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Forum » Sleep is the GOAT medicine
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Thread: Sleep is the GOAT medicine

post 1634053983 03-18-2021, 10:36 AM
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  1. overtrainbrah
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Sleep is the GOAT medicine

JFL @ medicationcels not giving their body a chance to heal by itself and instead drugging the chit out of it

had mild food poisoning yesterday and a throbbing fookin headache, plus had only slept less than 4 hours the night before

woke this morning after a ten hour undisturbed sleep like the fukin undertaker coming back, felt reborn srs



one of my uncles NEVER takes medicine, especially when he has a cold, dude just powers through it like a fookin man, brb body healing itself and immune system getting stronger

JFL @ medicationcels

cheers
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post 1634054103 03-18-2021, 10:38 AM
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Strong name to not getting enough sleep ratio tho
post 1634055233 03-18-2021, 10:52 AM
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Originally Posted By yewotm8⏩
Strong name to not getting enough sleep ratio tho
haha, i average about 7-8 hours normally
Elegant Japanese Girls Crew [Founder] [LTC] [大和撫子]
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post 1634056803 03-18-2021, 11:11 AM
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  1. CrimsonSteel
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It is true. But you gotta hydrate as well. A bunch of bottles of water and well-timed nap at the onset of a sickness can stop it in it's tracks.
post 1634057293 03-18-2021, 11:16 AM
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this.

brb legit alcohol poisoning can't even gulp water without puke, slept it off

horrible flu 101 fever, slept for 14 hours, woke up no more fever
post 1634057633 03-18-2021, 11:20 AM
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Agree today Is like my Friday. Stayed up way too late this week and behind on sleep

At work now few more hours

Can't wait to get off gonna chill tonight then go for a nice long sleep turning all alarm clocks off .

Love that feeling of waking up rested af
post 1634058373 03-18-2021, 11:28 AM
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That's a fact. I highly recommend this book to any of you that can read and comprehend chit

post 1634065713 03-18-2021, 12:58 PM
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[QUOTE=CrimsonSteel post_id=1634056803]It is true. But you gotta hydrate as well. A bunch of bottles of water and well-timed nap at the onset of a sickness can stop it in it's tracks.[/QUOTE]one hundo, water is vital to recovery

[QUOTE=DBoyDaRealest post_id=1634057293]this.

brb legit alcohol poisoning can't even gulp water without puke, slept it off

horrible flu 101 fever, slept for 14 hours, woke up no more fever[/QUOTE]alpha as fuk brah, good enough kodiak browns good enough for us

[QUOTE=blueberryboy post_id=1634057633]Agree today Is like my Friday. Stayed up way too late this week and behind on sleep

At work now few more hours

Can't wait to get off gonna chill tonight then go for a nice long sleep turning all alarm clocks off .

Love that feeling of waking up rested af[/QUOTE]its like waking from cryosleep brah, mirin

[QUOTE=frutistafreeze post_id=1634058373]That's a fact. I highly recommend this book to any of you that can read and comprehend chit

[img]https://lh3.googleusercontent.com/proxy/MN9S6xoKU2aG0l844bj9tVHNKPY3gkItcHplXQmZ-TSQ2Z1qOIPbwyZ3dS-Xv0hUsYrUzIbwvklhHjPYiXLnLIkezPjm67TzTrChacmypqW7i jofdWrJj79IIxIWbV6n7FDjtXfZerLvuI6TQ-z1fFiMkYg[img][/QUOTE]dude is legit, heard him on freakonomics years ago and he had a good episode on JRE too

[youtube]https://www.youtube.com/embed/1qDCQP67RM8[/youtube]
Elegant Japanese Girls Crew [Founder] [LTC] [大和撫子]
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post 1634065853 03-18-2021, 01:00 PM
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It's true OP. I've been staying up late way too often lately and I have noticed a bit of gym decline and lack of energy. I went to bed early last night, woke up at like 730 this morning and felt amazing. Don't sleep on sleep, haha!
post 1634066033 03-18-2021, 01:01 PM
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blackout curtains
soft ear plugs
white noise machines
sufficient vitamin d3
sufficient zinc

srs
Make Europe Germany Again
post 1634069513 03-18-2021, 01:42 PM
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Originally Posted By BigDeeps01⏩
It's true OP. I've been staying up late way too often lately and I have noticed a bit of gym decline and lack of energy. I went to bed early last night, woke up at like 730 this morning and felt amazing. Don't sleep on sleep, haha!
good job brah
Originally Posted By Ratfish⏩
blackout curtains
soft ear plugs
white noise machines
sufficient vitamin d3
sufficient zinc

srs
mirin those environmental conditions you are setting, being in a cool room also helps a lot, few things better than a warm bed in a cool room imo
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post 1634075353 03-18-2021, 02:48 PM
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I love sleeping.

Prob too much

Getting 10 lately
post 1634077253 03-18-2021, 03:16 PM
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Originally Posted By wasp9166⏩
I love sleeping.

Prob too much

Getting 10 lately
sounds like a good amount if you are doing physical work mayne
Elegant Japanese Girls Crew [Founder] [LTC] [大和撫子]
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post 1634077833 03-18-2021, 03:23 PM
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sleep with humidifier on crew
post 1634078053 03-18-2021, 03:26 PM
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hyperbaric oxygen therapy is goat. brb work out hard brb an hour nap in one of those things lot less burn or muscle pains.
I'm not here for rage. I'm here for revenge!
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post 1634080363 03-18-2021, 03:55 PM
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Everyone doesn't sleep well though.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1634080643 03-18-2021, 03:58 PM
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9 hours crew
post 1634082783 03-18-2021, 04:27 PM
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  1. wasp9166
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Originally Posted By overtrainbrah⏩
sounds like a good amount if you are doing physical work mayne
No,I'm off pass out 8:30 ish ,get up 7

When I'm working it's pass out 8:30 ish ,up at 3

Sucks ,wish I could get more working but ,not how it is
post 1634087233 03-18-2021, 05:20 PM
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Originally Posted By ThaifooN90⏩
sleep with humidifier on crew
semi mirin
Originally Posted By FrankCostanza⏩
hyperbaric oxygen therapy is goat. brb work out hard brb an hour nap in one of those things lot less burn or muscle pains.
that's some sci fi advanced technique bro
Originally Posted By MBisonSon⏩
Everyone doesn't sleep well though.
that's true mayne
Originally Posted By vulgoo⏩
9 hours crew
hibernation mode
Originally Posted By wasp9166⏩
No,I'm off pass out 8:30 ish ,get up 7

When I'm working it's pass out 8:30 ish ,up at 3

Sucks ,wish I could get more working but ,not how it is
up at 3 is brootal, must be nice to wake to a sleeping world though
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post 1634087363 03-18-2021, 05:22 PM
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  1. wasp9166
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Originally Posted By overtrainbrah⏩
semi mirin



that's some sci fi advanced technique bro



that's true mayne



hibernation mode



up at 3 is brootal, must be nice to wake to a sleeping world though
Maybe two cars on way to train

I wish it was always like that
post 1634123653 03-19-2021, 05:35 AM
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Originally Posted By wasp9166⏩
Maybe two cars on way to train

I wish it was always like that
plus watching the sunrise heals the soul or even the sky lighten heals the soul srs
Elegant Japanese Girls Crew [Founder] [LTC] [大和撫子]
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