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Forum » Healthiest diet you ever ate?
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Thread: Healthiest diet you ever ate?

post 1633016063 03-05-2021, 11:05 AM
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Healthiest diet you ever ate?

When I lived with my grandparents for a few months in high school I ate super healthy. Breakfast was veggies with eggs or buttered toast.

Lunch salmon with veggies and whole wheat toast or a little bit of white rice.

Dinner salmon again with veggies and whole wheat toast.

That's all of the eating for the day.

I felt so fukn healthy lol I went from my bulking diet of bowls on bowls of pasta drowned in olive oil with chicken breasts x2 every meal to the most wholistic diet I can imagine.

What diet made you feel the healthiest you've ever been in your life?
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post 1633016313 03-05-2021, 11:07 AM
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When I lived with my grandparents for a few months in high school I ate super healthy. Breakfast was veggies with eggs or buttered toast.

Lunch salmon with veggies and whole wheat toast or a little bit of white rice.

Dinner salmon again with veggies and whole wheat toast.

That's all of the eating for the day.

I felt so fukn healthy lol I went from my bulking diet of bowls on bowls of pasta drowned in olive oil with chicken breasts x2 every meal to the most wholistic diet I can imagine.

What diet made you feel the healthiest you've ever been in your life?
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post 1633016463 03-05-2021, 11:08 AM
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i subscribe to a healhty meal service. each meal like 600 calories all good healthy stuff.

live alone, don't cook, works great for me. Dieting is so freakin easy - no decisions.
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.

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post 1633016613 03-05-2021, 11:10 AM
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Originally Posted By RocknRollMuscle⏩
i subscribe to a healhty meal service. each meal like 600 calories all good healthy stuff.

live alone, don't cook, works great for me. Dieting is so freakin easy - no decisions.
I think meal services are awesome but they are so freaking expensive

I can't justify the cost benefit ratio
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post 1633016703 03-05-2021, 11:11 AM
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drink various teas srs.

I have lots of herbs and common green tea at home. Most of them I pick locally rest I buy from herb shops. None of that commercial crap
post 1633017223 03-05-2021, 11:20 AM
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I just have some sort of meat/fruit/veggie meal 4x per day and then usually some sort of fast food for dinner. High energy all the time and consistently perfect blood work lol

I also drink a chit ton of green tea and get baked daily. Not a stressed out dude at all. I think chronic stress is one of the biggest issues out there.
post 1633017383 03-05-2021, 11:22 AM
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Whenever I eat fruit I’m proud of myself haha

But whenever I’m at home it’s pretty healthy cause my mom cooks good
You guys, I'm seriously
post 1633017413 03-05-2021, 11:23 AM
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Originally Posted By Sinan09400⏩
drink various teas srs.

I have lots of herbs and common green tea at home. Most of them I pick locally rest I buy from herb shops. None of that commercial crap
I've recently started drinking English London black tea again and I feel great, much better than drinking several cups of coffee each day.
Originally Posted By George2100⏩
I just have some sort of meat/fruit/veggie meal 4x per day and then usually some sort of fast food for dinner. High energy all the time and consistently perfect blood work lol

I also drink a chit ton of green tea and get baked daily. Not a stressed out dude at all. I think chronic stress is one of the biggest issues out there.
Yeah I used to smoke all day from wake n bake up to my nightcap every day and I had a lot less stress back then.
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post 1633018103 03-05-2021, 11:30 AM
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Originally Posted By Misc420Doctor⏩
I've recently started drinking English London black tea again and I feel great, much better than drinking several cups of coffee each day.
Honestly Im not really a fan of black tea. But can say a bit addicted to green tea with a drop of raw honey. And maybe a slice of lemon too.

I also drink:
wild daisy tea
lemon balm tea
linden tea
rose hip tea
echinacea tea
and several others

also I add a leaf of a bay to all of them.

fav are green tea and lemon balm tea srs try these.
post 1633018653 03-05-2021, 11:35 AM
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Intermittent fasting / carnivore
post 1633018863 03-05-2021, 11:38 AM
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I stuck to a pretty hardcore Mediterranean diet last spring for like 2 months, was fuarking great but hard to stay on top of it

Ate lots of fish, nuts, avocado, feta, carbs were from chickpeas and other whole grains or beans. Eggs and toast for breakfast.
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post 1633018973 03-05-2021, 11:39 AM
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Originally Posted By DimTriad⏩
I stuck to a pretty hardcore Mediterranean diet last spring for like 2 months, was fuarking great but hard to stay on top of it

Ate lots of fish, nuts, avocado, feta, carbs were from chickpeas and other whole grains or beans. Eggs and toast for breakfast.
Mediterranean is so good.

Now I want a fuking gyro.
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post 1633019433 03-05-2021, 11:44 AM
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Was eating ‘healthy’ for the first time in my life the last 2 months in lockdowns

Spent most days with my gf and she’d cook on average twice for me, usually chicken with a bunch of veg in a stir fry kind of thing.. was cutting as well

Normally I eat out way too much and just eat chit that’s quick to put together
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post 1633019523 03-05-2021, 11:46 AM
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Originally Posted By justgenetics⏩
Was eating ‘healthy’ for the first time in my life the last 2 months in lockdowns

Spent most days with my gf and she’d cook on average twice for me, usually chicken with a bunch of veg in a stir fry kind of thing.. was cutting as well

Normally I eat out way too much and just eat chit that’s quick to put together
Love that for you

I love it when girls cook for me
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post 1633019753 03-05-2021, 11:49 AM
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Probably now. I eat no junk food or sweets. Pretty much every day I eat chicken breast, three eggs, broccoli or spinach, two Roma tomatoes, some steel-cut oats, a few almonds and cashews, and a peanut-butter sandwich. I will sometimes eat yogurt, ground turkey, or canned fish like tuna, sardines, and salmon. I eat a little fruit daily, usually some combination of half an apple, a banana, or a mandarin orange.
post 1633022243 03-05-2021, 12:23 PM
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Current diet. I do not eat gluten, dairy, soy, corn, eggs, nightshades, added sugar, or pork. Do not consume any fat before noon. Feel better than I ever have in my life. Endless energy, always.
post 1633022273 03-05-2021, 12:24 PM
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had a salad the other day, so i guess that's that
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post 1633022493 03-05-2021, 12:27 PM
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Low carbs probably
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post 1633022993 03-05-2021, 12:33 PM
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Current diet is fast from 7pm-11am. Eat mostly seafood, eggs, avocados, nuts, fruits, vegetables, and a little rice. Drink a ton of green tea
post 1633023133 03-05-2021, 12:36 PM
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Salmon and penne pasta with brocolli and cheese sauce with a can of red coke and sliced banana and apple for dessert happens to be the healthiest meal sent from heaven
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