Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not
  1. Results 61 to 90 of 1654
  2. Page 3 of 56
  3. First
  5. 1
  6. 2
  7. 3
  8. 4
  9. 5
  11. Last

Thread: Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not

post 1633986413 03-17-2021, 02:11 PM
-
#61
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
manifest destiny is me being shredded. i didnt choose the shreds, the shreds chose me.


the more sick kunts itt the better. just like when youre training with a partner, gotta out do them. my goal is not to let anyone itt out cut me. except that jestbrah freak. im going till my serratus is striated. but if someone itt goes further than that, then im going further than that. charles clairmont skeleton face stuff.


did back this morning, now drinking black coffee. fasting till 7pm. might do some hanging leg raises off the pull up bar out back.
post 1633986883 03-17-2021, 02:16 PM
-
#62
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Subbing to this thread too, didnt realize there was another one for cutting lol
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1633987403 03-17-2021, 02:24 PM
-
#63
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
  3. Join Date: Jan 2011
  4. Age: 32
  5. Posts: 5,893
  6. Rep Power: 13068
Originally Posted By fishnbrah⏩
manifest destiny is me being shredded. i didnt choose the shreds, the shreds chose me.


the more sick kunts itt the better. just like when youre training with a partner, gotta out do them. my goal is not to let anyone itt out cut me. except that jestbrah freak. im going till my serratus is striated. but if someone itt goes further than that, then im going further than that. charles clairmont skeleton face stuff.


did back this morning, now drinking black coffee. fasting till 7pm. might do some hanging leg raises off the pull up bar out back.
Devils better not show up in here or you will def be on dat dere skeleton time. he was shredded to the bone
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1633988563 03-17-2021, 02:39 PM
-
#64
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Originally Posted By fbreaker⏩
Devils better not show up in here or you will def be on dat dere skeleton time. he was shredded to the bone
he motivated from the beginning, saw his avi before i ever cut or new being shredded was possible. but that ****** shows up itt and im getting dick skin shredded
post 1633989273 03-17-2021, 02:47 PM
-
#65
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
i work with a 400lb native and he always stinks, but i really think he **** himself today. im so fukking pissed off right now.
post 1633989543 03-17-2021, 02:51 PM
-
#66
  1. simpson54
  2. Registered User
  1. simpson54
  2. Registered User
  3. Join Date: Jun 2011
  4. Location: Illinois, United States
  5. Age: 35
  6. Posts: 3,134
  7. Rep Power: 15536
In.jpg on new thread. Still in it to win it, looking for a good woosh tonight after all the greens I ate and water I drank today
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1633989623 03-17-2021, 02:52 PM
-
#67
  1. simpson54
  2. Registered User
  1. simpson54
  2. Registered User
  3. Join Date: Jun 2011
  4. Location: Illinois, United States
  5. Age: 35
  6. Posts: 3,134
  7. Rep Power: 15536
Also been using a meal prep service and wish I would've years ago. So much easier and never doing mounds of dishes again.
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1633991083 03-17-2021, 03:11 PM
-
#68
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By Ken-O⏩
Subbing to this thread too, didnt realize there was another one for cutting lol
37 volumes of glorious shredding for every season.

See list on page 1.


Welcome!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1633991303 03-17-2021, 03:15 PM
-
#69
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
60 hanging leg raises done so far. hard af. just read Frank Zane did abs everyday.


meal prep service? damn son, got money. i use poverty paper plates.
post 1633991373 03-17-2021, 03:15 PM
-
#70
  1. mikey09120
  2. Registered User
  1. mikey09120
  2. Registered User
  3. Join Date: Jan 2012
  4. Location: Costa Mesa, California, United States
  5. Posts: 893
  6. Rep Power: 808
God damn. Who is the 1st pic of the OP? Mirin
post 1633991623 03-17-2021, 03:18 PM
-
#71
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By mikey09120⏩
God damn. Who is the 1st pic of the OP? Mirin
Our very own Elvis.Costello.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1633992733 03-17-2021, 03:30 PM
-
#72
  1. Elvis.Costello
  2. Registered User
  1. Elvis.Costello
  2. Registered User
  3. Join Date: Dec 2008
  4. Age: 35
  5. Posts: 11,640
  6. Rep Power: 41291
Originally Posted By deltpecx⏩
Our very own Elvis.Costello.
Seems like forever ago. Probably a little heavier there than my avi. Will I ever get back is the question.

Anyone actually ever successfully recomp? I need some serious muscle memory to kick in lmao. Seeing all the old faces actually posting has me excited about lifting again. In spite of all the nerve chit in my back/leg.
SCC - Redskins - Wizards
2021 Goal - regain the shreds
post 1633993153 03-17-2021, 03:34 PM
-
#73
  1. mikey09120
  2. Registered User
  1. mikey09120
  2. Registered User
  3. Join Date: Jan 2012
  4. Location: Costa Mesa, California, United States
  5. Posts: 893
  6. Rep Power: 808
Originally Posted By Elvis.Costello⏩
Seems like forever ago. Probably a little heavier there than my avi. Will I ever get back is the question
Truly an inspiration!

You have any more photos at your peak? Seems like most users don't add their photos to the photo gallery.
post 1633993443 03-17-2021, 03:38 PM
-
#74
  1. Elvis.Costello
  2. Registered User
  1. Elvis.Costello
  2. Registered User
  3. Join Date: Dec 2008
  4. Age: 35
  5. Posts: 11,640
  6. Rep Power: 41291
Originally Posted By mikey09120⏩
Truly an inspiration!

You have any more photos at your peak? Seems like most users don't add their photos to the photo gallery.
Nah. Wish I had though. Don’t even have any traditional social media so no pics at all lol. Guess I gotta get in good shape again and take some
SCC - Redskins - Wizards
2021 Goal - regain the shreds
post 1633993923 03-17-2021, 03:43 PM
-
#75
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
so fukking hungry, could eat a horse. but i go outside and do leg raises then come back in and it smells like a 400lb native who **** himself and i lose all hunger.
post 1633994033 03-17-2021, 03:45 PM
-
#76
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Some more of our elite alumni from

SCC Volume 25 The Quest For 15%














INSPIRED YOU SHOULD BE!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1633996453 03-17-2021, 04:18 PM
-
#77
  1. cncman
  2. Democrats are terrorists
  1. cncman
  2. Democrats are terrorists
  3. Join Date: Dec 2008
  4. Location: Texas, United States
  5. Posts: 25,914
  6. Rep Power: 84633
shut it, tubby

*sips beer*
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1633997183 03-17-2021, 04:27 PM
-
#78
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
done 105 hanging leg raises but my grip is toast now. forearms swollen like an ape. cant wait to fukking eat. mundungus must be mad at me he never responded on FB to come back to the thread. bonkies is just being a *******. probably cuz hes locked down in NZ eating meat pies by the dozen.
post 1633997803 03-17-2021, 04:35 PM
-
#79
  1. cncman
  2. Democrats are terrorists
  1. cncman
  2. Democrats are terrorists
  3. Join Date: Dec 2008
  4. Location: Texas, United States
  5. Posts: 25,914
  6. Rep Power: 84633
Originally Posted By fishnbrah⏩
done 105 hanging leg raises but my grip is toast now. forearms swollen like an ape. cant wait to fukking eat. mundungus must be mad at me he never responded on FB to come back to the thread. bonkies is just being a *******. probably cuz hes locked down in NZ eating meat pies by the dozen.
this group is great but I miss the manlet sea. no homer
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1633997933 03-17-2021, 04:38 PM
-
#80
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Originally Posted By cncman⏩
this group is great but I miss the manlet sea. no homer
lmao. forgot about that thread. that one manlet from the middle east or wherever that was juiced to the gills was a monster.

edit: super manlet
post 1633997973 03-17-2021, 04:38 PM
-
#81
  1. mikey09120
  2. Registered User
  1. mikey09120
  2. Registered User
  3. Join Date: Jan 2012
  4. Location: Costa Mesa, California, United States
  5. Posts: 893
  6. Rep Power: 808
Originally Posted By cncman⏩
this group is great but I miss the manlet sea. no homer
The manlet sea? I don't recall.
post 1633998023 03-17-2021, 04:39 PM
-
#82
  1. Unstumpable
  2. Registered User
  1. Unstumpable
  2. Registered User
  3. Join Date: Sep 2016
  4. Age: 34
  5. Posts: 26,131
  6. Rep Power: 219983
Leg raises errryday crew
post 1633998683 03-17-2021, 04:45 PM
-
#83
  1. nickyfondz
  2. Registered User
  1. nickyfondz
  2. Registered User
  3. Join Date: Jan 2011
  4. Location: New Jersey, United States
  5. Posts: 3,887
  6. Rep Power: 9288
Originally Posted By fishnbrah⏩
60 hanging leg raises done so far. hard af. just read Frank Zane did abs everyday.


meal prep service? damn son, got money. i use poverty paper plates.
Can confirm. Meal prep is goat. $50/week for 5 meals
1RM
Bench: 275
Squat: 415
Deadlift: 525
OHP: 200
post 1633999263 03-17-2021, 04:53 PM
-
#84
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
  3. Join Date: Jan 2011
  4. Age: 32
  5. Posts: 5,893
  6. Rep Power: 13068
hoodie and short shorts on leg day crew
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1633999693 03-17-2021, 04:58 PM
-
#85
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Originally Posted By nickyfondz⏩
Can confirm. Meal prep is goat. $50/week for 5 meals
im broke. 5 meals is like one day of food.



this is what i been eating since start of cut.

a salad with smoked oysters on it. srs.

i buy a 2lb bottom round steak for $10. i cut it up into small pieces, marinade it in grill mates seasoning, grill it on my flat top. eat it on a few tortillas with hot sauce. get 3 sometimes 4 nights meals out of it depending how big the steak

oatmeal + greek yogurt + blueberries
post 1633999833 03-17-2021, 04:59 PM
-
#86
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Originally Posted By fbreaker⏩
hoodie and short shorts on leg day crew
i cant pull off short shorts, the most poverty legs in the gym. and ive never seen anyone hit legs as hard as i do in the gym. fml
post 1634000213 03-17-2021, 05:05 PM
-
#87
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
  3. Join Date: Jan 2011
  4. Age: 32
  5. Posts: 5,893
  6. Rep Power: 13068
I've been drinking a lot of this:


because I barely eat veggies and fruits. 1 shake = 400cals, 40p/24c(17c cuz fiber)/17f

I usually have two a day. with the amount I buy it comes out to $2/meal.

Then I have bacon and sausages and sometimes egg for dinner.

before bed usually egg whites+scoop of protein powder

take a multi and call it a day. lazy as fck and don't like to spend time cooking
todays macros:
2079 @ 191p/113f/71c
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1634000633 03-17-2021, 05:11 PM
-
#88
  1. cncman
  2. Democrats are terrorists
  1. cncman
  2. Democrats are terrorists
  3. Join Date: Dec 2008
  4. Location: Texas, United States
  5. Posts: 25,914
  6. Rep Power: 84633
Originally Posted By fishnbrah⏩
lmao. forgot about that thread. that one manlet from the middle east or wherever that was juiced to the gills was a monster.

edit: super manlet
yea. some of those guys were 150LB pulling 500 off the floor though. YG posted a few times and was a lot bigger than he got credit for. 200LB 5'6" lean wrecking balls sauced up

good ol days. Good times in here not gonna take away. Getting toasted thinking about those days.
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1634001553 03-17-2021, 05:22 PM
-
#89
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
havent had a vegetable in a minute besides salad. should probably pick up some broccoli.

i switched to balancing on an office chair and doing seated leg raises. at 205 reps for the day
post 1634001703 03-17-2021, 05:24 PM
-
#90
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  3. Join Date: May 2012
  4. Posts: 23,503
  5. Rep Power: 231301
Originally Posted By fishnbrah⏩
so fukking hungry, could eat a horse. but i go outside and do leg raises then come back in and it smells like a 400lb native who **** himself and i lose all hunger.
lol dyin over picture picturing you dying from stink plus the term “native”. Assuming this is a 400lb Native American person. I’m from the northeast and am not familiar with this term.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts