protein and lifting I think I am gaining muscle which is keeping the weight from dropping more.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1632090813 02-22-2021, 06:43 PM
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#186
  1. fishnbrah
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Originally Posted By Jestbrah⏩
yeah its probably about 800-1k, based on my cardio, lifting, NEAT, metabolism supplements, and size.

The only problem I am having is with the "supplements" and all the protein and lifting I think I am gaining muscle which is keeping the weight from dropping more.
Are you in bodybuilding open division
post 1632092623 02-22-2021, 07:06 PM
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#187
  1. Jestbrah
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Originally Posted By fishnbrah⏩
Are you in bodybuilding open division
at the state level, but at nationals Classic physique. I need about 20lbs more solid muscle to be competitive at my height in open bodybuilding at nationals. I could maybe place somewhere in the bottom of 1st or top of 2nd call outs right now in heavy weight open just being shredded and proportionate and good shapes. But I would never be top 2 based on size. State level though when I go to qualify I have 0 doubt ill win overall in bodybuilding and classic, ive done it before.

My goal is to go into classic being the biggest most muscular and also most conditioned guy up there, because I am going to HAVE to be conditioned and DRY AF to make weight, and then when I carb load to fill back out ill blow up and dry out even more, so for guys who didnt have to cut so much to make it onto the stage they are going to look small. I have seen it time and time again with the guys who win nationals in CP at my height, they are massive AF in the off season then shred the fuk down for nationals. I am talking I have seen 5 10 285lbs guys cut down to 210.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1632094473 02-22-2021, 07:31 PM
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#188
  1. TypeNirvash
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Originally Posted By deltpecx⏩
Our gyms opened in August..closed again in November.

They just opened again last week with reservations..

50 people limit.
Dang reservations have got to be super tough to deal with. Probably have to get them way in advance--I can't imagine.

Honestly if it were me I'd just keep doing the home workout stuff... Not even going to lie, I really began to enjoy it a lot more as time passed.

How many days do you manage to get in a week?
post 1632095623 02-22-2021, 07:48 PM
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#189
  1. Toker095
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Hopefully will be cut by December. For now trying to make sure I look as big as possible while on that cut in the future
post 1632095963 02-22-2021, 07:53 PM
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#190
  1. Jestbrah
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Originally Posted By TypeNirvash⏩
Dang reservations have got to be super tough to deal with. Probably have to get them way in advance--I can't imagine.

Honestly if it were me I'd just keep doing the home workout stuff... Not even going to lie, I really began to enjoy it a lot more as time passed.

How many days do you manage to get in a week?
I learned to make very good friends with the gym owners here, but actually really do like them as friends and respect them a lot.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1632101493 02-22-2021, 09:02 PM
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#191
  1. CherryPopinski
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I'm posting here to motivate myself as I just don't know what happened but I really let myself get stuck in a funk this past year with COVID basically blindsiding all of us.

I was talking with my family and therapist and last night I just got really bent out of shape for letting myself go so long without exercising. I've basically got to start all over, it's practically been a whole year and I haven't worked out consistently. Bodybuilding has always been a large part of my life.

This is the result of being lazy, I went to the gym today and had a decent back session. I didn't seem to have too much trouble this time with the mask I even did 10 minutes of cardio post workout with my mask on. I guess I just need to adapt as I get back into shape.



I am eating better, I signed up for the Trifecta meal delivery service since I'm too lazy to meal prep and it'll save me at least a little bit of money compared to DoorDashing all my food like I was earlier. Hopefully by the end of 2021 I'm at least back to where I was in the before pic on the left.
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1632101673 02-22-2021, 09:04 PM
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#192
  1. Toker095
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Originally Posted By CherryPopinski⏩
I'm posting here to motivate myself as I just don't know what happened but I really let myself get stuck in a funk this past year with COVID basically blindsiding all of us.

I was talking with my family and therapist and last night I just got really bent out of shape for letting myself go so long without exercising. I've basically got to start all over, it's practically been a whole year and I haven't worked out consistently. Bodybuilding has always been a large part of my life.

This is the result of being lazy, I went to the gym today and had a decent back session. I didn't seem to have too much trouble this time with the mask I even did 10 minutes of cardio post workout with my mask on. I guess I just need to adapt as I get back into shape.



I am eating better, I signed up for the Trifecta meal delivery service since I'm too lazy to meal prep and it'll save me at least a little bit of money compared to DoorDashing all my food like I was earlier. Hopefully by the end of 2021 I'm at least back to where I was in the before pic on the left.
Das it mane . Now put on more size
post 1632101763 02-22-2021, 09:05 PM
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#193
  1. CherryPopinski
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Originally Posted By Toker095⏩
Das it mane . Now put on more size
I have mane, but not in the good way. My waist def got bigger chit sucks.
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1632101833 02-22-2021, 09:06 PM
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#194
  1. DustinTheHuss
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  1. DustinTheHuss
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Oh my gosh gentlemen, you are killing me.

-Dustina
post 1632102003 02-22-2021, 09:09 PM
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#195
  1. TypeNirvash
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  1. TypeNirvash
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@Cherry: I'm ready to see the fukkin aesthetic god transformation of 2021. It's happening and I will not let you back down from this. I swear if you don't do this I'm going to show up and force you to train.
Originally Posted By Jestbrah⏩
I learned to make very good friends with the gym owners here, but actually really do like them as friends and respect them a lot.
honestly, sounds like a smart idea all things considered.

Nothing wrong with being friends with people who are also going to be integral to you competing in that way.

You can absolutely respect people and like them as friends, but also benefit from the friendship
post 1632102243 02-22-2021, 09:11 PM
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#196
  1. Sevenlionz
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  1. Sevenlionz
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Originally Posted By TypeNirvash⏩
^das fukkin it boyos!!!
Thanks my brah right back at you
post 1632102373 02-22-2021, 09:13 PM
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#197
  1. CherryPopinski
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Originally Posted By TypeNirvash⏩
@Cherry: I'm ready to see the fukkin aesthetic god transformation of 2021. It's happening and I will not let you back down from this. I swear if you don't do this I'm going to show up and force you to train.
I'm not gonna lie dude, I seriously got emotional last night for letting myself sink so low. I just gotta accept with COVID this is how things are gonna be and reevaluate my goals.

Clear my head and just jump head first back into the grind.
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

-Socrates
post 1632108623 02-22-2021, 10:28 PM
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#198
  1. CptClean
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In on this for the first time, finally back in the gym after a 5 year hiatus where I made it maybe 25 times total. My job is stupid physical though so have weird development shoulders and arms just mog my chest.

Been back in the gym for about 2 months 5x a week heavy as I can every workout push/pull and eating as much as I possibly can and slamming shakes not counting anything just consuming as much I possibly can jumped from 185ish to 200ish at 6'5.

Spoiler!







Edit: Been on this forum for 14 years and still manage to not have my images show up 50% of the time, they show up on my phone but not my computer anyone know why this is?
One day scientists are going to kill us all.
post 1632166163 02-23-2021, 03:01 PM
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#199
  1. ayyy
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Originally Posted By CptClean⏩
In on this for the first time, finally back in the gym after a 5 year hiatus where I made it maybe 25 times total. My job is stupid physical though so have weird development shoulders and arms just mog my chest.

Been back in the gym for about 2 months 5x a week heavy as I can every workout push/pull and eating as much as I possibly can and slamming shakes not counting anything just consuming as much I possibly can jumped from 185ish to 200ish at 6'5.

Spoiler!







Edit: Been on this forum for 14 years and still manage to not have my images show up 50% of the time, they show up on my phone but not my computer anyone know why this is?
gotchu





an arm dominant physique as a tall dude is sick brah, your potential to look sick nasty is top tier
Official LTC representative
post 1632167553 02-23-2021, 03:15 PM
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#200
  1. Misc420Doctor
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Just started a cut.

6'1 197 in my avi

193.5 now





I'm trying to get shredded as fukc for the summer it's amazing to me how much fat I've put on.

I'm cutting to 185 and I'll see how I look I'll probably end up shredding down to 175-180 in that realm it's time to get some deep as fukc adonis level cuts in here.
Cash Rules Everything Around Me
post 1632229943 02-24-2021, 08:59 AM
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#201
  1. Beararms
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Here I go. Bloat status, mentally its tough seeing myself not as lean as I was my past few shows but I know I need to get bigger and that'll involve me getting fluffy in the off season. Weight is between 230-235.


post 1632278693 02-24-2021, 07:14 PM
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#202
  1. irmocool
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Originally Posted By Beararms⏩
Here I go. Bloat status, mentally its tough seeing myself not as lean as I was my past few shows but I know I need to get bigger and that'll involve me getting fluffy in the off season. Weight is between 230-235.


How tall are you , I'm guessing 6'3. also you look like Sword if he lifted and had a beard
Why lift when it's all about the jawline ©
post 1632293593 02-24-2021, 11:35 PM
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#203
  1. DustinTheHuss
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Originally Posted By Sevenlionz⏩
Thanks my brah right back at you
Don't leave the Misc. as you alluded to. You are too aesthetic!
post 1632293943 02-24-2021, 11:44 PM
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#204
  1. dylon986
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I’m in on this. Had my best physique ever in 2020. Didn’t miss any gym. Dieted hard for vacation which corona ruined but still made the best of it. Been lifting 11 years. Currently 6’5 225 lbs. I suck at taking pics and editing photos so these are all pretty much from Snapchat. These are post trip so I was leaner before but have like zero photos on this phone lol. Idk how to embed

https://imgur.com/a/7D4e7Ek

https://imgur.com/a/fHHUP3I

https://imgur.com/a/ReSuY5d

https://imgur.com/a/vvNGmDM

https://imgur.com/a/Y51Tlx7

https://imgur.com/a/wOo65xb

https://imgur.com/a/e6eh9Uc

https://imgur.com/a/jZyh3rs
post 1632294383 02-24-2021, 11:55 PM
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#205
  1. DustinTheHuss
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Wow ^^^^^^^^ very hot (from a female). Looking the perfect balance of muscle mass and shred.
post 1632294473 02-24-2021, 11:58 PM
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#206
  1. dylon986
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Originally Posted By DustinTheHuss⏩
Wow ^^^^^^^^ very hot (from a female). Looking the perfect balance of muscle mass and shred.
hehe ty men
post 1632307123 02-25-2021, 07:00 AM
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#207
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
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Originally Posted By dylon986⏩
I’m in on this. Had my best physique ever in 2020. Didn’t miss any gym. Dieted hard for vacation which corona ruined but still made the best of it. Been lifting 11 years. Currently 6’5 225 lbs. I suck at taking pics and editing photos so these are all pretty much from Snapchat. These are post trip so I was leaner before but have like zero photos on this phone lol. Idk how to embed

https://imgur.com/a/7D4e7Ek

https://imgur.com/a/fHHUP3I

https://imgur.com/a/ReSuY5d

https://imgur.com/a/vvNGmDM

https://imgur.com/a/Y51Tlx7

https://imgur.com/a/wOo65xb

https://imgur.com/a/e6eh9Uc

https://imgur.com/a/jZyh3rs
To embed:


Click on one of the links you posted.
Click on the pic and click VIEW IMAGE.

Copy that URL.
Paste it between this;
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1632312443 02-25-2021, 08:21 AM
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#208
  1. Beararms
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Originally Posted By irmocool⏩
How tall are you , I'm guessing 6'3. also you look like Sword if he lifted and had a beard
yessir 6ft 3
post 1632316493 02-25-2021, 09:14 AM
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#209
  1. TypeNirvash
  2. World Warrior
  1. TypeNirvash
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So we can all attest that the gym mirror is a magical place... Gym mirror > home mirror.

Originally Posted By CherryPopinski⏩
I'm not gonna lie dude, I seriously got emotional last night for letting myself sink so low. I just gotta accept with COVID this is how things are gonna be and reevaluate my goals.

Clear my head and just jump head first back into the grind.
Das ****in it man, it happens but frustration is part of how you grow. It does create the impetus for growth, and it gives you a reason to make changes. Hopefully this time it prevents you from feeling that way again, but if not, I always have an ear for you brother.

I know good things are on the horizon for you this year.
post 1632319353 02-25-2021, 09:50 AM
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#210
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
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Originally Posted By TypeNirvash⏩
So we can all attest that the gym mirror is a magical place... Gym mirror > home mirror.




...
Embed tutorial above posted I did...







In my gym the anabolic lighting is in the spin room.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
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