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» The real problem for most is they don't work out hard enough
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post 1633406473 03-10-2021, 08:49 AM
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  1. MBisonSon
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The real problem for most is they don't work out hard enough

BRB let me eat 3 big meals and walk around the block twice.

That should burn about 40 calories (out of several thousand).

I see the same thing at the gym all the time, people spending all day doing BS on cardio machines.

Most hardly even work up sweats.

Not saying you have to go all David Goggins, but by the end if your shirt doesn't have considerable sweat on it did you really work out?
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1633406633 03-10-2021, 08:51 AM
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#2
  1. messomi
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is that why you are a virgin at 42 years old cause you didn't work hard enough?
post 1633406693 03-10-2021, 08:51 AM
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  1. SteveSanders
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Truth
post 1633406723 03-10-2021, 08:52 AM
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  1. EarlA
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Aren’t you fat?
Ack...Ack
post 1633406983 03-10-2021, 08:55 AM
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#5
  1. Lefticle
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Repped OP.

I've been doing a 2 mile trail run fasted in the morning, fast until about noon, eat eggs/veggies/meat, go lift, and hit the sauna for 15-20mins after.

If I do this, I eat as much as I want (mostly very healthy), drink a glass or two of wine at night, and look yoked.
Always Neg Back Crew.
post 1633407353 03-10-2021, 08:59 AM
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#6
  1. Polaris
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Yep, like a walrus peddling really half assed on the stationary bike for 10-15 minutes, or shyt like that.

lmao, when that whale Tess Holiday put out a "work out" video.
post 1633407403 03-10-2021, 08:59 AM
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#7
  1. JStrez
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I sweat so bad in the gym that I'm like pouring in sweat, hell even yesterday ass sweat stains were showing through my sweat pants, that's how hard I was sweating. Then I see scrubs dicking around on machines or cardio, dressed up in some ridiculous outfit that's super expensive with like Jordan shoes wearing over the ear beats, and they aren't even sweating in the slightest.
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"Because the thing about repairing, maintaining, and cleaning is it’s not an adventure. There’s no way to do it so wrong you might die. It’s just work. And the bottom line is, some people are okay going to work, and some people … well, some people would rather die. Each of us gets to choose.”
post 1633407483 03-10-2021, 09:00 AM
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  1. Titansfan08
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How was the shower with dada?
post 1633407503 03-10-2021, 09:01 AM
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#9
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The real problem is the fitness industry sold the general public an absolute and utter bag of lies for what is naturally and or reasonably obtainable....

Even those that are natty are a snap shot in time. That means they are tanned, on a full pump, absolutely dehydrated, have been prepping for a photo shoot for weeks and months AND have been photoshopped.
post 1633407573 03-10-2021, 09:02 AM
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#10
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Most people go to the gym or for a walk just so they can FEEL accomplished and maybe even post about it on social media.
post 1633408233 03-10-2021, 09:10 AM
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#11
  1. Tonyy926
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Agreed. Too much convoluting information on the internet. Most people are very lazy and unambitious, but hey man if they're content with what they have, more power to them lol.
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post 1633410953 03-10-2021, 09:38 AM
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#12
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stfu tim. fat fatty mcsnaggles. Whats your teeth routine? hilarious you "work out" but get n o n e
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post 1633411143 03-10-2021, 09:41 AM
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Not true. Diet is 90% of being healthy. Exercise is more for appearances / mental satisfication
post 1633411603 03-10-2021, 09:46 AM
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#14
  1. MyBaddBrah
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The real problem is bums show up to the gym in junk cars like 15 year old Focuses and it sucks the whole energy/motivation out of the gym. That's why people go to Equinox, filters the oxygen wasters out.
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post 1633412013 03-10-2021, 09:51 AM
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Yeah agreed. A lot of people are either inconsistent or lack the ability to push themselves - often times both.

Take your own advice though OP, because you look like chit.
Real Madrid, Miami Heat, New York Jets.
post 1633412553 03-10-2021, 09:58 AM
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#16
  1. skinnyfat88
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Rarely sweat when doing upper body days.
Do for squats/deadlifts.

Cardio is good for you sure but aesthetics is all about diet and lifting (even for women). Can't stand how some women don't want to lift too much because they think they'll look manly.

Won't cardio w/o doing enough weights actually have negative consequences on your metabolism?
post 1633416763 03-10-2021, 10:41 AM
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#17
  1. MBisonSon
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Originally Posted By cncman
stfu tim. fat fatty mcsnaggles. Whats your teeth routine? hilarious you "work out" but get n o n e
LMFAO oOK Clayton Timsby 😆😆😆

Never met or more racist white guy so determined to look black.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1633416933 03-10-2021, 10:42 AM
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#18
  1. MBisonSon
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Originally Posted By skinnyfat88
Rarely sweat when doing upper body days.
Do for squats/deadlifts.

Cardio is good for you sure but aesthetics is all about diet and lifting (even for women). Can't stand how some women don't want to lift too much because they think they'll look manly.

Won't cardio w/o doing enough weights actually have negative consequences on your metabolism?
If you're not exercising hard enough to sweat you're not exercising.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1633417043 03-10-2021, 10:44 AM
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#19
  1. MBisonSon
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Originally Posted By MyBaddBrah
The real problem is bums show up to the gym in junk cars like 15 year old Focuses and it sucks the whole energy/motivation out of the gym. That's why people go to Equinox, filters the oxygen wasters out.
The real problem is you drive Uber for a living, don't train legs and get out-squatted by women.

Which part of that is a lie Timmy, feel free to point out any falsehoods in there Tim

That's all on top of being an ugly Timmy, that goes without saying Tim
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1633418543 03-10-2021, 10:59 AM
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#20
  1. MBisonSon
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Originally Posted By messomi
is that why you are a virgin at 42 years old cause you didn't work hard enough?
What did I do to hurt you so bad Timmy?

Was it constantly clowning on you in front of your internet "friends" or was it the negs?
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1633418733 03-10-2021, 11:01 AM
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#21
  1. BulkingIsHard
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My shirt is always soaked from sweat and I still don't make gains feel bad man
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
post 1633418963 03-10-2021, 11:04 AM
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#22
  1. MBisonSon
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Originally Posted By BulkingIsHard
My shirt is always soaked from sweat and I still don't make gains feel bad man
Then your problem may be diet.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1633419013 03-10-2021, 11:04 AM
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#23
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I stand at desk for work so I can have my cake and eat it too!
post 1633419203 03-10-2021, 11:06 AM
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#24
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80% diet consistency 10% hard exercise 3-4 x per week3-4 hours total , 10% regular activity like walking and general physical activity ...job done year round 10-12% bf
post 1633419233 03-10-2021, 11:07 AM
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#25
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You're not wrong, but you're also stating the obvious lol
Don't hit at all if it is honorably possible to avoid hitting; but never hit softly.
post 1633419493 03-10-2021, 11:09 AM
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Originally Posted By Jax05
You're not wrong, but you're also stating the obvious lol
easy to say ...not so easy to do forever which separates the fatties from the fitties
post 1633419503 03-10-2021, 11:09 AM
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#27
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Originally Posted By MBisonSon
Then your problem may be diet.
Anytime I bulk I gain too much fat and not enough muscle
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
post 1633419633 03-10-2021, 11:11 AM
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Show us your physique then OP.
post 1633420383 03-10-2021, 11:19 AM
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Hard enough for what? What are their goals?
post 1633420403 03-10-2021, 11:20 AM
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#30
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Originally Posted By QuentinSutpen
Not true. Diet is 90% of being healthy. Exercise is more for appearances / mental satisfication
Diet is for weight loss and health but exercise is needed to keep your system working efficiently and to get the nutrients to all parts of your body thru blood flow.
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