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Forum » Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not
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Thread: Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not

post 1634210273 03-20-2021, 09:07 AM
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#181
  1. Unstumpable
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  1. Unstumpable
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Originally Posted By TugOfPeace⏩
Starting PSMF tomorrow, 600 calories since I'm at such a high bodyfat. Lawd how I've fallen.

Left is now, right is before
You'll be a sickkunt again in no time.

Also first day of spring today boyos. No turning back now.
post 1634221793 03-20-2021, 01:02 PM
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#182
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
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Originally Posted By Unstumpable⏩
You'll be a sickkunt again in no time.

Also first day of spring today boyos. No turning back now.
Meanwhile in 1965;





Happy Vernal Equinox!






Now let's get The Shredz!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1634221923 03-20-2021, 01:05 PM
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#183
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
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Originally Posted By fishnbrah⏩
...

im gonna start rich piana feeder sets, 100 reps of curls each arm with my 30lb dumbbell every night.


...
I was doing 100 reps the day/session after I trained a muscle.

If I trained chest today then the next training day I would do 100 reps for chest.

Worked really well.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1634222643 03-20-2021, 01:17 PM
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#184
  1. GlassMoon
  2. Negged srs
  1. GlassMoon
  2. Negged srs
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Originally Posted By TugOfPeace⏩
Starting PSMF tomorrow, 600 calories since I'm at such a high bodyfat. Lawd how I've fallen.

Left is now, right is before
This pretty much exactly where I’m at feels bad mane. Were all gonna make it tho
See user title srs
post 1634226423 03-20-2021, 02:29 PM
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#185
  1. mrdot
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  1. mrdot
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What's the point in being shredded when the thicc bbw chicks are going to pick a skinny*** bbc over you no matter what?
post 1634227053 03-20-2021, 02:40 PM
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#186
  1. fishnbrah
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  1. fishnbrah
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What’s the point in lifting if you’re only trying to get fat chicks
post 1634227443 03-20-2021, 02:46 PM
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#187
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
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Originally Posted By fishnbrah⏩
What’s the point in lifting if you’re only trying to get fat chicks
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1634227733 03-20-2021, 02:50 PM
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#188
  1. fishnbrah
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  1. fishnbrah
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trying to decide what i should hit after work, i been thinking legs. but maybe i should do back.

took a couple fat pisses today and havent drank much, expecting to have a nice new low fasted weight tonight post workout.
post 1634235223 03-20-2021, 04:46 PM
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#189
  1. fbreaker
  2. They see me rollin
  1. fbreaker
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Originally Posted By fishnbrah⏩
trying to decide what i should hit after work, i been thinking legs. but maybe i should do back.

took a couple fat pisses today and havent drank much, expecting to have a nice new low fasted weight tonight post workout.
who cares about legs (semi srs)

6 more hours until I can eat some fruit. EZ fast
** KNEE DRAGGERS UNITE **
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RN/Healthcare Crew
Always pick 2 crew
post 1634235513 03-20-2021, 04:52 PM
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#190
  1. fishnbrah
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  1. fishnbrah
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a lot of kids these days in the gym have sickening legs srs. makes me feel inadequate in there.
post 1634246173 03-20-2021, 07:42 PM
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#191
  1. fishnbrah
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  1. fishnbrah
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Just did back, got home and weighed myself fasted. 1lb under my lowest. Look fukking juicy. If you take my Monday morning weight compared to this I’m down 6.4lbs this week. Wanted to get 7lbs by tomorrow, I knew it was a lofty out of reach goal but now I think I can make it.

But I think I’m gonna start refeeding now and eat all day tomorrow too. So I’m full glycogen and replenished next week
post 1634268833 03-21-2021, 07:08 AM
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#192
  1. fbreaker
  2. They see me rollin
  1. fbreaker
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Originally Posted By fishnbrah⏩
a lot of kids these days in the gym have sickening legs srs. makes me feel inadequate in there.
It seems like all the people at my gym has small legs but can squat 405. wtf
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1634280763 03-21-2021, 11:08 AM
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#193
  1. fishnbrah
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  1. fishnbrah
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Originally Posted By TugOfPeace⏩
Are you refeeding every week since you’re on low carb?
i wouldnt say im on low carb. im eating like 4 large size tortillas and a cup and half of oatmeal everyday and i drink a chit ton of beer. i only been cutting for a month so i havent really been doing planned refeeds per say. i was planning on refeeding today, but god damn i am hungover.
post 1634294593 03-21-2021, 03:17 PM
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#194
  1. Jestbrah
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  1. Jestbrah
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we are officially shredded and peeled now

this is 6 ft still 245, probably an easy 255 if I carbed up

Also some proof to ****boy nonsense916 the level im at with how close I am to going pro, heres someone who helped me with some of my posing 1 on 1






**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1634296493 03-21-2021, 03:50 PM
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#195
  1. fishnbrah
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  1. fishnbrah
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It sick it piss it revoltening


Just give you the pro card now
post 1634297683 03-21-2021, 04:09 PM
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#196
  1. Unstumpable
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  1. Unstumpable
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Damn nice shredz brah. Good luck in your contest.


Progress isn’t coming fast enough... gonna have to make myself suffer more this next week. Scales gotta start moving faster. Have a month till a beach trip. Fuark me.
post 1634304833 03-21-2021, 05:42 PM
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#197
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
  1. BabyOilBrah
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Jestbrah holy fuk dude.
post 1634305103 03-21-2021, 05:45 PM
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#198
  1. Jestbrah
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  1. Jestbrah
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Originally Posted By BabyOilBrah⏩
Jestbrah holy fuk dude.
dude and still 7.5 weeks to go
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1634312853 03-21-2021, 07:50 PM
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#199
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
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post 1634355003 03-22-2021, 11:45 AM
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#200
  1. fishnbrah
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  1. fishnbrah
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Just realized he’s with ruff diesel. Sick af
post 1634424233 03-23-2021, 08:39 AM
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#201
  1. fishnbrah
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  1. fishnbrah
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i couldnt make any cutting gains yesterday or sunday because i was the drunkest ive been on sunday and the most hungover ive been in monday.
post 1634425443 03-23-2021, 08:57 AM
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#202
  1. simpson54
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  1. simpson54
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Originally Posted By fishnbrah⏩
i couldnt make any cutting gains yesterday or sunday because i was the drunkest ive been on sunday and the most hungover ive been in monday.
it happens to the best of us
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1634425863 03-23-2021, 09:02 AM
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#203
  1. fishnbrah
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  1. fishnbrah
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im honestly on like a 2 day hangover. i should be hitting legs this morning but im afraid ill die if i do. maybe ill do chest this morning and legs tonight. or maybe ill just eat sub sandwiches all day.
post 1634426923 03-23-2021, 09:13 AM
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#204
  1. TBO1313
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lol at Jestbrah being absolutely shredded at a weight 5 lbs higher than I was at my fattest. The ultimate mogg
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1634430843 03-23-2021, 09:59 AM
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#205
  1. cncman
  2. Democrats are terrorists
  1. cncman
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Originally Posted By fishnbrah⏩
im honestly on like a 2 day hangover. i should be hitting legs this morning but im afraid ill die if i do. maybe ill do chest this morning and legs tonight. or maybe ill just eat sub sandwiches all day.
bad thing is a beer makes it feel a little better after a sip. I know that feeling of random nasty hangovers when I drink the same every time. Its the inconsistency of craft brew sometimes **** will blast ya. OFC I drink fasted only, so.
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1634432153 03-23-2021, 10:15 AM
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#206
  1. fishnbrah
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  1. fishnbrah
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Originally Posted By cncman⏩
bad thing is a beer makes it feel a little better after a sip. I know that feeling of random nasty hangovers when I drink the same every time. Its the inconsistency of craft brew sometimes **** will blast ya. OFC I drink fasted only, so.
Yeah I think it was the double Bloody Mary and 2 ranger ipas. Combined with about 15 coors lights that did me
post 1634440103 03-23-2021, 12:02 PM
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#207
  1. fbreaker
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  1. fbreaker
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Weekends are the fckin worse.






Still logged everything though. Going to be a hungry week
** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1634441663 03-23-2021, 12:17 PM
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#208
  1. nickyfondz
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Originally Posted By fishnbrah⏩
Tmrl. I shut myself off from the world and got gross af. Now I want to get laid more and by hotter chicks and I have no game so I better be at least lean
This
1RM
Bench: 275
Squat: 415
Deadlift: 525
OHP: 200
post 1634446413 03-23-2021, 01:06 PM
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#209
  1. fishnbrah
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did chest and some triceps this morning. cot dam there was some nice looking fit girls at the gym today. im gonna get back on track and start training like its 2013 again.
post 1634447473 03-23-2021, 01:18 PM
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#210
  1. getbustered
  2. aka Steve French
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Originally Posted By fishnbrah⏩
im honestly on like a 2 day hangover. i should be hitting legs this morning but im afraid ill die if i do. maybe ill do chest this morning and legs tonight. or maybe ill just eat sub sandwiches all day.
I went to jiu jitsu last night after drinking this weekend and I wanted to die. I let a dude choke me at one point because I thought I was going to throw up lol.

I'm also wondering why all of us randomly seemed to take a 5-year break before reappearing ready to get shredded again. The universe must want us all shredded together.
*SCC*
*Tourette Syndrome Crew*
*tics increase TDEE so not even mad crew*
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