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Forum » Any of you brahs have restless leg syndrome?
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Thread: Any of you brahs have restless leg syndrome?

post 1632436503 02-26-2021, 03:32 PM
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Any of you brahs have restless leg syndrome?

Chit fukkin suuuucks.

Brb cant sleep
Brb keep kicking the poor doggo
Brb feels like your quad muscles grew spider legs and are trying to crawl out of your body.
Movie Man
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post 1632438543 02-26-2021, 03:57 PM
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#2
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Yea but it comes and goes. Taking magnesium helps.
post 1632448083 02-26-2021, 06:09 PM
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Huh, though there’d be more people who deal with this chit.
Originally Posted By Ephedra⏩
Yea but it comes and goes. Taking magnesium helps.
Thanks man. I take ZMA somewhat regularly but haven’t noticed a difference.
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post 1632452143 02-26-2021, 07:11 PM
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Get this every once in awhile
post 1632452813 02-26-2021, 07:21 PM
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Originally Posted By Administrater⏩
I've had this before. I think it goes away if you stop thinking about it

It's probably excess energy or anxiety
Or excess test
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post 1632453673 02-26-2021, 07:34 PM
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Do you eat anything in particular that could cause it?

Or eat too soon before bed

Maybe something there
Fak U say? Cheeky kent ya, i'll fakin fak ya, ya lil sloot
post 1632471513 02-26-2021, 11:37 PM
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Originally Posted By Ephedra⏩
Yea but it comes and goes. Taking magnesium helps.
Originally Posted By Avalanche3319⏩
Huh, though there’d be more people who deal with this chit.
Thanks man. I take ZMA somewhat regularly but haven’t noticed a difference.
Same for me that it comes and goes but very random when it does occur

I never identified a trigger to cause it, or anything that would help if it did set in either

At certain points i will just give up trying to sleep for time being and tried to do something somewhat active
That will usually solve it well enough to try again to sleep 15-30m later if i need to
NASCAR American
HA
LVIIILLIAN
post 1632472013 02-26-2021, 11:49 PM
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strong problem
post 1632472463 02-27-2021, 12:00 AM
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I get this sometimes but in my dink, 100%dedfuknsrs. Like I get a bonrar and it gets a weird restless feeling (again totally srs) and I have to kegel hard or something and it goes away after awhile. Doesn't hurt or anything just weird.
Would kick em in the nuts
post 1632472493 02-27-2021, 12:01 AM
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sometimes
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post 1632472903 02-27-2021, 12:11 AM
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Restless dink syndrome








....







on deez nutz
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post 1632473363 02-27-2021, 12:26 AM
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Deep tissue massage can help and /with foam rolling. This is why I give the hubby a massage almost every day, it’s pretty much stopped now. Before he would jerk his legs every 30-40 seconds and wake me up

Iron deficiency (anemia) can cause it

If you can, stopping caffeine can help too

Then there are medications and foot wrapping devices that are script only
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post 1632473713 02-27-2021, 12:35 AM
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Originally Posted By snailsrus⏩
Deep tissue massage can help and /with foam rolling. This is why I give the hubby a massage almost every day, it’s pretty much stopped now. Before he would jerk his legs every 30-40 seconds and wake me up

Iron deficiency (anemia) can cause it

If you can, stopping caffeine can help too

Then there are medications and foot wrapping devices that are script only
Great response, I appreciate it srs. I read about the iron deficiency but that’s fine by blood work (med lab at work). Will try foam rolling but if you want to help with massage I won’t say no.
Movie Man
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post 1632499193 02-27-2021, 11:49 AM
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Im fidgety as fuark if I don't get enough exercise. Do some cardio.
post 1632499583 02-27-2021, 11:55 AM
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I get it here and there but not all the time it’s strange
Mainly if I’m sitting with my leg a certain way
Sloots Gon Sloot.
post 1632499783 02-27-2021, 11:57 AM
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Supplement heavy doses of Vitamin D3

I've had RLS since I was a young lad
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